TABLE OF CONTENTS

ENTER MY JOURNEY’S INSIGHT!

I BEGAN THIS BLOG IN FEBRUARY OF 2010. THIS IS MY PERSONAL ODYSSEY WHERE I WRITE ABOUT MY LIFE EXPERIENCES AND MY REDISCOVERY OF MUSIC.

THE ENTRY ABOUT JASON (IN BOLD) WAS THE MOST DIFFICULT TO WRITE, AS I DESCRIBE HOW IT FELT TO LOSE MY CHILD. IT IS POST #33.

TO MAKE IT EASIER FOR ANYONE WANTING TO READ ABOUT MY HEALING PROCESS RELATED TO GRIEF, I HAVE INDICATED THOSE POSTS IN BOLD ITALICS. SONG STORIES ARE IN BLUE.

MY REVELATIONS OCCURRED OVER TIME, SO IT MIGHT BE MOST HELPFUL TO READ ENTRIES CHRONOLOGICALLY.

One of my favorite paintings is this assortment of Brach Candies, which was done as a “portfolio piece.” I love color and reflections!

CLICK ON TITLE TO VIEW:

BLOG FIRST ANNIVERSARY POST

JUDY’S SONGS & STORIES

#1 WRITING & SHARING

#2 RECONNECTING & REMEMBERING

#3 CAPABLE SONGWRITER, JUST NOT CONTEMPORARY

#4 REDISCOVERING WHAT I LOVE TO DO – PART 1

#5 TENNIS, THE THREAD IN THE FABRIC OF MY LIFE

#6 GET A GRIP!

#7 NO INKLING OF A DISINGENUOUS TONE

#8 EMAIL AS THERAPY

#9 CRAWLING THROUGH MY LIFE

#10 HUMOR IS WORKING FOR ME

#11 SHUTTING UP THE RACQUET IN MY HEAD

#12 WHATEVER WORKS

#13 UP & OUT

#14 I OPENED THE BOX; THERE WERE TEARS WERE INSIDE

#15 COMPASSION & FRIENDSHIP

#16 MY CONTINUING CALM RECOVERY

#18 FROM LAUGHING TO SOBBING

#19 EVERYONE’S DEPENDING ON ME

#20 I AM THE SANDWICH – PART 1

#21 I KNOW I’M LEARNING WRITE OR WRONG

#22 OPENING THE GATES TO OUR HEARTS

#23 BYE, BYE ZOMBIELAND

#24 MY RETREAT FROM WITHDRAWAL TO REFUGE

#25 HEALING THE DAUGHTER’S HEART

#26 GRIEF 101

#27 THE PRESENT IS MY GIFT

#28 MUSIC, NOTES OF SILENCE NOTED IN MY LIFE

#29 FLYING COLORS IN AN ARTIST’S LIFE

#30 FILTER ISLAND; ADRIFT IN THE SEA OF LIFE

#31 THE WELL OF TEARS MAKES ME WELL

#32 GRIEF POETRY

#33 JASON MARK, HE LEFT HIS MARK

#34 BESIDE ME ALWAYS – PART 1

#35 I COULDN’T SAVE MY CHILD; WHAT WILL SAVE ME?

#36 WHAT IS MOST HELPFUL

#37 THE SAND & THE SEA, TEN YEARS LATER

#38 MY REBIRTH

#39 FROM MOTHER BEAR TO DAUGHTER BEAR

#40 A LOT ON MY SHOULDERS

#41 THE WONDERFUL METAPHORS – PART 1

#42 LISTS, LISTING AND LISTLESS

#43 MY MID-LIFE TURNING POINT

#44 MY AMAZING JOURNEY

#45 LIFE’S TWISTS & TURNS

#46 MUSIC, WRITING & FRIENDSHIP

#47 DIARY OF A SENSITIVE HEART

#48 HOW WE DON’T CARE – PART 1

#49 A DAUGHTER’S LOVE – PART 1

#50 A PERFECT DAUGHTER, I’M NOT

#51 ILLUSTRATING MY LIFE LESSONS THROUGH ART

#52 THERE WAS HOPE FOR ME

#53 MY TEACHER & INSPIRATION IN MY LIFE

#54 IN SIGHT OF MY JOURNEY

#55 I AM FEELING

#56 MY LYRICS SOAR, WHILE MY HEART EXPLODES

#57 AN ATTACHMENT FOREVER

#58 I’LL NEVER FIND ANOTHER YOU

#59 THE PLACE INSIDE MY HEART

#60 I CAN FEEL LOVE AGAIN

#62 ONLY TEARS – PART 1

#63 REACHING OUT

#64 A DAUGHTER’S LOVE, PART 2

#65 ILLUMINATING HEARTACHE

#66 HARMONY, FRIENDSHIP, & COMFORT, PART 1

#67 MY MUSICAL ATTACHMENTS

#68 HARMONY, FRIENDSHIP, & COMFORT, PART 2

#69 MAY I CRY?

#70 THE DANCE OF DEMENTIA

#71 EXHIBITING HUMOR

#72 THE MARK OF INSIGHT

#73 I’VE BURIED MY SADNESS

#74 BY GEORGE, SHE’S GOT IT!

#75 SHE SELLS SEASHELLS

#76 THOSE WARM TEARS

#77 MY FATHER

#78 MY MUSICAL LIFE

#79 JASON MEANT “HEALER”

