NO ORDINARY PRINCESS – PART 4

I recently remodeled my bathroom. In the picture above, you can see my new toilet and sink/vanity. But the wastebasket there has been replaced and my story about it will follow!

I recently remodeled my bathroom. In the picture above, you can see my new toilet and vanity. But the wastebasket there has been replaced and my story about it will follow!

I am a 55-year-old woman living my dream. Two years ago when I separated after a long marriage, I started writing parables using a Princess metaphor for myself. But for the “not so ordinary” Princess stories, I see irony and am filled with humor.

Recently, I’ve done a lot of remodeling to the coop that I own. I haven’t had great experiences with remodeling, even though when it’s over I appreciate the improvements. Many times it has simply felt like an expensive form of torture.

There was a time early in my former marriage when my ex-husband remodeled the home we were living in. He was always very enthusiastic when he began a new project, but once he was into it – well, I can’t find the words to describe the stress it caused. His mood, interspersed with the dust had me hating the entire process. We lived with unfinished drywall for several years until my parents treated us to having someone else complete the job.

The last home we lived in needed major repairs and the lack of money for it was an ongoing issue that upset my husband. I detached because at the time I was overwhelmed by problems from my children and parents.

I hoped remodeling the coop where I now lived was going to be a better experience. It was almost the same age I was and definitely needed repairs. I wondered how this process would be different by hiring other people to do the work. I had done that before and my ex-husband found fault in almost every case.

Whomever I hired could very well rip me off, but it felt like a lot less pressure than I’d had in my past.

I started with replacing floors in my dining room and kitchen. Then I decided to do my tiny bathroom. It would look great with a new floor, but from the beginning it opened up a can of worms.

My old bathroom floor first needed to have the coving on the walls pulled off. I hired the same Irish handyman I’d used before. His name was Shane and he was very enthusiastic about his work. He also knew I was pretty ignorant about most home repairs.

I’ve come a long way since when I left my marriage of 31 years and moved into the coop apartment where I grew up in 2012.

I’ve come a long way since when I left my marriage of 31 years in 2012 and moved into the coop apartment where I grew up.

Shane came to remove my old bathroom floor and that was when he pointed out a big problem. He motioned me into the bathroom. “Walk over here,” he said.

I looked at him. “What am I looking for?”

He guffawed. “Do you hear that squeak? The floor is moving!”

After that, he gave me a long lecture. The wood under the floor was rotten after so many years of water damage and leaks. And there was a long visible crack at the bottom of the shower.

That night, I pictured my large 17-year-old son taking a shower and screaming as the floor broke under him. It was meant to be that I wanted a new bathroom floor and it wasn’t even cosmetic.

Shane told me that he’d replace the cracked concrete shower bottom with a fiberglass one. But most importantly, he’d repair the wood underneath. Perhaps I could have gotten another bid, but I trusted him.

For a week, he worked long hours to get the shower to done. My home was dusty and the worst part was that the toilet was often “unavailable.” My coop unit only had one bathroom.

I was reluctant to ask any neighbors so the alternative was a toilet in a storeroom near the pool area.

Spooky storeroom

I remember using that old bathroom as a little girl when I was swimming or playing outside. It had a concrete floor and was dark and dingy.

Unfortunately, there were times when the key for it didn’t work. A few days before, I had struggled to open that door for ten minutes. I finally gave up and ended up waiting another hour. This situation was not great for any person, let alone a Princess!

Whenever Shane took a break he would ask me if I needed to use the bathroom. I didn’t care that the window was open and people could look in. I danced over his tarps and tools. I needed to go and certainly drinking a lot of water contributed to that urgency.

For over a week I was able to shower at the local YMCA where I swam laps. I asked my sons if they wanted to go there, but they refused. My youngest son ended up jumping in the freezing swimming pool to get “refreshed” after a week without a shower.

Thankfully, every night the bathroom was usable. I shuffled over dust and dirt. It was cold and drafty from the open rafters where the shower bottom had been.

One night a gigantic cockroach scuttled by while I was on the toilet. I prayed it would go back from where it came. It was getting harder to be patient because at that moment I had about reached my limit.

I could see that it was hard work for Shane. But he was very enthusiastic and took pride in his work. He snapped pictures as he went along to share with his brother who was a contractor.

I’d make him a sandwich for lunch every day. One day while he was munching on it I said to him, “Hey, you’ve seen this place really improve. Remember when I moved in? That was pretty tough for me.”

