I HOLD ON TO YOUR MEMORY

Link to more about my song “Every Season” EVERY SEASON

“And crimson oak trees” 

I didn’t drive down that particular street for many years. It was easier to avoid it. The memory of my dead child was too vivid whenever I saw those trees again. Even if they weren’t oak trees like my song’s lyrics, it didn’t matter. The memory had returned. 

There was an autumn day when Jason wanted to see a red leaf up close. He didn’t believe they were so red and still alive.

We drove down a few side streets and together we searched for trees with red leaves. Then I saw some trees with crimson leaves within reach, dangling from branches. While he waited in the car, I carefully picked several. 

He examined the leaves carefully. His voice chirped with delight as he said, “Mommy, I love these leaves. Can I keep them forever?” 

I told him leaves could not last forever, that everything became old. 

I thought I was teaching him about life. However, my greatest lesson was that he ended up teaching me.

 

“Life and Death is a Mystery” 

She had a dream. 

The voice was speaking to her. She wondered whose voice it was. It was hard for her to imagine it was “god.” She always envied people who had faith that sustained them through their grief, because she always had doubt. 

The voice was asking her a question. It was a thoughtful question, but one that she knew immediately would be very easy for her to answer. She wanted to write about it. 

The question was: “If she could go back in time again and relive her life, would she?” 

The first image that came into her mind was a photo taken when she was twenty. Her gaze in that picture was bright with promise. She looked toward the sky with love, innocence, and optimism. In that picture, it was clear that she had never suffered. 

She knew that if she went back she might not experience the challenges or tragedies that occurred later in her life. But her answer was confident and assured. She said: 

I used to want to live forever; I was afraid of death. But that was when I was young. 

There is so much purpose for me at this time in my life. I would not trade that to ever be young again. I understand now that my time on this earth is finite, and that makes my life even more meaningful. 

I love who I am. I love what I am doing. That is true happiness. I appreciate my life, my husband, my children and my parents. 

The music from my heart is a blessing that fills me with amazement and joy.”


Responses to my song: EVERY SEASON YOU COME BACK TO ME

Very, very beautiful…very touching …I can “feel” the melody of 
your heart, I can “hear” it drifting though the morning skies across 
the world, lightly hovering above each parent’s heart who has lost a 
child…

Thank you very much for sharing your beautiful song.

Sandi 

Thank you Judy!! That is such a beautiful and true song!! I am so very sorry for your loss, yes, it may have been some time ago but, to a Mother’s wounded heart, what is time?

Kathy 

Judy, thank you for sharing your song. I have to admit that it’s kind of hard to think of 19 years of grief. I’m really sorry. At first it kind of scared me, but then I realized that I, most likely, will not be alive in another 19 years, but I know that whatever remaining years I do have I will not be forgetting my son. Oh what a mystery life is. Who is wise enough to explain it? I only live in today now.  

Ann 

Hi Judy! Thank you for the music! It was a little more than 3 1/2 years before I started to play my piano again. I had tried to commit suicide and had a small stroke, which impaired my left hand a bit, even to this day some of it is numb, so I am having trouble playing well but I am playing and I can really relate with you how music is such a great healer. I am so happy to hear that you are exploring your loss and grief with a musical venue. Music is such a blessing, such a gift. I have learned so much about my pain and loss through music.

Norman 

Judy,

Thank you. My youngest daughter died 2/17/11 and this just touched me deeply. I put it on her memorial page – I do not know if you can access it.

Rose 

Oh, Rose! I am crying! Your daughter was beautiful and my heart breaks for you! To see my song on your Facebook page means so much to me if it can bring even a touch of comfort.

 There truly is no way to describe that pain. Thank you for sharing my song and letting me know. You have lifted me very much.

