Tag Archives: music and healing

MY PINKY, MY HERO

Posted on April 30, 2023 by Judy

“It could have been worse” is a true statement. It allows for gratefulness at how things turned out. But for me it wasn’t comforting, because it reminded me of the foolish risk I took. I searched for a more comforting replacement thought. My mantra became: I would definitely make it through. Continue reading →

Posted in Healing and Hope | Tagged accident, blessed, composing, coping, creativity, dislocation, Friendship, grateful, gratefulness, grief, healing, healing and grief, healing emotion, hope for healing, hope of healing, Illustration, injury, inner peace, Insight Timer, inspiration, inspirational, inspired, Judy Unger, lyrics, meditation music, Music, music and healing, music and inspiration, original songs, orthopedic injury, painting, peaceful, pinky finger, reframing thoughts, soothing music, staying hopeful, Take my hand, thankful, writing | 17 Comments

A DATE WITH INSPIRATION

Posted on March 17, 2023 by Judy

It was fun thinking of ideas for this post’s title. I started with “I had a lot of dates.” Another one that didn’t make the cut was: “I’m not out of date; wrinkles can be beautiful!” But the title I chose was very satisfying. Every time I picked up my paintbrush, I had a date with inspiration! Continue reading →

Tagged acoustic guitar, artist, beautiful music, collage quilt, comforting music, composing, creativity, dates, dried fruit, dyes, gratefulness, guitar, healing music, hope, hope for healing, Insight Timer, inspiration, Judy Unger, Live performing, love, lyric writing, lyrics, music and healing, optimism, original songs, painting, passion, passionate songwriter, performing, photo-realism, prunes, puzzle, sharing, singing, songwriting, staying positive, writing | 13 Comments

YOU ARE MY WINGS – PART 3

Posted on January 15, 2023 by Judy

My “Wings” are:
1) the artistic and musical gifts I was born with. But, I have given a gift to myself by exploring them in any way I choose.
2) my vulnerability and willingness to open my heart.
3) the resulting beautiful connections I have made with other hearts that uplift and support me. Continue reading →

Posted in Healing and Hope | Tagged acoustic guitar, artist, Barbra Streisand, colorful, creativity, expressing feelings, healing music, hope, hummingbird, hydrangea, illustrator, inspiration, love song, lyric writing, lyrics, macular hole, macular pucker, maze, Maze art, Music, music and healing, optimism, overcoming grief, photorealism, photorealistic, songwriting, staying positive, touching all the stars, watercolor floral paintings, watercolor painting, Wings, writing, You Are My Wings | 22 Comments

PEACEFUL AND INSPIRED-PART 3

Posted on December 3, 2022 by Judy

Many times, the effort that is put into something goes into another unplanned direction that I believe can be just as worthy. Continue reading →

Posted in Healing and Hope | Tagged bunk bed, composing, creativity, Friendship, healing and grief, healing emotion, hope for healing, hope of healing, Illustration, inner peace, inspiration, inspirational, inspired, Judy Unger, lily pads, lotus flower, lyrics, Music, music and healing, music and inspiration, original songs, painting, pallette of shades, peaceful, peaceful and inspired, reframing thoughts, sibling loss, soothing music, staying hopeful, writing | 15 Comments

AS YOU TRAVEL-PART 2

Posted on November 13, 2022 by Judy

That is where I am living now. Every day, I nurture and rediscover more of my inner child. And even though I infrequently travel, love guides every interaction.
My heart is my home! Continue reading →

Tagged acoustic guitar, beautiful music, changing your life, comforting music, composing, creativity, expressing feelings, gratefulness, guitar, healing music, hope, hope for healing, I want someone to love you, Insight Timer, inspiration, Judy Unger, Live performing, love, lyric writing, lyrics, Music, music and healing, musical comfort, musical passion, optimism, original songs, passion, passionate songwriter, performing, proud of your children, singing, Someone to love you, song about a child, songwriting, staying positive, tribute to my children, writing | 11 Comments

BESIDE ME ALWAYS – PART 5

Posted on October 3, 2022 by Judy

Even though it’s been three decades, I kept my promise to Jason. At his funeral I announced tearfully, “I will keep his memory alive!”
Jason is very much a part of my music and songs. When I sing, I feel spiritually connected to him. Continue reading →

Posted in Healing and Hope, Insight Timer | Tagged anniversary of the heart, audio book, Beside Me Always, child's death, composing, creativity, death of a child, grief, grief and healing, GRIEF RELATED, guitar, healing, healing music, hope for healing, hope of healing, Insight Timer, inspiration, Jason, Judy Unger, loss, loss of a child, meditation music, Music, music and healing, music recording, optimism, original songs, performing, songwriting | 10 Comments

THE DOOR TO MY HEART

Posted on September 30, 2022 by Judy

2020 and 2021 gave me the opportunity to create a create a third course for my favorite app, Insight Timer. It is named “Door to My Heart.” Continue reading →

Posted in Insight Timer | Tagged apricots, artist, course, creativity, friendshp, fruit illustrations, hope, Illustration, Insight Timer, inspiration, Judy Unger, meditation music, music and healing, passion fruit, plums, reconnecting, songwriter, songwriting, tomatoes, uplifting music, vulnerability, watercolors | 15 Comments

LET LOVE SHINE A LIGHT

Posted on March 21, 2022 by Judy

I thanked God for my music; it was such sweet comfort and soothed my aching heart. I was in absolute awe that those meditation recordings filling that ICU room were my own creations. I grinned when one of the doctors commented. He said, “All of the staff are in a Zen-like state listening to your music.” Continue reading →

Posted in Grief Stories | Tagged angel in the sky, anniversary of the heart, Beside Me Always, comforting a friend, comforting music, composing, courage facing death, creativity, daffodils, dealing with death, Dealing with pain, death from sepsis, death of a close friend, dying, expressing feelings, facing the end, friend dying, Friendship, friendshp, grief, Hang On, healing and grief, healing music, hope, Hospice, inspiration, Judy Unger, loss, Music, music and healing, musical comfort, nursing home, piano, solo piano, songwriter, songwriting, support, uplifting music, vulnerability | 19 Comments

AT THIS VERY MOMENT

Posted on October 13, 2021 by Judy

I celebrate many things. At the top of my list is my health. I can see well enough to drive, paint and play tennis. I can sing my heart out to a loving audience anytime I want to. I have amazing children whom I adore. All three are close to me, despite the physical distance with two of them. My deceased son, Jason, continues to live on in my music and songs. Continue reading →

Tagged beautiful music, cherry, comforting music, compassionate friends, composing, creativity, death of a child, enjoy every day, expressing feelings, figs, gratefulness, grief, healing from grief, healing music, heartfelt, hope, hope for healing, hope of healing, illustrator, Insight Timer, inspiration, Judy Unger, meditation music, memories, Music, music and healing, musical comfort, musical passion, optimism, original song, original songs, painting, parenting, passion, passion for music, passionate songwriter, piano, proud of your children, rainier cherries, singer songwriter, singing, solo piano, songwriting, staying positive, touching, watercolors | 25 Comments

AMONG HER TREASURED MEMORIES

Posted on May 27, 2021 by Judy

Treasured memories sustain me and my sweet story is filled with metaphors. Camellia flowers remind me of my beautiful blossoming daughter. The life cycle of hummingbirds are touching, as I watch my three children spread their wings and fly. It is simply a joy to share my heart musings, imagery and songs. Continue reading →