Aside from dealing with separation, I had undergone my third eye surgery the month before and was supposed to be careful lifting anything.

Shane shook his head and practically shouted back, “Lady, you have BALLS! Anyone who could do what you did and leave your husband – that takes balls!”

He was outspoken again the next day. It seemed that he had a pretty good picture of what was going on where I lived. He had heard me nagging my youngest son to clean up after himself in the kitchen.

As usual my son said, “Oh, I’ll do it later, mom.”

Shane’s face was dusty white as he emerged from the bathroom. He said to my son, “Hey, if I forgot to clean a frying pan when I was growing up, you know what happened? One of my eight brothers would throw it onto my bed! I would wake up with a pan over my face!”

Picturing that image was hysterical and I actually considered doing something like that to my son during one of my more desperate moments.

The shower repair led to other things. Before having the new floor installed, I purchased a new vanity and planned to re-glaze the rusty bathtub, once the dripping faucet was fixed.

Purchasing a new toilet wasn’t easy because during that time my leg was bothering me. I limped through a large home improvement warehouse. My two large sons had instructed me to get a toilet with the most powerful flush possible.

It was often hard for me to keep a straight face when my older son lectured his younger brother about “proper toilet etiquette.” He told him that cleaning a “dirty spot” on the toilet seat by moistening toilet paper with toilet bowl water was strictly forbidden.

I stood waiting for a salesman in the plumbing department for 30 minutes while my left leg was aching. I was practically in tears when someone finally showed up to help me. Then the toilet box wouldn’t fit in my Honda Civic. It took another half hour of waiting to have someone remove it from the box.

I drove home very carefully so the toilet wouldn’t go flying around my car. Unfortunately, it led to problems later on because the installation instructions were missing.

But despite everything, I was proud of how I had managed to do all these things! Soon my bathroom would be done and my apartment would be in tip-top shape. My deceased parents who had once lived there would be so proud of me.

The woman who owned the flooring company was a lovely person. I found her name to be beautiful – it was Melodye. Melodye had meticulously overseen the installation of new floors for my dining room and kitchen. She told me to call her when I was ready for her to come back to finish my bathroom.

Yes, I did use the bathroom with the window open when I was desperate!

Yes, I did use the bathroom with the window open when I was desperate! In this picture, Shane is trying to figure out the toilet installation without any instructions. The toilet did not go in easily and took two days.

Finally, Shane had sealed the tile grout and the shower worked. I pushed aside my dismay that cosmetically the tile didn’t look great. I called Melodye and practically shouted, “I’m ready!”

She came over and said, “The installer will remove the old toilet and you’ll have your handyman put the new one in the next day.”

With great seriousness I said, “Please tell me I’ll have my bathroom at night!” I reminded her that I had walked on the dining room floor the night after installation.

Melodye paused and said, “Oh! I forgot you only have one bathroom. Yes, the toilet can be put back on that night.” (My former residence where I lived for 18 years had 4 bathrooms.)

Finally this would all be over. The installation was scheduled.

The floor installer arrived. This man was very serious and didn’t smile.

All day long, I hid in my bedroom. The installer ran into some major problems with the “subfloor.” It entailed more work and money. The noise and dust were horrendous. But I could see the finish line approaching.

This picture was taken when my kitchen floor was done. It was pretty noisy and dusty.

This picture was taken when my kitchen floor was done. My apartment still has a lot of dust everywhere.

It was now dinnertime and getting dark. I had used the storeroom bathroom all day. I gingerly knocked on the bathroom door and sweetly asked this man when he might be finished.

His voice was icy when he answered. “Why? Are you leaving or something?”

I told him I had just wondered.

Two hours later he was finally finished. I was very excited to see how the new floor looked!

The floor was beautiful but I noticed gobs of white stuff oozing between the linoleum tiles. It was very different from the dining room floor installation. The installer said, “Do not walk on this floor until tomorrow! The sealant is wet and you must let it dry.”

I opened my mouth and mumbled that Melodye said it was okay. He bristled and said sharply, “No, it is not okay!”

An hour later, Shane stopped by. He looked at the oozing floor and said, “No way am I putting in the toilet tonight. You’d better listen to the floor installer. Call me tomorrow when it’s dry and I’ll come back.”

Wastebasket

It was 9:00 p.m. and I had to pee again.

