Category Archives: Healing and Hope

SPRING THAWED MY PAIN

Posted on February 17, 2022 by Judy

Seasonal change has inspired many songs and paintings for me. This past fall held many challenges for me and I honestly felt like my last blog post was a downer. But my song title of “Autumn Hope” perfectly described my beautiful catharsis. As the smell of blossoms surround me this spring, I’m grateful for so much in my life. Continue reading →

Posted in Healing and Hope | Tagged Autumn Hope, autumn leaves, beautiful music, colorful, comforting music, composing, creativity, Every Season, fall season, fruit painting, guitar instrumental, healing from grief, healing music, hope, hope for healing, hope of healing, Illustration, illustrations, Insight Timer, inspiration, Judy Unger, love, meditation music, optimism, optimism after loss, original compositions, painting, pomegranates, solo piano, staying positive, watercolor painting | 13 Comments

AUTUMN HOPE

Posted on December 28, 2021 by Judy

I was elated when I heard a new song forming. Exquisite guitar passages enveloped me and my heart swelled with joy. Just when I needed something to pull me through, this new music appeared! Continue reading →

Posted in Healing and Hope | Tagged autumn leaves, beautiful music, brow lift, Brow Pexy, colorful, comforting music, composing, creativity, fall season, guitar instrumental, healing from grief, healing music, hope, hope for healing, hope of healing, Illustration, illustrations, Insight Timer, inspiration, Judy Unger, leaves, love, meditation music, optimism, optimism after loss, original compositions, painting, staying positive, watercolor painting | 17 Comments

CAN I KEEP THEM FOREVER?

Posted on January 17, 2021 by Judy

When I found healing decades later, I was able to embrace my sad memories and discover insights from them. Continue reading →

Posted in Healing and Hope | Tagged acknowledging grief, autumn leaves, beautiful music, child's death, colorful, comforting music, composing, creativity, death, death of a child, Empathy and Grief, Every Season, finding happiness after losing a child, grief, grief and healing, grief bereavement "Loss of a Child", GRIEF RELATED, healing and grief, healing from grief, healing music, hope, hope for healing, hope of healing, Illustration, inspiration, Judy Unger, loss, loss of a child, love, optimism, optimism after loss, overcoming grief, painting, staying positive, surviving grief, watercolor painting, You always return | 19 Comments

LEMON TREE

Posted on December 9, 2020 by Judy

My story about the overgrown lemon tree in my backyard does not carry a song. It does, however, accompany a painting that I finished last week. Continue reading →

Posted in Biographical, Healing and Hope | Tagged "sandwich generation", adjusting to loss of parents, adjusting to parents' decline, Aging Parents, Caregiving, creativity, dementia, father's love, fruit painting, grief, healing from grief, heartfelt, hoarder, hoarding, hope, hope of healing, Illustration, inspiration, Judy Unger, lemon, lemon tree, loss of parents, love for father, memories, optimism, Ordinary Life, painting, photo-realism, staying positive, touching, tribute to parents, watercolor painting, writing | 20 Comments

THERE ARE NO WORDS

Posted on June 1, 2020 by Judy

It turned out there were words for me to find and I’m really glad I could finally write something today for this blog. Anything that can pierce the numbness inside of me feels worth writing about, even if it is as simple as a visit with my daughter at the park. Continue reading →

Posted in Healing and Hope | Tagged acoustic guitar, comforting music, distant meeting, grief, guitar, healing music, heartfelt, isolation, lovesong, lullaby, memories, mother and daughter, No Words, original song, rainbow baby, singer songwriter, suppressing feelings, touching | 29 Comments

HEALING SONG – PART 3

Posted on April 15, 2020 by Judy

I was excited to record my guitar on my patio for this post. My music continues to heal me. Continue reading →

Posted in Healing and Hope | Tagged acoustic guitar, beautiful music, calming, comforting music, expressing feelings, guitar, guitar images, guitar instrumental, guitar performance, healing music, Healing song, hope, hope for healing, hope of healing, Insight Timer, inspiration, instrumental, Judy Unger, Lowden guitar, meditation songs, music and healing, musical comfort, optimism, relaxing, staying positive, Video Performance | 4 Comments

SOMEONE TO LOVE YOU – PART 3

Posted on February 11, 2020 by Judy

Beyond the love I have for my children, I am practicing self-love. My devotion to following my passion is a gift I have given myself. I am overjoyed that my songs and words have comforted and touched so many people. I have found my way home because of music. The love in my heart takes me there. Continue reading →

Posted in Healing and Hope | Tagged acoustic guitar, beautiful music, carry you home, changing your life, child as a miracle, children, children and love, children growing, comforting music, composing, creativity, endless possibilities, enjoy every day, expressing feelings, gratefulness, guitar, healing music, hope, I want someone to love you, inspiration, Judy Unger, keep on exploring, loss, love, love will carry you home, lovesong, lullabies, lullaby, lyric writing, lyrics, Music, music and healing, musical comfort, musical passion, optimism, original songs, parenting, passion, passion for music, passionate songwriter, proud of your children, singing, Someone to love you, song about a child, song about children, songwriting, staying positive, tribute to my children, Your sweet smile | 10 Comments

CLOSE TO MY HEART

Posted on December 11, 2019 by Judy

My blessings overwhelm me. I find myself whispering this: Thank you, God, for my wonderful children – for my beautiful music and songs – for my continued healing. Despite having an avulsion fracture on top of my broken fibula – I am going to be okay. Continue reading →

Posted in Broken ankle, Healing and Hope, Insight Timer | Tagged acoustic guitar, ankle fracture, ankle surgery, avulsion fracture, Broken ankle, comforting music, composing, creativity, Dealing with pain, expressing feelings, farewell song, Friendship, friendshp, grief, guitar, guitar and piano, healing and grief, healing music, hope, hope of healing, Insight Timer, inspiration, Judy Unger, loss, meditation music, meditationmusic4you, Music, music and healing, musical comfort, optimism, original songs, performing, recovery, singing, songwriter, songwriting, support, uplifting music, vulnerability, x-ray | 5 Comments

WINGS TO FLY

Posted on November 10, 2019 by Judy

What I suffered through I won’t forget.
Pain that made me cry, gave me wings to fly Continue reading →

Posted in Broken ankle, Healing and Hope | Tagged 60th birthday, acoustic guitar, ankle fracture, ankle surgery, autumn leaves, Broken ankle, cortisone shot, Dealing with pain, Friendship, guitar, guitarist, having hope, healing music, hope, hopeful and optimistic, in the past, inspiration, Judy Unger, loss, lyrics, maintaining hope, Music, music and healing, optimism, original songs, singing, song, song arrangements, songwriter, songwriting, support groups, tears, tennis friendship, uplifting music, vulnerability | 16 Comments

IT’S OKAY TO CRY AWHILE

Posted on October 3, 2019 by Judy

I was listening to my song “In Every Smile.” Even though I sang those words to my children, I heard my parents saying those words to me. Despite the hot pain throbbing on both sides of my ankle, I kept going. I thought about my mother and father and I heard their comforting voices. I could feel their presence; they were on either side, holding me up. Continue reading →