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At my last hypnotherapy appointment, I shared with Connie my story about how I rescued a rabbit stuck in a fence. The metaphor that I took from that story was how having calmness and courage led to the best possible outcome. This week when I had a lot of additional stress from my teenagers and parents I reminded myself of something Connie had suggested. She reminded me how nice it would be if I could treat myself the same way I treated that trapped bunny. I tried hard to be loving, gentle, and reassuring to myself.
My passion for music could have me writing endless details about that journey alone. My heart is singing and it feels like I’m flying these days. As I have been healing, I’ve become more and more musical. There even seems to be the possibility that I might write a brand new song. I have been practicing my songs in lower keys, and it’s been exciting and challenging to find new chord structures. My playing has become smoother and my voice has begun to change. Continue reading