Tag Archives: hypnosis

IT MIGHT HAVE BEEN – PART 2

Posted on January 26, 2015 by Judy

Initially, I wondered how I’d find a vibe for a song about falling in love that I wrote as a young 19-year-old girl. It has been at least 35 years since I’ve experienced romantic feelings. Continue reading →

Tagged acoustic guitar, beautiful music, composing, coping with divorce, creativity, death of a child, gray divorce, guitar, healing music, hypnosis, Hypnotherapy, I often wonder when it was, I wonder when I fell in love, inspiration, Intimacy and marriage, Intimate music, It might have been, Judy Unger, Love was something new, lovesong, lovesongs, lyric development, lyric writing, lyrics, marraige, mother daughter relationship, mother's illness, Music, music and inspiration, optimism, original songs, performing, positive outlook, reframing missing out, singing, songs about love, songwriting, staying positive, writing | 5 Comments

TRANSFORMING MY LIFE

Posted on July 16, 2014 by Judy

For me, being under hypnosis is like drifting through clouds. I’ll hear music, see colors and am totally serene. When I awaken I am very refreshed and energized. Continue reading →

Posted in Hypnotherapy | Tagged acoustic guitar, arranging a song, arranging music, artist, beautiful music, composing, creativity, digital transformation, escape through music, food artist, food illustrator, guitar, having hope, healing music, hopeful and optimistic, hopefulness, hypnosis, Hypnotherapy, ice cream bars illustrated, Illustration, inspiration, Judy Unger, lyric development, lyric writing, lyrics, maintaining hope, misunderstood, Music, music and inspiration, musical arrangement, musical comfort, musical inspiration, musical rediscovery, optimism, original songs, passionate songwriter, Photoshop, Photoshop tips, pursuing dreams, singing, song lyrics, songwriting, Tillamook, transformation in Photoshop, transforming your life, word transformation, writing | 4 Comments

I’M SOARING FREE

Posted on June 12, 2014 by Judy

My eyes were closed but I grinned and said, “I guess if I enjoy the experience of being touched then I think I’ll need to get massages more often!” Continue reading →

Posted in Hypnotherapy | Tagged Aging Parents, beautiful music, becoming a speaker, composing, coping with divorce, creativity, divorce after long marriage, dreaming, dreams, dry eye regimen, dry eye syndrom, dry eyes, escape through music, facing divorce after a long marriage, gray divorce, guitar, having hope, healing music, hopefulness, hormone replacement therapy for dry eyes, hypnosis, Hypnotherapy, inspiration, Judy Unger, loss, lyric development, lyric writing, lyrics, mother daughter relationship, mother's illness, Music, music and inspiration, musical comfort, musical inspiration, musical rediscovery, my dream, optimism, original songs, passionate songwriter, performing, Post traumatic stress and hypnotherapy, public speaker, pursuing dreams, singing, songwriting, speaking, waiting to get started, writing | 2 Comments

MY JOURNEY IN SIGHT – PART 2

Posted on January 15, 2014 by Judy

Today I had an appointment with my regular doctor. He was very sympathetic and kind as he looked right into my pained eyes. I could feel my lip trembling as I thanked him for being my advocate. Continue reading →

Tagged acknowledging grief, cataract surgery, cataract surgery complications, Cataracts when in fifties, changing your life, compassion, coping with grief, crystal, crystal teardrops, crystal tears, discouragement, dry eye syndrome, dry eyes, eye discomfort, eye issues, eye problems, eyesight adjustment, eyesight issues, having hope, HMO, hypnosis, Hypnotherapy, inspiration, Judy Unger, loss, music therapy, musical inspiration, optimism, Posterior Vitreous Detachment, releasing pain, self improvement, staying hopeful, suppressing emotion, teardrops, tears | 4 Comments

MY JOURNEY IN SIGHT – PART 1

Posted on January 12, 2014 by Judy

As my eye condition began to overwhelm me, it reminded me very much of grief. What I am sharing is an expression of complete vulnerability. I am honest and raw. Continue reading →