I grabbed the storeroom key and shivered. I put on a robe and figured I’d go quickly. I was foolish to go barefoot without a flashlight. As I walked across the dark patio, my toenail collided with an object. I thought, “Damn, Shane still hasn’t moved his tools or cleaned up the yard.” This was the second cracked toenail I had in a week.

I came back from the storeroom and realized it was going to be a tough night. I wished I hadn’t drunk any water that day. My eyes were hurting from the dust and my leg ached whenever I stood up.

My two sons came out from their rooms and examined the wet floor. They were upset about the bathroom, too.

My youngest son said, “Mom! Are you kidding me? We don’t have a toilet tonight?” With emphasis he said, “Well, I’m going to use a bottle!”

I rolled my eyes when he said that and didn’t answer him.

Now it was 11 p.m. It was unbelievable but I had to pee again!

On top of everything, the heater was broken and my apartment was cold. The prospect of going out to the storeroom where it was colder was just too unpleasant.

I decided to try to be resourceful.

I looked over at the bathroom wastebasket that was temporarily in my bedroom. It was made of wicker; my mother had picked it out during one of the shopping excursions she and I used to go on together. Remembering those outings gave me a smile.

Next to the wastebasket was a box of items I’d temporarily emptied from the vanity. Inside were some medium trash bags. I took one out and put it into the wastebasket.

I was desperate now. I grit my teeth and gingerly squatted down. Could that little wicker trash basket actually hold my weight? I balanced myself and with great relief I peed. I was so happy to be inside my own bedroom – I wouldn’t have to trek to the storeroom tonight!

I checked to be sure the plastic bag hadn’t leaked. No, my method had worked perfectly. I felt like I had honed some amazing survival skill and crawled into bed with relief.

I awoke at 3 a.m. needing to once again use the bathroom. But I knew I had conquered my challenge and the night was almost over.

I turned on the light and gently lowered myself onto the trash basket. I was amazed at how full the bag was!

Suddenly, there was a loud knock at my door. It was my youngest son!

I shouted, “DO NOT COME IN!” The thought of him seeing his mother sitting half-naked on a wastebasket gave me chills to the bone.

He replied, “Why can’t I come in? Your light is on – what are you doing?”

I said, ”I’m not dressed! What do you want?”

He said, “I wanted to tell you what a pain this is! I just came back from using the storeroom toilet.”

I took a deep breath. My son loved complaining to me. He could have come up with his own method but when he mentioned a bottle I had rolled my eyes, which probably discouraged him.

Now I was a traitor so I would have to keep my survival skill a secret!

The next morning, I carried a heavy bag of pee to the storeroom and carefully emptied it. I hoped no one noticed me carrying a yellow bag there at 6:00 a.m.

When my bathroom remodel was finished, I bought new rugs, towels and a new wastebasket.

I would never forget my mother’s old one, though!

My story ends with Shane going AWOL. He never came back to finish a few things, did not reply to messages and even left tools in my backyard. I returned them to a friend of his who lives in my building.

My story ends with Shane going AWOL. He never came back to finish a few things, did not reply to messages and even left tools in my backyard. I returned them to a friend of his who lives in my building.

To be honest, I wasn’t thrilled with how the grout looked when Shane was done. I did ask him to fix it and perhaps that was why he didn’t return.

To be honest, I wasn’t thrilled with how the grout looked when Shane was done. I did ask him to fix it and perhaps that was why he didn’t return.

Every day, my blog’s stats page lists search terms that people use to find my blog. I was a bit startled by the one mentioning my son putting my face in the toilet bowl. That was before I wrote this story, too!

Every day, my blog’s stats page lists search terms that people use to find my blog. I was a bit startled by the one mentioning my son putting my face in the toilet bowl. That was before I wrote this story, too!

© Judy Unger and http://www.myjourneysinsight.com 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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A BRIDGE CAME ALONG

For this story, I was actually able to find a photo from a family vacation where I was on a bridge in Hawaii in 2008.

For this story, I was actually able to find a photo from a family vacation where I was on a bridge in Hawaii in 2008.

bridge (noun)

structure allowing passage across obstacle, link or means of approach, linking piece of music 

bridge (transitive verb)

build bridge across something, create understanding 

Bridge synonyms:

Connection, conduit, link, tie, association, channel, passage, join

There is a tiny bridge there on the left side. This illustration was one I did in college for a children's book assignment.

