Tag Archives: grief and marriage
My song “Laughter & Tears” heals me because it takes me away from analyzing my pain and focusing on the loss. Instead of judging my feelings and looking at mistakes, my lyrics are a way to view my former marriage in a beautiful way – I see it as a collage of memories. Continue reading
I think I am truly suffering from Post Traumatic Stress Disorder. That isn’t necessarily negative, because addressing my trauma by sharing so much has left me happier and healthier than I’ve felt in a long time. My hypnotherapist, Connie, always uses the phrase Up and Out. That means that it is so much better to gets things out, rather than let them fester. I had no idea that I had so much inside of me!