#80 OPENING UP

#81 THROUGH MY MUSIC

#82 CHILDHOOD DISAPPEARS

#83 IT WAS QUITE A WEIGHT

#84 I’M NOT A POSTER CHILD ANYMORE

#85 SOMEONE I NEVER DREAMED I’D FIND

#86 YOU ARE MY WINGS

#87 PERFORMING IN MY LIFE

#88 MY LIFE IS FULL

#89 MY REFLECTIONS ON BEAUTY

#90 SCALES IN MY LIFE

#91 I ALWAYS WANTED TO FLY

#92 FINDING MY VOICE – PART 1

#93 MY MUSICAL DISCOVERY

#94 IT ALL SEEMED SO REAL – PART 1

#95 A DAUGHTER’S LOVE – PART 3

#96 JUDY OF THE FUTURE

#97 TO HAVE COURAGE OR BEAK CAREFUL

#98 MY LIFE IS NOW PEACHY

#99 THIS ONE IS LIFELONG;THE MUSIC IS FOREVER

#100 HERE I AM WRITING TO YOU

#101 MORE THAN YOU KNOW

#102 YOU’LL HAVE NEVER GONE AWAY

#103 HOW I DID CARE

#104 WHAT YOU’VE MEANT TO ME – PART 1

#105 BORDERING ON BREAKING OUT

#106 A DAUGHTER’S LOVE – PART 4

#107 THE MUSIC IN MY HEART – PART 1

#108 NOW WE ARE OLDER

#109 JUDY UNGER’S ROADSHOW

#110 BEFORE ZOMBIELAND

#111 I’VE LIVED AMIDST BROKEN HEARTS

#112 WITH THE PASSAGE OF YEARS

#113 SAYING GOODBYE

#114 SHE GAVE ME WINGS

#115 CRYSTAL OCEANS – PART 1

#116 IT BECAME THE START

#117 THE FUTURE WAS SCARY

#118 MY FAREWELL TO MUSIC

#119 IN THE HEAVENS

#120 THE TIMES IT TORE MY PRIDE

#121 A DAUGHTER’S LOVE, PART 5

#122 MY PAIN WAS OVERCOME BY HEART-TORN LYRIC

#123 WHEN YOU’VE LEFT, YOU’LL STILL BE WITH ME

#124 ALL MY LIFE NEVER PREPARED ME FOR THIS MOMENT

#125 HER SONG UNSUNG

#127 JUST A TUNE TO TELL YOU – PART 1

#128 SEEMS LIKE MY WHOLE LIFE I’VE WAITED

#129 I CAN’T EXPRESS WHAT IS NOT REAL

#131 GRIEF 101 – PART 2

#132 SONGWRITING 101 – PART 1

#133 I DON’T UNDERSTAND WHAT HAPPENED

#134 SONGWRITING 101 – PART 2

#135 I’VE SLOWLY WEPT

#136 THE VERY FIRST SONG I EVER WROTE

#137 YOU’RE NOT THE ONE – PART 1

#139 THE PAIN YOU’LL JUST HAVE TO BEAR

#140 THE MEMORY OF LOVE

ABOUT MY STORY

#141 I’VE ALWAYS CARED

#142 BESIDE ME ALWAYS – PART 2

#143 I WONDER WHAT LIES AHEAD

#144 REDISCOVERING WHAT I LOVE TO DO – PART 2

#145 DISCOVERING NEW THINGS TO DO

#146 ALONE WITH MY GUITAR

#147 AUTUMN RECOLLECTIONS AND ALONE

#148 I REMEMBER THE FUN

#150 A BEAUTIFUL START

#151 TOGETHER

#152 WHAT WE HAD IS STILL SPECIAL TO ME

#153 WE’LL STILL FEEL THIS LOVE

#154 HOPING I’LL SEE YOU AGAIN, PART 1

#155 HOPING I’LL SEE YOU AGAIN, PART 2

#156 IF YOU SHOULD SEE ME

#157 THE PAINS AND JOYS OF WHAT WE ARE

#158 IT MIGHT HAVE BEEN

#159 YOU MADE ME WANT TO SING

#160 DANCE OF DEMENTIA, PART 2

#161 MUSIC AND JOY NOW FILLED HER SOUL

#163 ONE DAY SHE SHARED HER PAIN INSIDE

#164 FADING THROUGH PASSAGES OF MY LIFE

#165 THE BEAUTY REMAINS

#166 ALABASTER SEASHELL

#167 A PERFECT IDEA FOR A POST

#168 SOMEHOW I’M STILL PLAYING

#169 A DEEP, DARK EMPTINESS IS THERE

#170 WHAT IS LEFT SINCE YOU DIED

#171 WHEN I REALIZED YOUR ABSENCE WAS REAL

#172 TO FACE WHAT THE FUTURE BRINGS

#173 THE AMPUTATION OF MY SOUL, PART 1

#174 WAITING FOR SOMEONE TO EASE MY PAIN INSIDE

#175 THE AMPUTATION OF MY SOUL, PART 2

#176 A SOMBER GRAY SKY DARKENS ABOVE

#177 I REMEMBER YOU STILL LOVE ME

#178 LAUGHTER AND TEARS – PART 1

#179 IT JUST GETS HARDER EVERY TIME

#180 I TRY TO BE BRAVE

#181 I CAN’T LIVE IN THE PAST

#182 HOW GRATEFUL I CAN BE

#183 WHEN I FEEL DESPAIR

#184 SO MANY THINGS I WANTED TO TELL YOU

#185 IT MIGHT BE TOO LATE TO GIVE IT A TRY

#186 I WISHED FOR A CHANCE

#187 THE MUSIC IN MY HEART – PART 2

#188 WE BOTH CRIED FOR OUR SUFFERING

#189 I’M HANGING IN THERE

#190 I PRAY THAT THESE THINGS NEVER END

#191 I SEARCHED FOR A SMILE

#192 DON’T KNOW HOW I LIVED WITHOUT YOU

#193 MUSIC BECOMES MY TRUE COMPANION

#194 I NEVER DREAMED IT’D HAPPEN

#195 I STILL REMEMBER THE LAUGHTER WE SHARED

#196 I’VE ALWAYS KNOWN, I’M NOT ALONE

#197 YOU WERE THERE – PART 1

#198 HOW I LIVED WITHOUT YOU

#199 I PICKED YOU UP WHEN YOU FELL DOWN