There is a tiny bridge there on the left side. This illustration was one I did in college for a children’s book assignment.

Although I am a passionate songwriter, I find the process of writing lyrics to be very draining. They erupt from me and the energy behind them is very contracted. Perhaps heartfelt words are deeply embedded because of my habit of denying my feelings for many years.

Beautiful music inspires me to write lyrics. The melody tugs at my subconscious and helps me to find lyrics that are honest.

For my last two songs, my arranger George worked with me to create bridges for songs that didn’t have one before that.

Each time, I wasn’t thrilled about it because I didn’t want to write those additional lyrics and melody. I wasn’t confident about whether I’d come up with anything good enough.

The truth was that inside my head I was literally “kicking and screaming” and even considered making those “change-up chord” areas a musical solo because that would take the heat off of me.

Every time I sang my song, I could feel the music swelling. A solo wouldn’t add meaning, so I knew I had to add words. And those passages needed words that would have an impact because I was making a final statement to sum up my song’s meaning just before the climax.

I couldn’t sing vocals for my new arrangements until I wrote those bridges, so I was very motivated.

The whole process was very meaningful and it propelled both songs into a more touching and spiritual place for me.

My new arrangements with those bridges can be heard by following these links to the original stories:

Story behind ANGEL IN THE SKY-PART 1

Story behind JUST A TUNE-PART 1

Bridge for Angel in Sky 2

When I wrote the new bridge for “Angel in the Sky #2” last month, I had to truly face denial of feelings with the words of “I still cry.” Those words caused inner conflict for me because I have been very positive that I have healed from grief. But with that admission I found clarity and it also added a lot more emotion to my vocal.

For certain, I know that tears are healthy. I can still cry and believe in healing.

Then last week, I finally wrote the bridge for “Just a Tune #2.” It was amazing for me how those few lines just summed it up. They were so simple!

Judy and the Bridge

Bridge for Just a Tune 2

“More about how much I care”

I came to my hypnotherapy session filled with musical joy. I was bursting and beaming because I loved my latest song, “Just a Tune.” I told my therapist, Connie that I had finally written the bridge and the day before I had recorded a vocal for it.

I celebrated with her how things were going better for me. Connie had certainly witnessed and played a part in my transformation to becoming “my own best friend.”

Initially, I felt unsure about my song’s theme of finding love again. How could I find love again if I wasn’t open to a romantic relationship?

I didn’t need to find love again because love had never left me; I always felt love for my children and parents.

Everything changed when I embraced the theme of self-love. When I became my own best friend; it changed my life. I was whole and stopped looking for approval from other people.

I wasn’t responsible for anyone else’s happiness – only my own.

I ended up not using those exact lyrics above. The concept of self-love is far more healing than looking for someone else to heal a broken heart.

I ended up not using those exact lyrics above. The concept of self-love was far more healing for me rather than looking for someone else to heal my broken heart.

I love this image of myself playing guitar when I was 21.

I love this image of myself playing guitar on a beach at sunset when I was 21.

Part of the reason I loved the new arrangement for “Just a Tune,” was because there were a few small chord changes. The whole process of being open to changing chords is another story, but Connie picked up on that.

If three new chords could make a difference to my song, wasn’t that another great analogy for my life?

Sometimes, small changes truly can make a difference.

The simplest way for me to change anything always started with changing my thoughts. It was an ongoing exercise.

A few weeks earlier, my sessions revolved around my frustration that my ex-husband was moving to another country in six months and was uninvolved with his children.

Once he moved away, I would be responsible for all of my 18-year-old son’s expenses. I helped all three of my children financially and this issue had me seething with the unfairness. Through hypnotherapy, I wanted to turn this around.

Instead of placing my energy upon what my ex-husband wasn’t doing, I congratulated myself for the being there for my children. My new motto became: “I care.”

How interesting that my latest song had a prominent lyric line of “You’ve shown me how to care!”

The word “care” had another special meaning for me; it was a wonderful replacement word for responsible. When my parents were sick and declining, feeling responsible for them filled me with pressure.

Caring takes away pressure. It allows me to see everything as an expression of my love. Love is healing and that is where I want to go!

I love this picture where I look so blissful!

I love this picture where I look so blissful!

“That moment when . . .”

Those three words above are lyrics in my song “Just a Tune.” They represent an “a-ha” moment.

