Tag Archives: Insight Timer

ALONE

Posted on April 20, 2026 by Judy

I didn’t expect much from my 50-year-old song composition “Alone.” It had no chorus or hook; it was sad. However, I wanted to honor this poetic ballad with a recording, as I did with all my other songs. Those chords I composed as a teenager really grabbed my heart. They hauntingly captured a cold and lonely moment so long ago. Continue reading →

Tagged acoustic guitar, alone, grief, guitar and piano, guitar arrangements, guitar track, guitarist, harmonics, healing music, hope, hope of healing, Insight Timer, meditation, music arrangements, music recording, singer songwriter | 2 Comments

ONE WOMAN’S GRIEF TO HARMONY

Posted on January 26, 2025 by Judy

I was honored recently to be featured in a local newspaper article. I performed at a Compassionate Friends candle lighting ceremony and had no idea it would lead to this beautiful write up by a lovely journalist. Continue reading →

Tagged acoustic guitar, bereavement, Beside Me Always, Candle lighting ceremony, compassionate friends, coping with grief, grief, healing, healing music, hope, hope of healing, Insight Timer, loss of a child, meditation music, original songs, singer songwriter | 17 Comments

VOICES OF HOPE AND RESILIENCE – 9/28/24 INSIGHT TIMER

Posted on October 1, 2024 by Judy

I’m sharing this recording with the hopes than anyone out there struggling with cancer might take away some of the inspirational moments. I certainly did! Continue reading →

Tagged cancer, cancer meditation, cancer support, cancer treatment, coping, healing, hope, Insight Timer, uplifting | 3 Comments

I’VE KEPT MY SMILE THROUGH IT ALL

Posted on August 18, 2024 by Judy

I have been able to deal with challenges because I continue to smile. Occasionally, there are tears. I allow them, because I don’t want to deny any of my feelings anymore. Continue reading →