Judy

© Judy Unger and http://www.myjourneysinsight.com 2011. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

Tagged , , , , , , , , , , , , , | 1 Comment

EVERY SEASON YOU COME BACK TO ME-PART 1

EVERY SEASON

Links to other stories, performances and recordings: EVERY SEASON

EVERY SEASON

Copyright 2011 by Judy Unger

 

You always return on an April breeze,

with fragrance of jasmine and crimson oak trees

The seasons, they just move go on

and my mind knows that you’re gone

with autumn’s cold, you never grow old

with winter’s chill, I miss you still

as the season changes

my heart rearranges

 

When you left I always knew

forever, I’d long for you

but I’ve held on to your memory

and my sadness will always be

every season

you come back to me

 

You always return with a starry night sky,

a soft golden sunrise, a bright butterfly

I’m reminded you are free,

for all eternity

When fall would come

for years I was numb

 

My tears fell like rain,

 and spring thawed my pain

as the seasons go by

 the memories don’t die

 

When you left

from life, I withdrew

and a piece of my soul died, too

life and death are a mystery

and my sadness will always be

every season

you come back to me

Jason on his fifth and last birthday – May 28th, 1992.

It is momentous for me that I wrote a completely, new song last week. My song addresses my grief, which always reappears with my child’s approaching birthday and death day. I wanted to share my song with people who I knew truly understood how I felt. I wrote a message to the online grief group that I belong to. I excerpted words from many of the gut-wrenching messages that stood out for me over the last few weeks: 

“In one day my life changed. I woke up in a very dark place and I felt so terribly sad, I lost my energy, I felt dizzy, I lost control of myself and everything that used to define my personality.” 

“I am lost. I feel like all the energy has been zapped from me. And I have to work tomorrow.” 

“My world ended for me that night. I have cried a river of tears and my world will never be the same…” 

“I find myself just wandering around not really knowing what to do. I can function for a while and then I fall apart at the slightest thing. I feel like I’m going crazy. I’m emotionally drained and physically, I hurt.” 

“But I don’t feel like I used to before she died.” 

“I just wish I could quit crying. I will be doing fine and then I will just cry like there is no tomorrow.” 

“I’m constantly crying, and I feel like I’m drowning in this sadness. I don’t want to keep living this way. I just wish someone could tell me how to fix it.” 

“I understand why I hurt so badly when you died. Thank you for your gifts that forever changed me. Treasured within and now a part of me.” 

“Once you have experienced a death, you are never the same. I have changed with each one. Normal is not a word that I use at all anymore.” 

“But here’s the deal. I will never feel the old normal again and that tears me out of the frame some days. The only people I trust are the folks who have shared this experience. They have the wisdom I need.The rest, no matter how well intended, I just dismiss.” 

“I try not to think about it but still hurts very deeply. Sometimes you never get over missing them. Sometimes you don’t get over the pain, the guilt, the sadness, the unfairness, and just plain grief.”

Below is the message I wrote to my those people above and to many others who are grieving: 

All of those words I’ve copied I could relate to completely! I realize that I have perhaps grieved more years than many of you. It has been nineteen years since my five-year-old son died in 1992. 

After reading so many messages, as well as from my own experience – it is clear to me that words alone cannot convey the true torture and anguish of grief. 

A year ago I began to write about my life and to play my guitar again after thirty years. I discovered that with music, I could truly express my feelings. 

Last week, I had so much sadness surrounding my dead son’s approaching birthday and Mother’s Day. I decided to write a song that completely addressed my grief and sadness. The honesty of my lyrics released my pain, as I wove my words into a haunting melody from my heart. 

I know that I am not alone with my pain and sadness. Sharing my song with others whom I know truly understand this level of pain, is very healing for me. 

My writing about grief could be a “window” for you. However, grief is very personal and everyone is different. My experience is not yours. But it might be interesting to know what it could be like so many years after your loss.

A sheet of my lyric writing “in progress.”

“A piece of my soul died, too”

Grief changed me forever. The loss of who I was before was another loss added on to my heartache. 

After many years, I see that the person I’ve become has value because of my sensitivity and appreciation for goodness in my life. 

I did not feel that anyone in the world could understand my level of pain for a very long time. 

After many years it changed, and I could feel everyone else’s pain. 

The opera of my child’s death played on and on constantly and it was horrible for me. Over time, the pain was lessened because I couldn’t remember the gut wrenching memories that tortured me. Losing the memories softened the pain, but was also sad because I felt farther away from him. 