I was under hypnosis now. Connie asked me if there was anything I could let go of. There were plenty of things I thought of – I had a lot of stress over small things and physical ailments. I wanted to maintain my healthier track and lose weight, but food was starting to comfort me again.

Just like chord changes – I wondered what small steps I could take to get back on track. Of ways that I could show caring to myself! 

Then I remembered my challenge to write those two recent bridges. It was something I desperately wanted but couldn’t force. I really had to let go for that.

That was when I began to think about a bridge being a metaphor for my life. As thoughts formed, I felt very inspired.

With enthusiasm I blurted out, “Connie, you know, a bridge is a transition. It takes the second chorus to the third chorus and allows the song to build in a magnificent way. It’s a brief passage, but that connection is very important because it pulls everything together.

And that moment was when it clicked and I said, “You know –  I’m in transition!”

The thoughts continued to rapidly shoot through me. Certainly my past was deeply linked to my present. My new life was filled with adjustment and all of it was a link to my future. I hadn’t reached the “last chorus.”

So, the best was yet to come for me!

I’m excited about the music I plan to release to the world next year. I’ve designed album covers for 6 CD’s of music!

I’m excited about the music I plan to release to the world next year. I’ve designed album covers for 6 CD’s of music!

© Judy Unger and http://www.myjourneysinsight.com 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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HOW MUCH I CARE

Poem from Cheryl

My friend, Cheryl, wrote the poem above for me in 1980. She inspired my song “Just a Tune” and I really miss her (she died in 2008.) I share more of her touching words from another card at the end of this story.

My children mean everything to me. All of the above pictures have deep stories behind those smiles.

My children mean everything to me. All of the above pictures have deep stories behind those smiles.

When my children were young, I was immersed in creating a beautiful childhood for them. During that time, I anguished over their challenges, sibling rivalry and the occasional scary emergency room visits. I have no doubt that the loss of my first-born child clouded everything and brought with it a lot of additional anxiety. The flip side was that I was in awe of their existence and treasured them.

I am always relieved when my children tell me how much they cherish sweet memories while growing up. So often, I was exhausted and overcome by frustration that I couldn’t smooth over all the fighting that went on. My husband was usually angry overall and I felt awful that I couldn’t make him happy either. In order to function with so much unhappiness, I plodded and refused to allow myself to feel.

In a “diary of my life,” I feel like the last 30 years are emotionally blank pages. My grief was a lingering dark cloud where I carried a heavy umbrella fused to my back. The sun didn’t shine and my enjoyment in life came vicariously by living through my children.

My current life is a huge contrast to my prior existence. I no longer feel like I’m required to put on a happy face. Rather than denying emotion, I am fully immersed in feelings and memories.

I am a woman following my songwriting dream because the emotional expression of my songs soothes the emptiness I’ve carried for a long time.

This is a snapshot from an old home movie of me playing the guitar when I was 17.

This is a snapshot from an old home movie of me playing the guitar when I was 17.

Because the last 30 years were filled with so much emotional detachment (other than deep grief), I often return to the time when I had passion for life. That would be when I was a budding songwriter between the ages of 17 and 21.

It’s probably no coincidence that my memories from that youthful time are also jogged because of my close involvement in the lives of my three children who are now 18, 21 and 24.

In my past, my life revolved around emotionally fixing things for my children and I still tend to do that. But my greater energy is toward my own feelings now.

I wake up every morning knowing that I have many choices about how I want to live my life. The greatest choice is whether to feel happy. When I’m not feeling great (and especially when my eyes hurt), I know that I must search for ways to feel better.

I feel like I have gone from riding through life emotionally in the back seat to steering my own course!

I realize that steering is an illusion of control and it can add pressure if I allow it to. I try to reframe thoughts of: Where the hell am I going? Am I going to crash?

Instead, I prefer to think: “How exciting that I’m steering my life now. It hardly matters what the destination is because this trip is the best part!”

The lyrics above were revisions to my song “Just A Tune” that were made in 2012. My original lyrics from 1970 did not mention becoming my own best friend.

The lyrics above were revisions to my song “Just A Tune” that were made in 2012. My original lyrics from 1978 did not mention becoming my own best friend.