#200 RETREAT – PART 1

#201 SHARING JOY AND MY HEARTACHE, TOO

#202 I’M FILLED WITH TOTAL SERENITY

#203 WHEN YOU WERE BORN, I CAN’T EXPLAIN

#204 NO WORDS FOR YOU – PART 1

#205 I SING FROM MY HEART

#206 I ACHE AND WONDER WHERE YOU WENT

#207 YOU’VE BEEN ON MY MIND

#208 FINDING THE LAUGHTER

#210 SOMEHOW I’M STILL PLAYING

#211 EVEN IF YOU’RE NOT AWARE

#212 IN QUIET SHADE OF SYCAMORES

#213 LONELINESS FILLED MY DREAMS

#214 I SING FROM MY HEART, PART 2

#215 THERE’S SO MUCH FEAR

#216 HOW SHE WAS BLESSED

#217 HEALING CAME AT LAST

#218 TRAUMA FROM HER PAST

#219 SHE SANG AND HER TEARS DRIED

#220 SILENCE TURNED TO SONG

#221 HOPE BECAME HER THEME

#222 YOU’LL SURROUND ME IN THE BREEZE

#223 MUSIC FROM HER HEART

#224 I ALWAYS KNEW THAT I HAD YOU

#225 YOU ALWAYS RETURN

#226 EVERY SEASON YOU COME BACK TO ME

#227 I HOLD ON TO YOUR MEMORY

#228 COMFORTED, CARESSED, HELD SECURELY

#229 THE WONDERFUL METAPHORS – PART 2

#230 I PICTURED YOUR SOUL SOARING FREE

#231 I KNOW YOU’D TELL ME

#232 YOU GAVE ME SO MUCH

#233 AND SHE WAS HEALED

#234 LIFE AND DEATH ARE A MYSTERY

#235 MY HEART FELT SO FULL

#236 ALL MY LIFE I HAD HOPED YOU WOULD STAY

#237 I KNOW YOU CAN’T STAY

#238 I LONG FOR YOU TO HOLD ME

#239 SET YOU FREE-PART 1

#240 I CRY AS YOU LEAVE

#241 I’M TRYING TO BE STRONG

#242 EVERY TIME I SEE A SMILE

#243 BORDERING ON TEARS

#244 WE GREW UP SO FAST

#245 CHILDISH DREAMS

#246 TO SOMEWHERE UNKNOWN

#247 WHEREVER YOU ARE, MY LOVE WON’T BE FAR

#248 SADNESS WENT AWAY

#249 SO MANY YEARS WENT BY

#250 BESIDE ME ALWAYS – PART 3

#251 I GO TO PLACES THAT HEAL ME

#252 I’M READY – PART 1

#253 I FEEL YOUR PAIN

#254 LOVE WILL LIFT YOU UP

#255 I HOPED I COULD REACH

#256 I’VE BEEN THERE, TOO

#257 HANG ON – PART 1

#258 I ESCAPE IN MY MIND

#259 DRIFTING DREAMS IN A COOL, WISPY SKY

#260 BESIDE ME ALWAYS – PART 4

#261 THE GIFT THAT I WAS GIVEN

#262 WHEN I GREW UP

#263 MORE THAN YOU KNOW – PART 2

#264 MY LIFE BECAME CLEAR – PART 1

#265 I LET GO OF FEAR – PART 1

#266 I BLINKED MY EYES

#267 THROUGH MY MUSIC – PART 2

#268 ANOTHER YOU – PART 2

#269 I KNEW I’D BE OKAY – PART 1

#270 YOU WERE THERE – PART 2

#271 MY SOUL I COULD RESTORE

#272 IT ALL SEEMED SO REAL – PART 2

#273 SHE FOUND HER INSIGHT

#274 RETREAT – PART 2

#275 YOU CAN’T STAY AND SOON YOU’LL BE GONE

#276 AS YOU LEAVE MY SIGHT

#277 SET YOU FREE-PART 2

#278 YOU’RE HANGING ON

#279 OUR LOVE REMAINS WITH EACH TEAR

#280 WE’LL BOTH BE ALRIGHT

#281 WHEN YOU ARE GONE

#282 HOW HARD IT IS JUST SAYING GOODBYE

#283 I’LL STILL SEE YOUR LOVE EVERYWHERE

#284 AS I GROW OLD

#285 AS I MOURN

#286 EMPTY SPACES

#287 WHERE I’M GOING

#288 I LOOK AT THE CLOUDS

#289 YOU’RE WITH ME – PART 1

#290 ANOTHER YOU – PART 3

#291 JUST ANOTHER NIGHTMARE

#292 I CLOSED MY EYES

#293 THE SONGBIRD

#294 I CARRIED ON

#295 I WAIT BEHIND A CURTAIN

#296 MY LIFE BECAME CLEAR – PART 2

#297 I MAY BE LOW

#298 HELPING ME COPE

#299 I’LL SAY A PRAYER

#300 WHEN THE CLOSET IS BARE

#301 HOW SPECIAL YOU WERE

#302 YOU BROUGHT ME SUNSHINE

#303 IT FEELS SO DARK; THE SKY IS GRAY

#304 I’M READY TO LIVE ON MY OWN

#305 MY TRUE COMPANION

#306 YOU HOLD ME UP SO I WON’T FALL

#307 WHEN I FIND PEACEFULNESS

#308 CRYSTAL OCEANS – PART 2

#309 I OFTEN DREAMED OF WHAT COULD BE

#310 WHEN NOISE TURNED TO MUSIC

#311 PAIN LEFT A HOLE

#312 MUSIC RESCUED MY SOUL

#313 MY DREAM  – PART 1

#314 ALL I HAVE LEFT AFTER THE DEATH OF MY CHILD

#315 HOW CAN MY HEART EVER HEAL?

#316 MUSIC SAVED ME

#317 I WAS SO SAD

#318 HOW WILL I EVER SAY GOODBYE?

#319 MEMORIES I TREASURE

#320 I KNOW THAT SOON YOU WILL LEAVE ME

#321 YOU HAVE NO HOPE

#322 I’LL LIVE WITHIN MY BROKEN HEART

#323 HOW I LONG TO HOLD ON

#324 THE MEMORIES ARE FOREVER

#325 ALL I COULD FEEL WAS PAIN

#326 HOW CAN I BELIEVE?

