Category Archives: Healing and Hope

NEW WAYS OF BEING

Posted on August 26, 2026 by Judy

What does my post title “new ways of being” really mean? I interpret it as allowing myself to change—not because I have to, but because there is still so much left for me to discover. Rather than fearing what lies ahead, I want to make room for possibility. Perhaps growing older can also mean growing freer—finding new ways to experience joy, wonder, and gratitude for simply being alive. Continue reading →

Posted in Healing and Hope | Tagged acoustic guitar, aging, comforting, composing, composing music, Embracing youth, finger-picking guitar, forest, gratefulness, guitar, healing music, Healing song, Idyllwild, inner child, inspirational, legacy, love song, Lowden guitar, lyric composing, optimism, original songs, performing, singer songwriter, songwriting, soothing, Spirit Mountain, staying hopeful, steel string guitar, still a child, survival, transforming music, uplifting, uplifting music, writing collaboration | 13 Comments

TAKE MY HAND – PART 3

Posted on June 14, 2026 by Judy

I made it through and I’m grateful for my health, my children, my music and all aspects of my life! Continue reading →

Posted in Healing and Hope | Tagged AI, Christopher Plowman, Friendship, healing, hope, Insight Timer, instrumental music, Live stream, meditation music, singer songwriter, Take my hand, weight loss | 4 Comments

PAINFUL MEMORIES ARE IN MY PAST

Posted on October 31, 2024 by Judy

After so many years, I still cried remembering my son. But I was thankful that I had healed – and especially proud that I was able to address those painful memories from my past. I realized then that my tears weren’t about sadness – they were about my gratefulness. Continue reading →

Posted in Healing and Hope | Tagged acceptance of loss, acknowledging grief, blessings, breast cancer, child loss, creativity, expressing feelings, Friendship, friendship and grief, grateful, healing, healing and grief, hope, inspiration, inspirational, inspirational life, Judy Unger, loss of a child, meditation music, meditation songs, Music, musical inspiration, musical passion, original songs, overcoming grief, passion for music, pediatric cardiology, radiation treatment, songwriting, staying positive, writing | 15 Comments

GONE FOR YEARS AND I STILL CRY

Posted on October 27, 2024 by Judy

“I have a woman here that would like to connect with you. She says you took care of her son who passed away 32 years ago. You even spoke at his funeral. There is much that she would like to share, including the fact that she helps other grieving people.” Continue reading →