Link to hear my song’s beautiful arrangement:

 Embarassing and amazing – a brief recording of my song from 34 years ago!
More about my song is at the links below:

JUST A TUNE- PART 1

JUST A TUNE-PART 2

I CAN FEEL LOVE AGAIN

“The Emotional Wall”

I couldn’t wait to sing a vocal for my new arrangement of “Just a Tune.” There was only a slight problem, though – My song did not have finalized lyrics or a bridge.

I continued to experiment with new lyric ideas for a third verse. And late at night I sang line after line of scrawled words for a bridge. I hoped a sweet melody would appear.

Finally it happened!

Even though I wasn’t completely sure about the new lyrics or bridge melody, I planned to record my song anyway. It would be great practice and I might even improvise and discover something great. It had happened to me before.

I had a deep connection to my song and that was priceless; I didn’t want to wait. It was a beautiful autumn afternoon. The sky was a brilliant blue and I felt excited. I sang at every stoplight and within five minutes I was at the studio where I recorded my vocals.

It was a beautiful place to sing, a home recording studio that was built as a labor of love by an Israel singer. His son, Darrin, was my engineer; he was a busy and talented musician in his own right.

After so many sessions of listening to me sing, Darrin was quite familiar with my singing style.

I often chuckled and reminded him, “Now you know my secret! I’m not a great singer – but I am really adept at editing all those takes in order to get something that’s decent.”

I was always amazed at how often I sang off-pitch. Perhaps it was because with headphones on I had trouble hearing myself sing.

I was getting closer to releasing my music, but there were many older songs that I was still working on. Sometimes, I had trouble finding the connection I really wanted for them.

A week ago, I saw how sturdy my emotional wall was. After I sang a fourth take of “Beside Me Always,” Darrin announced over my headphones, “I’m hardly feeling any emotion from you today.”

On the next take, I concentrated on my lyrics and suddenly the wall went down. I was gasping as I opened my mouth – the painful flashbacks were too vivid for me to sing through.

I left the studio that day with 4 boring takes and one that was blank except for few weepy words trailing into tears. I wished I had something in between.

My original music transcription for my song, Just a Tune.

My original music transcription for my song, Just a Tune.

I wondered how it would be singing “Just a Tune.” I wasn’t sure what emotion I’d find.

The friend I had written it for back in 1979 had died seven years ago. And we weren’t close for many years before that.

Projecting future love felt terrifying and impossible, although so many of my songs held prophecies for me. I was certain it would choke me up if I projected my song to a future imaginary lover; I wasn’t going there.

There was only one way I could relate to my song – it was with self-love.

Finding my own worth was what actually allowed me to create the music I loved. I probably never would have found the courage to change my life if it weren’t for the lyrics from my subconscious that guided me.

My gratefulness for it knew no bounds.

I was so empty

For over a week, “Just a Tune” was the only song I was attached to and it had been tough to sing other songs.

I burst into the recording area and said to Darrin excitedly, “I’ve got a brand new song arrangement I’m going to sing today!” Darrin grinned and said he was looking forward to hearing it.

I put on my headphones and took a few deep breaths. I was ready.

From the first notes, the music lifted my heart. As the introduction played, I mentally repeated the lyric changes in my head. I hoped I could let go of that focus so my song would have emotion.

No doubt, I would be coming back to record this song on another day. But this was such a glorious start!

I began to sing . . .

As my words flowed out, I was reminded about how music had truly healed me of all pain in my life. I remembered how lonely I had been for decades in my marriage. For 31 years, nothing could have been lonelier than to live with someone whom I hid all of my feelings from. But I was never lonely since I’d found my music and writing in 2010.

After I sang my song two times, Darrin said, “Can you try to sing with more emotion on the next take?”

Judy & Cheryl at the snow

I closed my eyes, took a slight breath and gently opened my mouth to sing.

And that was when I heard Cheryl’s voice! It was unmistakable – She gently spoke my name.

“Jude – Come on, Jude.”

There was something so soothing about the way she said it. I could hear her smiling with those words. A tear began to quickly swell in the corner of my eye. Suddenly, I could remember the feelings that caused me to write “Just a Tune.”

But it was such a long time ago!

Cheryl and I at my wedding

I played it for Cheryl almost every time we were together. Initially, she would study me as I sang. Her eyes were doe-like while she mouthed the words along with me.

I treasured the sweet memories of playing my guitar and singing that song around a campfire. During some of my best times in my life, I played my song on a beach with the sun setting behind me.

Now my emotional wall crumbled and the tears gushed forth.