After many years, I accept that my child is truly dead. However, I feel like he is still with me in a different way, and that gives me comfort.

I used to dread waking up in the morning. I didn’t want to wake up; I wanted to be dead so I could be with my child. 

After many years, I cannot wait to wake up because I love my writing and my music. There are so many things I want to express.

Below are clips from my voice lesson with Peaches Chrenko while I was writing my song:

PEACHES LESSON #2 – SEASONS 5-6-11

PEACHES LESSON #1 – SEASONS 5-6-11

© Judy Unger and http://www.myjourneysinsight.com 2011. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

Posted in Grief Poetry | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

YOU ALWAYS RETURN

Jason on his very, first birthday.

I have completed the first draft for my book, and I am simply astonished by how much I’ve written. My book encompasses many stories from my blog and will be the first of two books that I plan to write about my healing through my music.

My father has been proofreading the many pages I’ve printed out for him to read. He has always been a teacher, and he has constantly corrected my grammar. In two weeks, he will be celebrating his eighty-seventh birthday. At the end of my book, are my words entitled, “He Was There,” from my last post. I’m not sure whether to share that with him or not, because he cannot read anything related to Jason’s death.

Last week he handed me back a stack of pages surrounding Jason’s story. He told me tearfully he couldn’t read those because it was far too painful for him.

Today, he was released from convalescing in the nursing section of his facility. He went back to his former, independent living situation. I was his hero yesterday, because I convinced his doctor to allow him to move back. My father thanked me with every ounce of his being, which felt nice. I never thought our roles would be so different. He told me I held his destiny in my hands. I’m hoping his presence closer to my mother will help her with the progressing confusion due to her dementia.

I still have teenagers. That has held a lot of challenge for me over the past week. I was also quite busy with at least ten doctor appointments between my children and myself. Still, I managed to do something that caused me amazement. I might not have written for my blog, but I was definitely writing.

I was writing a song!

Listening to my audio below tells the story. I share the instrumental version and my wonderment discussing my “song’s birth” with my voice teacher, Peaches.

PEACHES LESSON – EVERY SEASON 4-29-11

I am sharing a preliminary vocal here. My greatest joy is imagining how my song will sound when I arrange it with George. It is apt perhaps that I am planning to record it on Mother’s Day, which is a difficult day for most bereaved mothers.

GUITAR INSTRUMENTAL EVERY SEASON – Copyright 2011 by Judy Unger

Link to stories and lyrics for this song:

EVERY SEASON

“As the season changes”

She began to write. There were so many things she remembered.

At first it was a torrent, a swollen river roaring through a tiny creek. There were endless stories flowing, and so much sadness. Over time, the torrent became a gentle river. There were fewer stories.

Music was always playing. There were so many melodies she remembered. She recorded all of it because she never wanted to forget those melodies again. All of the music was from her past, and soon there was nothing left for her to remember anymore.

The lyrics for her very, last song from the past voiced her exuberance about how her life had changed so much. The melody was musically very bouncy and filled with joy. She wondered what would happen next, because she felt empty inside.

It was time for her to begin to write her first, completely new song. She began to play. For some reason, she tuned the guitar differently to find a certain, poignant sound. It was quite beautiful hearing the chord changes; it was like putting “a puzzle together” as she constructed all of the chord progressions.

Gradually, all the “puzzle pieces” began to fit. There was only one way for it to sound, and she decided it was perfect. Hearing the instrumental creation was quite emotional for her.

She knew her life was stressful. When life closed in on her, she could feel the overall heaviness. Her sadness began when the weather began to warm up. It was a reminder for her that as spring changed to summer, and her dead child’s birthday was approaching. It would be nineteen years since he had died.

Her music spoke to her without words, and evoked many feelings. With every minor chord she could feel her heart ache. She had channeled her sadness into the music.

What words could she write? She always began to write lyrics by scrawling anything that came to mind. She searched for words to explain how her “ache” felt and they came to her. The new lyrics held exquisite rhymes, never an easy feat for a songwriter. She always avoided clichés whenever possible.

Her song was born! She felt amazement that no chords or melody had ever existed for this song before; it was completely new.