#327 YOU’LL TOUCH SO MANY OTHERS

#328 YOU FLEW AWAY

#329 YOU’RE MY ANGEL

#330 I’LL TRY HARD NOT TO CRY

#332 NEVER GONE AWAY

#333 IT FEELS SO DARK, THE SKY IS GRAY – PART 2

#334 SO LITTLE WAS REQUIRED

#335 ONLY TEARS – PART 2

#336 I AM THE SANDWICH – PART 2

#337 THE WONDERFUL METAPHORS IN MY LIFE – PART 3

#338 THE LIEBSTER AWARD

#339 FINDING MY VOICE – PART 2

#340 IT’S NO SECRET ANYMORE

#341 YOUR HAND WAS THE ONE HOLDING MINE

#342 I OPENED MY EYES AND I CLOSED THEM AGAIN

#343 MY DREAM HAS ME BLESSED

#344 MY DREAM STILL GLOWS

#345 YOU WERE THERE – PART 3

#346 MY TEARS I HIDE

#347 WITH ME –  PART 2

#348 WITH ALL THIS PAIN, I CAN’T REMAIN – PART 1

#349 WITH ALL THIS PAIN, I CAN’T REMAIN – PART 2

#350 I CRY INSIDE

#351 SONG OF JOY

#352 MY WORLD WAS FILLED WITH SONG

#353 HER HEART BECAME MY HEART

#354 EVERYTHING LED ME TO THIS PLACE

#355 SOMEWHERE I CAN’T SEE

#356 MY AYAHUASCA EXPERIENCE

#357 I DIDN’T JUST SURVIVE

#358 LAUGHTER & TEARS – PART 2

#359 LOVE WILL GUIDE MY WAY

#360 I KNEW LOSING YOU WOULDN’T BE EASY

#361 MUSIC FROM MY HEART

#362 MY SONG GARDEN

#363 YOU’RE NOT THE ONE – PART 2

#364 MY HEART WAS LIKE STONE

#365 THERE WAS NOTHING LEFT

#366 I’M READY – PART 2

#367 HOLD ON TO EACH DAY

#368 THIS FEELS SO WRONG

#369 THE UNKNOWN

#370 ALL YOUR STRENGTH IS IN ME

#371 DO NOT SUCCUMB – PART 1

#372 COLORS AND SOUNDS FILLED ME WITH DELIGHT

#373 I SEARCHED FOR A SMILE

#374 IT FEELS SO DARK – PART 3

#375 THROUGH THE DARKNESS

#376 YOU WERE THERE – PART 4

#377 ONE DAY, YOUR PAIN WILL GO AWAY – PART 1

#378 ONE DAY, YOUR PAIN WILL GO AWAY – PART 2

#379 MY MOTHER, MY SONG

#380 WHEN FALL WOULD COME

#381 DEMANDING AN APOLOGY VS. FORGIVENESS

#382 LETTING GO

#383 DO NOT SUCCUMB – PART 2

#384 MY SONG UNSUNG

#385 I LIVED WEARING A BLINDFOLD

#386 I WAS BLESSED TO BE HEALED – PART 1

#387 I WAS BLESSED TO BE HEALED – PART 2

#388 IT POURS, THEN IT CLEARS

#389 I SEE A RAINBOW THROUGH MY TEARS

#390 HANG ON – PART 2

#391 WHEN THE SHEETS ARE STILL

#392 MEANT TO ME – PART 2

#393 I KNEW I’D BE OKAY – PART 2

#394 MY SOUL I WOULD RESTORE – PART 1

#395 YOU UPLIFT, YOU ARE MY GIFT

#396 MY SOUL I WOULD RESTORE – PART 2

#397 I’M GRATEFUL FOR THE GIFT I WAS GIVEN

#398 THE DOOR – PART 1

#399 THE DOOR – PART 2

#400 MY JOURNEY IN SIGHT – PART 1

#409 REMEMBERING SUSAN – PART 3

#410 YOU WERE THERE – PART 5

#411 HOW WE DON’T CARE – PART 2

#412 REMEMBERING SUSAN – PART 4

#413 SUSAN’S MEMORIAL – PART 1

#414 MY JOURNEY IN SIGHT – PART 4

#415 SUSAN’S MEMORIAL – PART 2

#416 YOU COMFORT ME

#417 I’M CRYING WHILE I’M DREAMING

#418 ACKNOWLEDGMENT

#419 A PEACEFUL PLACE

#420 FAR FROM PAIN

#421 SEEING YOU SOMEDAY

#422 TAKE ME AWAY – PART 1

#423 TAKE ME AWAY – PART 2

#424 THE DOOR – PART 3

#425 I STILL REMEMBER – PART 1

#426 LAUGHTER AND TEARS – PART 3

#427 MY JOURNEY IN SIGHT – PART 5

#428 YOU TRULY ARE MY BUTTERFLY

#429 HOPING

#430 I WANT TO BELIEVE IN YOU

#431 ALL OF MY TEARS GAVE ME COMPASSION

#432 MY DOUBT IS SOMETHING I CANNOT DENY

#433 HOW IT FELT WHEN YOU WENT AWAY – PART 1

#434 HOW IT FELT WHEN YOU WENT AWAY – PART 2

#435 FOR THOSE WHO SUFFER

#436 NO REASON TO WAIT

#437 WITH JOY WHEN I SING

#438 I’M SOARING FREE

#439 I’M THANKFUL FOR LIFE

#440 THE SONGBIRD – PART 2

#441 I RAISED THE BAR

#442 IT’S NOT MINE

#443 WONDER WHY – PART 1

#444 NO WORDS – PART 2

#445 TRANSFORMING MY LIFE

#446 NO ORDINARY PRINCESS – PART 1

#447 NO ORDINARY PRINCESS – PART 2

#448 MY JOURNEY IN SIGHT – PART 6

#449 MY DREAM – PART 2

#450 NO ORDINARY PRINCESS – PART 3

#451 I HOLD ON

#452 MISUNDERSTOOD

#453 PAINFUL WORDS

#454 THE WALLS YOU’VE BUILT

#455 WON’T STAY EMPTY

#456 MY JOURNEY IN SIGHT – PART 7

#457 MY JOURNEY IN SIGHT – PART 8

#458 MY JOURNEY IN SIGHT – PART 9

#459 I CAN’T TELL YOU

#460 ANGEL IN THE SKY – PART 2

#461 WITH ME WHEN I WAS BORN

#462 WHEN LIFE HOLDS PAIN

#463 MY JOURNEY IN SIGHT – PART 10

#464 WATCHING YOU GROW

#465 ONE DAY YOUR PAIN WILL GO AWAY – PART 3

#466 ONLY A DREAM

#467 I’M SO THANKFUL

#468 HOW MUCH I CARE

#469 A BRIDGE CAME ALONG

#470 NO ORDINARY PRINCESS – PART 4

#471 JUST A TUNE – PART 2

#472 ANGEL IN THE SKY – PART 2

#473 ONE DAY YOU ARRIVED

#474 I STILL REMEMBER – PART 2

#475 WE WERE STRANGERS

#476 IT MIGHT HAVE BEEN – PART 2

#477 I’VE ALWAYS CARED-PART 2

#478 ONE DAY I’LL BE GONE

#479 IN EVERY SMILE

#480 MY JOURNEY IN SIGHT – PART 11

#481 I WISH SOMEHOW I COULD FLY

#482 I NEVER WANTED TO FLY ALONE

#483 I LET GO OF FEAR – PART 2

#484 BURSTING WITH PRIDE

#485 PEACEFUL

#486 PEACEFUL AND INSPIRED

#487 I WOULD BE OKAY

#488 THE DOOR – PART 4

#489 I AM HUMAN

#490 BYE, BYE ZOMBIELAND-PART 2

#491 RETREAT-PART 3

#492 IN THE PAST

#493 THE UNKNOWN – PART 2

#494 IT’S NOT FOREVER – PART 1

#495 ALABASTER SEASHELL – PART 2

#496 IT’S NOT FOREVER – PART 2

#497 IT’S NOT FOREVER – PART 3

#498 NOT SURE WHERE I’M GOING

#499 SOMEONE TO LOVE YOU – PART 1

#500 SOMEONE TO LOVE YOU – PART 2

#501 YOU ARE MY WINGS-PART 2

#502 MEMORY OF LOVE-PART 2

#503 YOUR SWEET SMILE

#504 IT’S HARD TO IMAGINE, YOU COULD HEAL-PART 1

#505 IT’S HARD TO IMAGINE, YOU COULD HEAL-PART 2

#506 LET MY LIGHT SURROUND YOU

#507 ALABASTER SEASHELL – PART 3

 

© Judy Unger and http://www.myjourneysinsight.com 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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A LOT ON MY SHOULDERS

Vacation memories

Memories from a Yosemite Vacation. My brother and I were always fighting over the front seat. I always won, because I’d get carsick and throw up otherwise.