My brain was yelling, “Oh, my God! You are a 55-year-old woman and the last time you were excited about being with someone was when you were 19. And it was with a girlfriend! For decades you’ve lived with a void that no one else has ever filled – that is so very sad!”

That was all it took. My singing turned into tearful gasps.

My eyes were closed and I heard Cheryl’s voice again. She whispered, “Jude, it will be okay.”

Then she was gone.

The music continued playing and I sniffled as salty tears dripped onto my neck. I was desperate to get a hold of myself. Then I laughed aloud with embarrassment that Darrin was listening to my weepy warbling.

A few minutes later, I was back singing.

This time, I allowed the sweet melody to wrap around my heart and comfort me as I sang.

Cheryl and I folk dancing

Transcription of my 20th birthday card:

Judy –

I know that words cannot express what actions convey, but still I feel the need to write to you. So many times my heart literally aches with love for you, our friendship, for us. This love I feel is genuine, I know, because of the way that I feel about myself. Remember the saying “You can’t love someone until you love yourself?” Well, I’ve always believed that, but it’s meaning has really hit me hard the past few months.

You see, never have I been so happy to be me and the kind of love that I am feeling for myself makes me want to share that love with you – because I can only give you the best that I am and you’ve given me the courage and confidence to go out and search for that person in me. I feel as though you’ve helped me to understand, to come to terms with what’s important in my life (internally and externally). You’ve given me more than anyone ever has – my life wouldn’t be as special if you weren’t here to share it with me.

And just as much, I want to share your life with you. For me to thank you and to tell you how much I love you doesn’t seem like enough . . .

Love, Cheryl

Cheryl's words 2 Cheryl's words 1

© Judy Unger and http://www.myjourneysinsight.com 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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I’M SO THANKFUL

I think my youngest son said something very funny and was giving me a kiss just before this picture was taken.

I think my youngest son said something very funny and was giving me a kiss just before this picture was taken.

Prior to leaving to celebrate Thanksgiving, my children posed for some pictures in the carport of our coop. I am very grateful for my brother; Norm and sister-in-law, Jo who made a lovely feast and welcomed us.

Prior to leaving to celebrate Thanksgiving, my children posed for some pictures in the carport of our coop. I am very grateful for my brother, Norm and sister-in-law, Jo who made a lovely feast and welcomed us.

Click the blue link below to hear my latest song arrangement in progress. It has truly captivated me:

JUST A TUNE #2 – IN PROGRESS – Copyright 2014 by Judy Unger

I believe that humor is a wonderful coping mechanism and I look for it, especially when I’m overwhelmed. Over the past few weeks even though I faced some intense challenges, there were many moments when I was heartily laughing out loud.

On a recent post, I wrote about my traumatic chiropractic experience. It really wasn’t funny at the time, even though I did make some puns about it. But now that a couple of weeks have passed, I think it was actually hilarious.

I’m writing this post to update my blog audience about how I’ve been doing – my post title is a clue, for sure.

After my two chiropractic visits, I needed to recover. I also wanted to see if the MRI that I had scheduled later in the week would give more information about my condition. I limped all the way from the parking lot to where the MRI desk was. After it was over, I was given a wheelchair ride back to my car because it was too painful for me to stand and walk.

The procedure itself was relaxing and a great opportunity for me to compose lyrics in my head. The strange tapping sounds reminded me of one of George’s percussion keyboard patches.

A week later, my doctor emailed me the results. There was nothing definitive. He said the MRI did show some arthritis and a few bulging discs.

I had a huge laugh when I rapidly typed back to him and realized that auto-correct had enhanced my question of, “What do you do about bulging dicks?

My doctor, thankfully had a good sense of humor!

In my message, I shared with him that my leg pain had gradually diminished since I’d discontinued an antibiotic I was on. Doxycycline was a fairly common remedy for dry eyes.

I had started taking it a month ago because a dermatologist recommended it to treat a persistent rash I had on my face. I had been reluctant to try it before that because I was afraid of getting a stomach upset. But one drug that could treat two things sounded worthwhile.

Somehow, it dawned on me that my leg pain began the same week I began taking that medicine. When I looked up side effects, muscle pain was listed so I stopped taking it. It was around the same time that I went to see the chiropractor.

I was elated when my leg pain began to ebb away about two weeks later.

