Category Archives: Insight Timer

BESIDE ME ALWAYS – PART 5

Posted on October 3, 2022 by Judy

Even though it’s been three decades, I kept my promise to Jason. At his funeral I announced tearfully, “I will keep his memory alive!”
Jason is very much a part of my music and songs. When I sing, I feel spiritually connected to him. Continue reading →

Posted in Healing and Hope, Insight Timer | Tagged anniversary of the heart, audio book, Beside Me Always, child's death, composing, creativity, death of a child, grief, grief and healing, GRIEF RELATED, guitar, healing, healing music, hope for healing, hope of healing, Insight Timer, inspiration, Jason, Judy Unger, loss, loss of a child, meditation music, Music, music and healing, music recording, optimism, original songs, performing, songwriting | 10 Comments

THE DOOR TO MY HEART

Posted on September 30, 2022 by Judy

2020 and 2021 gave me the opportunity to create a create a third course for my favorite app, Insight Timer. It is named “Door to My Heart.” Continue reading →

Posted in Insight Timer | Tagged apricots, artist, course, creativity, friendshp, fruit illustrations, hope, Illustration, Insight Timer, inspiration, Judy Unger, meditation music, music and healing, passion fruit, plums, reconnecting, songwriter, songwriting, tomatoes, uplifting music, vulnerability, watercolors | 15 Comments

CLOSE TO MY HEART

Posted on December 11, 2019 by Judy

My blessings overwhelm me. I find myself whispering this: Thank you, God, for my wonderful children – for my beautiful music and songs – for my continued healing. Despite having an avulsion fracture on top of my broken fibula – I am going to be okay. Continue reading →

Posted in Broken ankle, Healing and Hope, Insight Timer | Tagged acoustic guitar, ankle fracture, ankle surgery, avulsion fracture, Broken ankle, comforting music, composing, creativity, Dealing with pain, expressing feelings, farewell song, Friendship, friendshp, grief, guitar, guitar and piano, healing and grief, healing music, hope, hope of healing, Insight Timer, inspiration, Judy Unger, loss, meditation music, meditationmusic4you, Music, music and healing, musical comfort, optimism, original songs, performing, recovery, singing, songwriter, songwriting, support, uplifting music, vulnerability, x-ray | 5 Comments

WATERFALL DREAMS – PART 2

Posted on July 4, 2019 by Judy

Temporary is a great word and I am applying many healing thoughts to help myself through this. I think I’m in shock. It feels unbelievable, like a bad dream. I’m going to let “Waterfall Dreams” be my comfort. Continue reading →

Posted in Broken ankle, Healing and Hope, Insight Timer | Tagged acoustic guitar, composing, composing music, creativity, enchanting, guitar, haunting melody, healing music, Insight Timer, inspiration, Judy Unger, meditation music, optimism, original songs, peaceful, peaceful place, performing, relaxing, song, songwriter, songwriting, take me away, uplifting music, waterfalls | 8 Comments

WATERFALL DREAMS – PART 1

Posted on July 4, 2019 by Judy

I love this description I came up with for “Waterfall Dreams:” Let yourself dream as soothing acoustic guitar chords cascade over you. Continue reading →

Posted in Insight Timer | Tagged acoustic guitar, composing, composing music, creativity, guitar, haunting melody, healing music, Insight Timer, inspiration, Judy Unger, meditation music, optimism, original songs, peaceful, peaceful place, performing, relaxing, song, songwriter, songwriting, take me away, uplifting music, waterfalls | 3 Comments

HOPE CAME WITH THE RAINBOW

Posted on October 22, 2018 by Judy

I close my eyes, and concentrate on dispelling worry and fear. Nothing is more beautiful than for me to continue following my dream. I don’t need anything else. Continue reading →

Posted in Healing and Hope, Insight Timer | Tagged acoustic guitar, Art and Illustration, artist, composing, creativity, food artist, food illustration, fruit illustration, grief, Grief and Bereavement, guitar, having hope, healing from grief, healing music, hope, hope of healing, hopeful and optimistic, hopelessness, Insight Timer, inspiration, Judy Unger, love, maintaining hope, meditation music, Music, music and healing, optimism, original songs, performing, Rainbow through my tears, singing, song, song arrangement, songwriter, songwriting, The Workbook, uplifting music, writing | 7 Comments

HEAVENLY HEALING MEDITATION SONGS

Posted on October 6, 2018 by Judy

Today marks twenty-six years since my 5-year-old son Jason died. I will always miss him, but he lives on in my music. Continue reading →

Posted in Healing and Hope, Insight Timer | Tagged acoustic guitar, creativity, grief, Grief and Bereavement, grief bereavement "Loss of a Child", GRIEF RELATED, guitar, having hope, healing from grief, healing music, hope, hope of healing, hopeful and optimistic, hopelessness, Insight Timer, inspiration, Judy Unger, longing for love, loss, love, lyric development, lyric writing, lyrics, maintaining hope, meditation music, Music, music and healing, optimism, original songs, sadness, shining star, singing, song, song arrangement, songwriter, songwriting, uplifting music, writing | 6 Comments

MY SHINING STAR-PART 3

Posted on September 30, 2018 by Judy

I won’t let the musical magic in my life die. Pursuing my dream was never about making money. It was and still is about helping people heal as I share my heart. Continue reading →

Posted in Healing and Hope, Insight Timer | Tagged acoustic guitar, composing, creativity, grief, Grief and Bereavement, grief bereavement "Loss of a Child", GRIEF RELATED, guitar, haunting melody, having hope, healing from grief, healing music, hope, hope of healing, hopeful and optimistic, hopelessness, I hear your voice, I'll hold onto our dream forever, in my heart, Insight Timer, inspiration, Judy Unger, longing for love, loss, loss of a mom, love, lovesong, lyric development, lyric writing, lyrics, maintaining hope, meditation music, Music, music and healing, my shining star, optimism, original songs, performing, projecting love, sadness, shining star, singing, song, song arrangement, songwriter, songwriting, the stars above, uplifting music, writing | 5 Comments

WE HAD TO SAY GOODBYE

Posted on May 7, 2018 by Judy

I waited for the right moment. I chose the songs I had played in her hospital room. I sang my lyrics slowly and carefully so they could be understood. I felt tears falling around me as I sang. Continue reading →

Posted in Grief Stories, Insight Timer | Tagged acoustic guitar, angel in the sky, Angels, blessings, child leaving, comforting a friend, composing, creativity, expressing feelings, Friendship, friendship and grief, friendship and loss, goodbye song, guitar, healing, healing from grief, healing music, Insight Timer, inspiration, inspirational, inspirational life, Judy Unger, loss of a friend, Music, musical inspiration, musical passion, original songs, overcoming grief, passion for music, songwriting, staying positive, writing | 9 Comments

ANGEL IN THE SKY – PART 4

Posted on October 6, 2017 by Judy

Today it is 25 years since the horrible day when I saw my child dead on October 6, 1992. I will never forget that image or the trauma. But all these years later, I am peaceful. Continue reading →