There is a sandwich shop near me. It is named “My Hero.” Quite often, I feel like I’m the “hero” sandwich.

Today I took my mother to get a second opinion from a shoulder specialist. I wanted to know whether it was necessary to remove screws that were put in when she had shoulder surgery a year ago. My mother had serious complications from that surgery and was on a respirator for two months. I did not want her to have any other procedures in a hospital.

When my mother broke her shoulder from a fall a year ago, I wanted a second opinion but was told that there wasn’t enough time. It was optimum to do surgery as soon as possible. My brother and my father felt very strongly about my mom having the surgery where the complications almost killed her. I agonized over that decision. I was on the fence, but they were not.

After several months of trying to find a specialist, I went ahead and found a shoulder specialist and set up an appointment. I needed to take my mom “over the hill” to get this second opinion regarding her shoulder and screw removal since there seemed to be no one in the nearby area.

Since my mom’s hospitalization, I had not taken her out of her nursing facility. I frequently used to take her to the movies, restaurants, and my home. This was a big deal for me. I decided I needed help. I was worried I’d hurt my back lifting her wheelchair, or getting her into my car. I finally learned to ask for help and my brother said he would come with me.

My mom was ready and waiting. She didn’t know my brother was coming; it was a surprise and she was thrilled. My brother was such an asset. He pushed the wheelchair and I opened doors. He had my mom up and out of the wheelchair and into my van in no time at all.

We arrived early for the appointment. Being early gave me lots of time to fill out forms. My mother asked me to take her to the bathroom. It was a very big deal.

I positioned her wheelchair and helped her to stand up. All of this was very difficult for both of us. I waited for her and helped her with her clothes and more. She was appreciative. She told me later that she was thrilled that she did all of this. Her independence meant a lot to her. Here was that role reversal again; it was very clear to me that we have switched.

As we waited for the doctor, my mother was very anxious. The doctor came in. He was very professional. My mother demonstrated her mobility. She could not raise her arm higher than her neck. He looked at the x-rays that we had brought with us that were taken three weeks earlier.

The doctor said that the procedure to remove the screws was fairly minor. However, it was very important that the bone was healed. He recommended another x-ray, which could be done right there that moment in his office. It sounded like a good idea.

We waited.

The doctor returned. He said, “Based on the x-ray, your mom has severe arthritis in that shoulder. Removing the screws will not give her any more mobility or even less pain. If this were my mom, I’d skip this procedure. It really won’t have any benefit or pay off for her.”

At my request, he wrote a note for my mom’s physical therapist. It was the first time her physical therapist would have some instruction about how to work with my mother’s shoulder. This therapist has complained to me about not knowing how far she can push my mom.

The moment the doctor walked out, I asked my mom what she thought.

She said, “I don’t like this new doctor! He’s not competent at all. I want to schedule the screw removal from the first surgeon! I need to have hope for my future!”

I was baffled. After what my mother had gone through, I was relieved at the idea of not dealing with another hospital! Also, my mom had a sore on her toe that was deemed “non-healing.” It took a long time to improve. What if her shoulder became infected? She had poor immunity and required monthly gamma globulin infusions.

This was another one of those challenging medical decisions for me. Or was it hers? It should be; after all, it was her body. However, what if something happened? Was she of sound mind?

Here comes the metaphor of how I am feeling about making this decision. I am at an airport. The opinions and advice planes are landing. They are flying in non-stop. There is no more room on my brain’s landing strip. Which plane will I decide to fly out of here?

I haven’t even gotten to the landing strip yet! Now it was time to leave. During the drive back to my mother’s facility, she was very happy. My mother focused on how she stood up, sat in my car, and used the bathroom. I tried to feel positive, but it was hard to accept how much had changed from the way she used to be.

My brother dashed off. I was tired. I needed to take my mom back to her room. As I was pushing the wheelchair, I realized how nice it was earlier that my brother had helped me. I wished he had stayed to help take my mother to her room so I could have visited my father. However, he was in a hurry and had important things to take care of.

The wheelchair was portable, unwieldy, and very uncomfortable for my mother. I knew she couldn’t wait to get out of it. I decided to stop at the physical therapy room. I needed to tell the physical therapist the results of our appointment.

She could be the first advice plane on my brain’s landing strip.

She was not there. I figured I’d speak with her later on. I pushed my mom toward her room. There was a door-strip that made the wheelchair stop. I pushed harder; it didn’t work. I thought I’d turn the chair around and pull my mother backwards. I am such a competent wheelchair driver (I thought).