Finally, I was able to ease back into my old routine with great joy. Yesterday I was walking though a sunny parking lot into a warehouse store. I must have looked quite emotional because tears were running down my cheeks.

It was because I felt so grateful to not have a glimmer of pain in my leg, but I did have pain from my dry eyes. Even though they burned and were bothersome nothing was going to stop my gratitude. My heart just kept bursting with joy, while my eyes dripped.

When I came home, I decided to call the chiropractor who had been so determined to help me to let him know how I was doing. He practically shouted with excitement to hear my voice on the phone. He even sounded like he was dancing.

The gist was that he was so happy to hear that my pain had gone away.

He said, “You know, when you replace a garage disposal – it works immediately. But adjustments aren’t like that; they take time to settle in. Thank you so much for calling to let me know you’re better because we just don’t call patients to find out. I want you to know you made my day!”

Those are my own words that my hypnotherapist wrote out for me. While I'm on my computer I am always reminded about the choices I make.

Those are my own words that my hypnotherapist wrote out for me. While I’m on my computer, I’m reminded about the choices I can make. My goal is always to feel free and peaceful!

I’ve decided to look at my leg pain healing as mysterious. Was it caused by the doxycycline? Did the chiropractor cure me with his wrenching adjustments? I wonder what helped it go away. For certain, this experience gave me a deep appreciation for my ability to walk and stand.

Rosa has seldom eaten in a restaurant – it was a big treat for six of us and this picture was taken at Sharkey’s. My three children and her grandson, Jason were there.

Rosa has seldom eaten in a restaurant – it was a big treat for six of us and this picture was taken at Sharkey’s. My three children and her grandson, Jason were there.

On the topic of being thankful, I will always be close to my former housekeeper, Rosa. Her concern and love for me is reciprocal and this week my children and I celebrated Rosa’s fiftieth birthday. I want to share a few more happy pictures and the sweet messages that my children and I wrote on her card.

This was her card and I erased my children’s names so I hope I won’t get in trouble for sharing this. Below are enlargements.

This was her card and I erased my children’s names so I hope I won’t get in trouble for sharing this. Below are enlargements.

The card to Rosa 3 The card to Rosa 2 The card to Rosa 1 The card to Rosa 4

Rosa's bday

Usually a particular song that I am working on becomes a musical theme playing throughout my life as it develops. Last month, I couldn’t stop singing “Angel in the Sky.” And before that it was “Watching You Grow.”

The newest song arrangement that George and I are working on is named “Just a Tune.” I am actually considering renaming my song but haven’t decided yet.

When I was looking to name this post, I went right to this song. The line of “I’m so thankful,” was one that I added to my song just last week. Perhaps the Thanksgiving holiday and my thankful attitude was dictating from my subconscious.

The thankfulness in my song was more about discovering the ability to love again. I wrote “Just a Tune when I was only 19. Hearing it so many years later was very touching and it grabbed my heart with a chokehold. I couldn’t sing it without blubbering.

I never thought it was a terrific song because even though it was sweet to sing, it always felt repetitive. But with George’s expert arranging skills, the chords blossomed in a wonderful way and I fell in love with my song. It isn’t finished because I need to write more lyrics for the bridge before recording my vocal. I am patiently waiting to find them.

Judy and Cheryl ivy background

I wrote “Just a Tune” when I fell in love with a new friend in college. Her name was Cheryl and she was so inspiring and fun to be with. My song was about how grateful I was to find a friend like her after I had been so badly hurt by another friend in high school.

Many times, I have conversations with Cheryl in my mind. I have so many beautiful memories of writing and singing that song for her; it was special for both of us. I can hear her voice telling me how thrilled she is to hear it again. Cheryl died in 2009 and I will always miss her.

All these years later, am I still singing to her? Our deep friendship was such a long time ago. I remembered the feelings I had then but honestly I’m not thinking about her anymore with my song.

Who am I singing to?

I’ve decided I don’t need to know.

My song possibly has elements of prophecy – it is a song about finding love again. But romantic love is something I have no desire for. Any longing is tucked in a remote place in my heart where I cannot ever imagine reaching again.

When I sing with my new arrangement, I feel teary emotion spilling forth with every word because of those feelings.

So instead, I prefer to sing my song to God with deep gratitude for the music that has continued to guide, comfort and heal me.

So thankful for our love

The laugh

© 2014 Judy Unger and http://www.myjourneysinsight.com. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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