myjourneysinsight

A journey of healing through my music

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Tag Archives: feeling numb

ACKNOWLEDGMENT

Posted on March 16, 2014 by Judy

In order to better deal with PSTD, I have begun to acknowledge many things that previously I have shoved back down. Continue reading →

Posted in Healing and Hope | Tagged acknowledging grief, acknowledgment, acknowledgment of grief, acoustic guitar, adjusting to divorce, arranging music, changes in life, changing your life, childhood friendship, comforting a friend, communication, compassion, coping with divorce, discouragement, dry eye syndrome, dry eyes, escape through music, eye discomfort, eye issues, eye problems, eyesight issues, facing divorce after a long marriage, feeling numb, Friendship, gray divorce, grief, GRIEF RELATED, guitar, having hope, healing music, hiding feelings, impending divorce, inspiration, Judy Unger, loss, loss of a mom, loss of a mother, loss of parents, lovesong, lyric development, mother daughter relationship, mother dying, mother's death, mother's illness, Music, music as therapy, music therapy, musical inspiration, optimism, original songs, Post Traumatic Stress, Post traumatic stress and hypnotherapy, Post traumatic stress disorder, PSTD, releasing pain, self improvement, separation, singing, songwriting, staying hopeful, stressors, suppressing emotion, suppressing feelings, suppressing tears, understanding | 3 Comments

I’M CRYING WHILE I’M DREAMING

Posted on March 15, 2014 by Judy

In many dreams my mother appeared to me. We were holding hands and laughing, and then suddenly she died. Each time it happened in a different way. Continue reading →

Tagged dry eyes, escape through music, eye discomfort, eye issues, eye problems, eyesight adjustment, eyesight issues, facing divorce after a long marriage, feeling numb, Friendship, friendship rifts, gray divorce, grief, GRIEF RELATED, guitar, having hope, healing music, hiding feelings, impending divorce, inspiration, Judy Unger, loss, loss of a mom, loss of a mother, loss of parents, love for a mother, lyric development, lyric writing, lyrics, mother, mother daughter relationship, mother dying, mother's death, mother's illness, Mother's love, Music, music as therapy, music therapy, musical inspiration, Northern California, not feeling, optimism, Ordinary Life, original songs, releasing pain, self improvement, separation, singing, songwriting, staying hopeful, stressors, suppressing emotion, suppressing feelings, suppressing tears, writing | 12 Comments

HOW WE DON’T CARE – PART 2

Posted on February 17, 2014 by Judy

It was my music and songs that caused my heart to stir again with feeling. And when my parents faded from my life, I did not want to accept numbness anymore. My children did not require, nor benefit from my constant devotion either. It was the discovery of my self-worth that gave me the courage to change my life. Continue reading →

Tagged acoustic guitar, adjusting to divorce, arranging music, avoiding conflict, childhood friendship, communication, composing, composing music, coping with divorce, creativity, distance in a relationship, escape through music, facing divorce after a long marriage, feeling numb, Friendship, friendship rifts, gray divorce, guitar, healing music, hiding feelings, How we don't care, impending divorce, inspiration, Judy Unger, lack of communication, loss, lovesong, lyric development, lyric writing, lyrics, Music, music as therapy, not feeling, Ordinary Life, original songs, poor communication, Pretending not to care, separation, singing, songwriting, suppressing feelings, suppressing tears, WE DON’T CARE, writing | Leave a comment

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