In one second, my mother shouted, “What are you doing?” Before I could answer, she slid out of the wheelchair. In one second, she was on the floor. I shouted, and my mom told me not to call anyone. It was too late. Two physical therapists that were nearby came running to help us. They quickly lifted my mom back into the wheelchair.

I was helpless and very sorry. My mom was extremely upset. She hadn’t wanted anyone to know she had fallen.

She believed she would be in trouble again.

I kept apologizing. She kept reassuring me she was fine. I wanted to run away somewhere. There must be a cave somewhere for this daughter bear. I decided I deserved a ticket and must attend wheelchair traffic school!

It was late afternoon when I got home. There were plenty of things waiting for me to do. I just needed to rest. Before I could do anything, my mother called. She was crying. She had wanted to rest, but had to get completely undressed for an examination because of her fall. It was standard procedure at the facility. It was degrading for her. I didn’t know what to say. I was so, so sorry.

The phone rang again. It was from my mom’s nursing facility. “Hi. Are you Shirley’s daughter? We needed to call you to let you know that she fell today. We have checked her and she has only a slight bruise.”

I will always remember my mother as a very devoted grandma.

5:00 p.m.

Dinner was chaotic with all the noise. I wondered why we have a puppy, bird, and two cats. They have added so much extra stress to my life. I lived for a long time without pets.

In the midst of everything, the phone rang. I grabbed it in the kitchen. It was my mom again. She sounded better when she said, “Honey, today was the absolute best day of my life. I had both my daughter and my son together. I did things I didn’t know I was capable of!” I hung up the phone. The cascade of hot tears gushed down my cheeks. I couldn’t hold them back.

7:00 p.m.

I had been furiously typing away. My mother called again. She was upset. She said, “Honey! They are punishing me! It’s a game. I’m not allowed to be alone in my room. They are blaming me for today’s fall. I have waited over an hour for a nurse to take me back to my room!”

I handed the phone over to my father nearby. I couldn’t handle any more stress. He listened as my mother cried and handed back the phone to me. He was now crying. He shouted at me, “You need to call the nurse’s station and take care of this!”

I did. After that, my father started to lecture me. He said, “Get rid of the dog. Get rid of the bird. Get rid of the cats! They are adding stress to your life!”

I am ashamed. I had a meltdown. I yelled, “I need to get rid of everything else that is adding stress to my life, then! Your care, as well as mom’s is stressing me! I was erupting and it was awful; but I couldn’t help it. Thank god tomorrow was another day!

My father certainly forgave me. But now I am sad that I caused him pain. Sharing my stress with him was not helpful. I have wondered if someday I’ll be an “open-faced sandwich.” Now that starts to feel like I’m wishing my parents were gone.

I was actually thinking it meant that my kids were more independent!

Tomorrow’s “lower sandwich” list: (parents)

1. Call my mom’s doctor and see when the feeding tube can be removed.

2. Call the nursing supervisor to find out if they can find a more humane way that allows her to be alone. I know it prevents my mom from falling, but there are other ways to ensure her safety!

3. Buy a birthday card for my mother to give my brother. (She asked me three times today)

I can’t share details of my “upper sandwich” list: (my children). It is twice as long as the other lists, for sure!

Tomorrow’s “sandwich filling” list: (Myself)

1. Start painting one of my art jobs, and stop procrastinating. I could be illustrating, but I’d rather be writing.

2. Practice my guitar. Last week, I realized how I was quite out of practice after seeing my childhood friend, Steve. It is exciting to imagine how good I might become with practice and improvement!

Our cat is looking at me saying, “Don’t even think about getting rid of me!”

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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FROM MOTHER BEAR TO DAUGHTER BEAR

Shirley

My mom. This photo was taken for a brochure advertising her assisted living facility.

Whom do I call?”

Life has been full of twists for me. There was a reason for that appointment not to happen. There was more important work for me to do. Today I went from Mother Bear to Daughter Bear. Today was the opportunity for me to advocate for my parents. Extra time this afternoon became my friend.

Tonight is a family night. We are going to a Seder at the nursing facility where my mother is. Those are important nights, and we rarely all go out together. Since my mother got out of the hospital in late January, my parents have been separated. My father is at a different facility, in a more independent placement. My father can no longer drive. His license was revoked last week. He lives only a mile from her, but the abyss is much greater than that.

This morning my mother called me. She had a whole lot of anxiety. She said, “Maybe I should start getting dressed for tonight?” We’re talking five hours early! She sounded so sad.

I said, “Mom, I wish you were happier that we’re all going to be together tonight.”

She choked back a sob. “Why should I be happy? I’m separated from my husband! We may all be together for a few hours, but after that I go back to my lonely existence!”

That’s all it took! The “daughter bear” started growling inside and tearing it’s way out through my heart. She’s right! She was on a respirator at death’s door for nine weeks. Did she survive to be separated from the man she’s been married to for sixty years?

Supposedly, she’s “next on the list.” I thought it would have happened by now. It has been two months of loneliness for her.

This “daughter bear” says it’s time for a face-to-face meeting. I need to voice these feelings to someone who perhaps can do something! Tomorrow, I will make some calls. The problem is; whom do I call? I have no idea whom to speak with, or what will make the difference.

Trauma memory:

“The first day my parents lived with me”

I remember so well the first day my parents came to live with me. It was almost three years ago. I was making lunch for them. I had made them breakfast that morning, too. I was cleaning up lunch and then I realized something. I was going to be making dinner, too before I knew it.

Every day would be a repeat performance!

I felt ashamed. They had raised me. They had made sacrifices for me. Still, this was harder than anything I had ever done before. I was used to have three children, but two additional people with very specific dietary needs was overwhelming. Both of them were sweet, but extremely demanding. I could never actually sit down to eat as I waited on both of them. When my housekeeper, Rosa came in the late afternoon, I told her. “Don’t worry, you’ll be getting more money; it will make up for all the extra work.”

I paid her every bit of what my father paid me. I didn’t keep any of it. The rest of the money was for groceries. Rosa couldn’t believe that I was doing this.

On Rosa’s days off, I was totally overwhelmed. I ended up hiring two more helpers for those days. That way, my mom had someone two days a week who could give her a shower. Thank goodness I did that.

