Tag Archives: Hypnotherapy

IN THE PAST-PART 1

Posted on August 31, 2015 by Judy

At the end of my story, I share some scrawled lyrics in progress. They are brutally honest and very personal. It is because of writing those words that I found the insight I needed for my newest song. Continue reading →

I AM HUMAN

Posted on July 18, 2015 by Judy

I grew up to become a good girl. It’s hard to maintain that. I’d rather use the phrase of “being human.” That gives me permission to feel upset and to make mistakes. Being human helps me to understand my reactions when I am under tremendous pressure. Continue reading →

Posted in Hypnotherapy, Princess Stories | Tagged adjusting to divorce, artist, bad girl, Bartlett, being human, black and white, creativity, dealing with anger, disillusionment in a relationship, divorce after a long marriage, facing divorce after a long marriage, food illustrator, fruit illustration, good girl, gratefulness, gray divorce, guitar, Hypnotherapy, illustrator, inspiration, journey toward healing, Judy Unger, love, memories and divorce, navigating divorce after a long marriage, optimism, Ordinary Life humor hypnotherapy parenting, passionate songwriter, pear, pear illustration, pears, puns, relationships, sadness end of marriage, Sandra Callahan, songwriter, songwriting, the princess and the dragon | 10 Comments

IT MIGHT HAVE BEEN – PART 2

Posted on January 26, 2015 by Judy

Initially, I wondered how I’d find a vibe for a song about falling in love that I wrote as a young 19-year-old girl. It has been at least 35 years since I’ve experienced romantic feelings. Continue reading →

Tagged acoustic guitar, beautiful music, composing, coping with divorce, creativity, death of a child, gray divorce, guitar, healing music, hypnosis, Hypnotherapy, I often wonder when it was, I wonder when I fell in love, inspiration, Intimacy and marriage, Intimate music, It might have been, Judy Unger, Love was something new, lovesong, lovesongs, lyric development, lyric writing, lyrics, marraige, mother daughter relationship, mother's illness, Music, music and inspiration, optimism, original songs, performing, positive outlook, reframing missing out, singing, songs about love, songwriting, staying positive, writing | 5 Comments

I CAN’T TELL YOU

Posted on September 28, 2014 by Judy

At my last hypnotherapy session, I opened up to talk about the guilt I’ve carried for many years over disappointing my mother because I wasn’t an observant Jew like she was. Continue reading →

Tagged "sandwich generation", acoustic guitar, adjusting to divorce, aging mother, changing your life, child's death, childhood memories, composing, Confusion about religion, coping with divorce, creativity, death of a child, dementia, dementia in mother, gray divorce, grief bereavement "Loss of a Child", grief over losing a parent, guilt, guilt and religion, guitar, healing music, Hypnotherapy, inspiration, Judy Unger, losing a mother, loss, lovesong, lyric composiiton, lyric composing, lyric development, lyric writing, lyrics, memories, mother, mother daughter relationship, mother's illness, Music, musician, new floor, not being observant, optimism, original songs, performing, powerful mother, religion, religious guilt, singing, songwriting, spiritual confusion, writing | 4 Comments

MY JOURNEY IN SIGHT – PART 9

Posted on September 21, 2014 by Judy

It happened during an ordinary day. I was driving somewhere and suddenly I realized that my eyes didn’t hurt. I was so happy that I began to cry. I whispered a thank you to God for this blessing. Continue reading →

Tagged acoustic guitar, composing, creativity, drinking water, dry eye regimen, dry eye syndrome, dry eyes, eating more healthy, eye discomfort, eye issues, eye pain, eye problems, eyesight adjustment, eyesight issues, guitar, having hope, healing music, hope for healing, hydration, Hypnotherapy, improvement, inspiration, liquid, lovesong, lyric development, lyric writing, lyrics, Music, optimism, original songs, remedy for dry eyes, serum eye drops, songwriting, staying hopeful, writing | 3 Comments

TRANSFORMING MY LIFE

Posted on July 16, 2014 by Judy

For me, being under hypnosis is like drifting through clouds. I’ll hear music, see colors and am totally serene. When I awaken I am very refreshed and energized. Continue reading →

Posted in Hypnotherapy | Tagged acoustic guitar, arranging a song, arranging music, artist, beautiful music, composing, creativity, digital transformation, escape through music, food artist, food illustrator, guitar, having hope, healing music, hopeful and optimistic, hopefulness, hypnosis, Hypnotherapy, ice cream bars illustrated, Illustration, inspiration, Judy Unger, lyric development, lyric writing, lyrics, maintaining hope, misunderstood, Music, music and inspiration, musical arrangement, musical comfort, musical inspiration, musical rediscovery, optimism, original songs, passionate songwriter, Photoshop, Photoshop tips, pursuing dreams, singing, song lyrics, songwriting, Tillamook, transformation in Photoshop, transforming your life, word transformation, writing | 4 Comments

I’M SOARING FREE

Posted on June 12, 2014 by Judy

My eyes were closed but I grinned and said, “I guess if I enjoy the experience of being touched then I think I’ll need to get massages more often!” Continue reading →

Posted in Hypnotherapy | Tagged Aging Parents, beautiful music, becoming a speaker, composing, coping with divorce, creativity, divorce after long marriage, dreaming, dreams, dry eye regimen, dry eye syndrom, dry eyes, escape through music, facing divorce after a long marriage, gray divorce, guitar, having hope, healing music, hopefulness, hormone replacement therapy for dry eyes, hypnosis, Hypnotherapy, inspiration, Judy Unger, loss, lyric development, lyric writing, lyrics, mother daughter relationship, mother's illness, Music, music and inspiration, musical comfort, musical inspiration, musical rediscovery, my dream, optimism, original songs, passionate songwriter, performing, Post traumatic stress and hypnotherapy, public speaker, pursuing dreams, singing, songwriting, speaking, waiting to get started, writing | 2 Comments

WITH JOY WHEN I SING

Posted on June 7, 2014 by Judy

For most of my life, I seldom opened up to share my true feelings with anyone. I was too busy raising my children and surviving grief. Continue reading →

Posted in Healing and Hope | Tagged acoustic guitar, Aging Parents, beautiful music, becoming a speaker, child's death, children, composing, coping with divorce, creativity, death of a child, divorce after long marriage, dreaming, dreams, escape through music, facing divorce after a long marriage, gray divorce, grief, grief bereavement "Loss of a Child", GRIEF RELATED, guitar, having hope, healing music, hopefulness, Hypnotherapy, inspiration, Judy Unger, loss, lyric development, lyric writing, lyrics, mother daughter relationship, mother's illness, Music, music and inspiration, musical comfort, musical inspiration, musical rediscovery, my dream, optimism, original songs, passionate songwriter, performing, public speaker, pursuing dreams, singing, songwriting, speaking, waiting to get started, writing | 2 Comments

A PEACEFUL PLACE

Posted on March 24, 2014 by Judy

I remember my parents and how loving they were to me. I try so hard to be a loving mother to my three children – taking care of their needs, while at the same time missing having someone who cares about my own. Continue reading →