Tagged acknowledging grief, cataract surgery, cataract surgery complications, Cataracts when in fifties, changing your life, compassion, coping with grief, discouragement, dry eye syndrome, dry eyes, eye discomfort, eye issues, eye problems, eyesight adjustment, eyesight issues, gray divorce, grief, grief and optimism, GRIEF RELATED, guitar, having hope, HMO, hypnosis, Hypnotherapy, improvement, inner critic, inspiration, loss, music therapy, musical inspiration, optimism, Posterior Vitreous Detachment, releasing pain, self improvement, self-critical, self-love, staying hopeful, suppressing emotion, vitrectomy | 2 Comments

I CRY INSIDE

Posted on June 10, 2013 by Judy

Crying inside accurately describes what happens when I hide my tears. I operate on that level more than I’d like to admit. I hide my pain, while inside I am screaming and crying. It has been quite difficult for me to release my feelings and very unhealthy. Continue reading →

Posted in Hypnotherapy, Princess Stories | Tagged "sandwich generation", acoustic guitar, cataract surgery complications, Cataracts when in fifties, changing your life, compassion, composing, composing music, creativity, eye issues, eyesight adjustment, eyesight issues, facing divorce, gray divorce, grief, GRIEF RELATED, guitar, hike in the city, hypnosis, Hypnotherapy, improvement, inspiration, instrumental music, loss, lyric development, lyric writing, lyrics, mother daughter relationship, Music, music healing, music therapy, musical inspiration, original songs, pillow and comfort, Posterior Vitreous Detachment, Princess and the Dragon, princess metaphors, releasing pain, self improvement, separation, singing, songwriting, stuff feelings, supressing emotiion, the princess and the dragon, the unknown, vitrectomy, writing | 2 Comments

SO LITTLE WAS REQUIRED

Posted on February 4, 2013 by Judy

Although it was sunny outside, I was in a dark place. It was difficult not to cry. My eyes were teary as I told her that once again I felt beaten down by life. It was harder for me to smile because my eyesight was bothering me terribly. Continue reading →

Posted in Hypnotherapy | Tagged black and white linolium, blue voice and red voice, child's death, coping with divorce, creativity, death of a child, dementia, finding happiness, Friendship, grief, grief bereavement "Loss of a Child", GRIEF RELATED, hope, hopefulness, hypnosis, Hypnotherapy, inspiration, judgmental, loss, seeing things in black and white, separation, separation after a long marriage, separation and divorce, singing, songwriting, vocal techniques, voice lessons, writing | 2 Comments

HOW I LIVED WITHOUT YOU

Posted on January 29, 2011 by Judy

All this week, a melancholy feeling enveloped me as the melody to my song; “You Were There” kept looping in my head. Although I was in the process of recording another song, the music invaded my soul. However, my sadness wasn’t just about my mother’s situation. An “anniversary of the heart” was approaching. The date of Cheryl’s death was February 1st, and it would be two years since she died of breast cancer. The title for this post comes from my song “Just a Tune,” which I wrote for Cheryl. Continue reading →

Tagged "sandwich generation", acoustic guitar, Aging Parents, Caregiving, childhood friendship, composing, English teacher, Friendship, hypnosis, Hypnotherapy, inspiration, loss, lyric writing, lyrics, mother, mother daughter relationship, mother's illness, Music, original songs, performing, singing, songwriting, teacher relationship, teacher reunion, voice lessons, writing | Leave a comment

THE WELL OF TEARS – MAKES ME WELL

Posted on March 20, 2010 by Judy

I wasn’t writing to memorialize my son, but rather to express the anguish of grief and how that changed my life. I further explained, “The therapy of writing it all down, is now it’s out of me. I don’t have to agonize over all those details anymore. I have carried these stories with me for so long, deep in my subconscious! Now I know that I have them on paper. If I ever feel the need to remember, my writing is there for me to read – I can truly let it go now. All the energy it took to stuff my feelings has been released. I had no idea how much energy that took!”
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