Still, I was beyond exhaustion. It didn’t matter that my career was over; there was no way I could ever work on anything except fix meals, shop for food, and attend doctor appointments for both my parents.

I gave up my life for over a year.

My parents were on a waiting list for an assisted living facility that they were willing to accept. Unfortunately, the waiting list for that facility was very long. I was persistent and made regular calls hoping there might be an opening for my parents.

I thought it would never happen. The day my parents moved there, I knew it was a result of my letters, calls, and persistence. The trauma moment has subsided. I’m back to the “grateful place” again. 

“We don’t want her falling!”

I called my mom’s physical therapist. She was happy to hear from me. I shared with her my mother’s anxiety. I let her know how appreciative I am of how much progress my mother has made since she’s gotten out of the hospital.

This therapist said, “We had a meeting about the safety issue of her trying to walk unassisted. We don’t want her falling and breaking her hip! What she did the other night was very risky!” Of course, I knew about that. When I received the call that my mom had “slipped” out of her wheelchair, I almost had a heart attack.

It was nice to talk with this therapist. She is going to give me a more portable wheelchair to use for my appointment with my mom this Thursday. It will be the first time I am taking my mom in my car since her hospitalization. We are going to see another orthopedic shoulder specialist.

This physical therapist said, “I’m glad you’re getting this second opinion. Your mother said you weren’t going until December!” Another sad example for me, that my mother is having “time confusion” issues.

This spoke to me: From grief into joy. Slavery made me think of caregiving. However, being a caregiver is definitely voluntary!

 “Picture this”

I had my camera all charged and ready to bring with me. Picture taking is important for me. Just like with Jason, I know this time is precious. I don’t know how many Seders are left like this with my parents. I forgot my camera.

I sat down next to my mother. She was glowing. Even my grumpy father looked happy. I scanned the Seder table. I had so many interesting thoughts all evening long. I realized that this would be the last Seder where I would have three teenagers at once. Right now, their ages are thirteen, sixteen and nineteen. Next year, my oldest son will be twenty.

A wonderful Rabbi led the Seder. My mom loves this rabbi. She has good reason to, since he came to visit her throughout her hospital ordeal. During the Seder, there was a moment where the Rabbi made eye contact with me. It was special moment.

There were many interesting moments for me throughout the evening. Some elements used to produce huge “pangs.” The mention about “death of the first-born child” has always been painful for me. I was okay with it this year.

There was a lot of enjoyment for me watching my mother’s face. She was truly happy. That gave me so much pleasure.  I said to her, “Mom, isn’t it nice that you’re not slaving over a table of people making a Seder anymore?”

She said, “I loved those times. Those were the most wonderful times for me!” I have so many memories of that. My mother always made such an elaborate food during the Passover holiday.

I know my mom enjoyed those times, until it became more and more difficult for her. Often her anxiety about the holiday would start a month before. She would be simply overwhelmed by the idea of changing her dishes, pots and pans, and silverware. It caused her endless fights with my father, to clean up his messes and help her.

I always told her, “Mom the day will come when you can be a lady! You don’t have to work so hard.” I have never made a Seder, but I always enjoy going to them now. My kids did well last night. They didn’t make faces at me during the “religious” part. I remember suffering through many Seders, wondering, “How many pages are left before we eat?”

Can this be another coincidence in my life? I had forgotten my camera. It was time to be leaving, and a woman walked up. She asked if we would like her to take a picture of all of us together with her camera phone.

It was lovely of her to do that. I saw on her nametag that she was an administrator. I had a good feeling that maybe this was someone that could help me with my parent’s situation of being separated. I shared with her about my writing, and she gave me a card.

I was ready to push my mother’s wheelchair and take my mom back to her room. After that, I would drive my father home. My father was tired, weak, and hunched over the table. He said he was too tired to walk with me. He said he would just sit at the table and wait for me. The same administrator came over to me. She said gently, “Go drive your father home. He looks tired. I will take your mom back to her room.” I thanked her. I felt elated.

“Have I found the connection?”

I dropped off my father. My car was making a horrible noise. There is never a good time for me to have a car problem. I was suddenly jealous that my husband has a new car. When I got home, my father had left me a message. He wanted me to ask my husband to check my car. He was worried. I felt like a teenager again!

Now my mother called. I was happy to tell her what a fabulous time we all had. She agreed that it was that way for her, too. She shared the reason for her call. She said, “Honey, I don’t think you should share your blog with that administrator!”

I asked her why. She said, “It’s too personal. She’ll learn far too much about us. It will prevent me from ever being able to leave. Plus, did you see how everyone is more interested in your father than in me? Did you see how she was looking at him?” 

“Next Day”

I was getting ready to go to another Seder. It was the second night of Passover. This meal would be at my brother’s home.

My mother called. I was always happy to hear her voice. There was a time when I had wondered if I would ever hear her voice again. She said, “Hi Honey! You won’t believe it! You remember that nice lady from last night that took our picture? Well she came to speak with me!”

My mom was crying. She continued sharing, “She told me that I will move – it is for sure! They’re not going to punish me for falling out of my wheelchair; they’re going to make sure I’m with dad, and soon! I am so happy! I am definitely next on the list. She said she spoke with everyone in charge and they all in agreement about this! Isn’t that wonderful?”

At that moment, I decided that I didn’t need to climb Mt. Everest to get any higher on this planet!

A precious night indeed. Both my parents are alive and with me. My father is thinking, when will the food come?

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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MY REBIRTH

Lately, I feel like a little girl again!

Someone used the word “Renaissance” to describe me a few weeks ago. I had to look it up to be sure that I wasn’t looking like someone from the middle ages. I guess it was accurate, after all!

Renaissance: a revival of or renewed interest in something – a rebirth.

I liked this even better:

Rebirth: The action of reappearing or starting to flourish or increase after a decline.

Writing has become incredibly compelling for me – that is my best way to describe it. It arises within me on a whim. No matter how busy I am, I will wake up to write at 3:00 a.m. if the need erupts within me.

Only one thing would stop me, or interrupt my Renaissance. That would be illness. Hopefully, it would not be my own or someone in my immediate family. My fingers are crossed.

“My dreams”

So my Renaissance continues. I am thrilled that the writing urge came back to me this morning. Here are my dreams:

I will have a best-selling book. My book will have my artwork at the top of each page, just like the “header” on my blog. I enjoy seeing how interesting it is to crop my illustrations. It’s like creating a new picture each time!

I will have a newspaper column.

I will be on a talk show. I will make appearance. I will bring special people from my life with me! (Teachers, friends, etc.)

My songs will be recorded. I love to sing my songs, but I have not sung (until recently) for 30 years. I am going to try voice lessons again.

My children will forgive me for sharing so much.

My husband can retire.

I can travel a little with my loved ones. I will finally have a laptop. I will be writing the whole time I’m traveling!

“My ideas for Posts”

Here is a look at what I am still excited to write about:

There will be at least four essays on my experience as an illustrator. I have a list of illustrating tips. I have explanations about how I see color, contrast, and texture. I also had some traumatic and funny moments in my career. I have a lot to share.

I want to share my mazes!

I want to write more about childhood and friendship. I am also mourning the death of my closest girlfriend from college. She died about two years ago from beast cancer. I wrote many, many songs for her. When I sing them, I am reminded of her.

I want to write about “lessons I’ve learned from my parrot!”

I want to write more about songwriting and share more songs.

I want to write about the entire experience I recently went through with my mother.

In between all of those “essays,” I will also write about any daily “stuff” that comes up which I find funny. That seems to happen a lot for me.

I’ve decided that I don’t like to use the word “essay.” That sounds so boring. I need to find a better word. Okay, I looked up some ideas. I think I will call my writings, “Stories.” “Stories” does sound better to me!

My birthday party! Steve liked Hawaiian Shirts then, too. He was still the only guy there.

This has been “bugging me!”

My first creative renaissance was in childhood. I had an assistant named Steve. I was the boss and Steve worked for me. It was lots of fun. I’m not positive, but I think we started playing together when I was six-years-old and Steve was four-years-old. His mom probably knows better. Steve moved away (into the Miracle Mile area of Los Angeles) when I was ten-years-old.

After he moved away, my mother confided that she thought I might marry him. She was worried because he wasn’t Jewish. I understand that, but I find it funny!

Steve and I made amazing mud balls together. We lined them up (could I have been autistic?). We watched them dry and stored them.

We played “Fantastic Voyage” and pretended we were in a submarine in the bathroom. I would shake the mirror to pretend we were sinking underwater.

A cardboard box served as our “time machine.” (Joni reminded me about that one).

We played a game I dubbed “Chase-away.” It was like playing tag with a bicycle. Steve was never able to catch me. I believe I tormented him!

I still have some guilt about being a “grasshopper mass murderer.” I used to collect them. Their legs would always keep falling off!

I don’t think Steve knew me when I was older and had my lizard collection. The fly-catching I had to do in order to give those lizards snacks made me crazy. It was my big secret in high school.

I actually also “threw flies” into spider webs to see what would happen. That was interesting.

There were also those Praying Mantises that I used to feed.

This has been “bugging me!” Now everyone knows my darkest secrets!

I have mentioned my childhood friend because I am going to see him on Saturday.

I haven’t seen him in forty years! The last time I saw him I was ten years old!

Steven and his mother, Marilyn, originally lived in the same apartment building in North Hollywood where I grew up.

His family moved away to the Miracle Mile district of Los Angeles. Not too long before my mother became ill, I brought her to have lunch with Marilyn. We vowed it wouldn’t be another forty years before having lunch again!

When my mother was in the hospital, I updated Marilyn about my mom’s condition. She shared my emails with Steven and thus began my correspondence with them both.

Their encouragement and support helped me immensely.

When I see Steve, I am going to ask him if he can improve upon my thirty-year-old song tape. I am also going to see if we could make a better live recording of me with my guitar. I have tried, but my voice is not what it was thirty years ago. Sadly, I didn’t like my voice then, either. But it is my vehicle. Music is definitely a way to share words, melodies, and passion!

My readers must “stay tuned” for the outcome of this Saturday. I invited my husband to come with me. Here is what he said:

“By Saturday, I’m so tired from working all week. I need to relax. We also have two nights of family obligations for me after work this week. After waking up at 4:30 a.m. and driving three hours every day, I really need to recuperate on the weekend!”

Although he declined, I wasn’t disappointed in the least. I understood. My excitement came from the idea that I invited him!

“My reunion with Steve”

In the script that is now my life’s play, Steven is my music producer. He has always had an interest in music. He has professional, music software programs and equipment. He is a perfectionist like me.

Steve certainly loves music; that was one of my first thoughts when I walked into their apartment. There were shelves of CD’s everywhere I looked. He and his mother still live in the same apartment where they moved to forty years ago. Steven’s father passed away several years ago.

His mother shared how she became a receptionist at the radio station where Steve used to work. She remembered the songwriter, Diane Warren, very well. Diane is an inspiration to me as a songwriter.

The evening flew by. I played many of my original songs for them. I also had brought a portfolio of my artwork. I gave Marilyn a floral poster; it matched her linen colors. I wanted to show my appreciation to Steven by giving him a painting.

However, Steven was certain that he had no wall space for any of my work. I pulled out a certain illustration of colorful shirts. It was a marker comp done for an illustration commissioned by IBM Corporation.

Steven works for IBM; he also likes varied and colorful shirts just like the ones in the illustration.

This evening he was wearing an orange shirt similar to one in the painting. I found that to be another amazing coincidence. He accepted my artwork!

We had fabulous Chinese food for dinner. I ate not one, but two fortune cookies.

I brought the tape from Jason’s funeral with me. Marilyn mentioned that she would like to hear it someday. Steve had already sent me a digital copy. I wasn’t feeling the need to hear it.

I stayed fairly late and recorded separate tracks for three of my songs. It was interesting to play the guitar separately from singing. When singing, I was able to stand and sing into a microphone while I wore headphones and heard the guitar portion recorded earlier.

Unfortunately, my singing voice was slightly hoarse. I wished Steven could make me sound like Streisand. I assumed that wasn’t going to happen, so I had already prepared myself not to be disappointed. I was certain I would visit both of them again soon. I was eager to record more.

Perhaps after some voice lessons, I might sound better.

I drove home feeling tired and relaxed. It had been a lovely evening. It had also been interesting to meet a man who I knew so well when I was a child. I could still picture him as that “tow-headed” blond boy. Now he was much taller than I was!

Steve and I are both holding plastic fish.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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