She had a lot of difficulty playing her new song without crying.

 

© Judy Unger and http://www.myjourneysinsight.com 2011. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

I ALWAYS KNEW THAT I HAD YOU

An anniversary card I gave my parents several years ago, which I came across.

My burned arm was definitely healing. It was no longer painful, but when it was hurting I chose to “retreat.” I wrote and practiced my music. The focus on my book was very productive.

Today, I finally emerged from my cave to play tennis again. However, I could feel I wasn’t in my best, physical shape.

I knew both of my parents needed to see me. Now that my father was ill and in a separate, nursing facility, I would have to make more visits. He wasn’t available to help my mother in the evenings and I wouldn’t see him while visiting her anymore.

I decided I could visit my mother early in the morning before my tennis game. I would visit my father after.

I joined my mother while she was finishing her breakfast. 

It had been challenging for me not to mention anything to her about my burned arm. It wasn’t about wanting her sympathy; it was just that so often it inadvertently came out in conversation. When she asked me where I was going, I said, “Oh, I’m playing tennis for the first time in several weeks!” Then I caught myself before I told her why.

The difference for me was startling. When my father saw my burn, he openly sobbed to express his anguish over seeing my injury.

Twice, I had visited my mother with my bandaged arm clearly visible; it was hot and I couldn’t wear a jacket to cover it. I thought of a lame excuse for the bandage, however, she never mentioned anything to me.

Her dementia had definitely affected her level of awareness, As much as I was grateful not to add to her imagined worries, I thought about how my father’s reaction allowed me to feel like a child again. He was so worried about me! 

Although my mom was happy to see me, she clearly was upset about something. Her mood became unpleasant when she talked about my father. It became very hard for me. 

A picture that is how I want to remember my parents. It wasn’t that long ago.

Earlier in the week, I had finally told her he was ill. I tried to shield her from his illness as long as I could. She hadn’t seen him for several weeks, and I figured she needed an explanation. My parents have been married sixty years. A little over a year ago, my mother was released from the hospital after being on a respirator for two months.

After that, they lived separately because my mother was in skilled nursing and my father was in a more independent, living situation at the same facility. However, he visited her daily.

She was very angry with him. Her belief was that it was his choice to be separated from her, that he was happier that way. I tried to convince her it wasn’t true. I explained to her by saying, “Mom, dad’s a sick man and he can’t help it. It wasn’t his choice!”

My mom’s eyes flashed as she glared at me and said, “How would you feel if your husband left you?” She continued talking, but most of what she said didn’t make sense. But I knew what she meant.

I decided it was true for her.

It didn’t help for me to argue. Instead, I listened and tried to be as sympathetic as possible.

Although my father was against my mother visiting him, my mother would be seeing him tomorrow. It was truly miraculous that she was now able to walk and transporting her was far easier than before. I remember when my father refused to visit my mother while she was in the hospital. I picked him up and forced him to go with me.

In a box of old photos, I found this card my father wrote to my mother. It was probably from three years ago, also.

I left my mother’s facility to go play tennis. I listened to music and tried to change gears. I was glad to be outdoors. I could hear melodies playing in my head and I felt the wonderment of my life. I enjoyed sharing about my journey with the other women on the tennis court. 

Initially, I played well, but weakness set in after an hour. I was ready for the time on the tennis court to end. My heart was not there and I felt faint. 

I had planned to see my father when the game was over. I first called him from my car. 

Throughout the past week, I spoke with my father at least once a day. I was careful not to call him when I was rushed. In the past, I always called him when I was driving somewhere, even if it was for a short time. However, since he had been ill recently, he became very adamant that “I give him the time he needed” on the phone with me. 

He became tearful several times when I called him and didn’t have plenty of time to “chat about things.” 

I came into my father’s room. I brought him a sandwich. I grew up with Passover being followed almost obsessively. However, my father told me he wanted me to bring him a sandwich, and I was glad to if it would make him happy. 

As he ate his sandwich, he spoke with a lot of intensity. He said he had so many things he needed to tell me – he desperately had things to “get off his chest.” 

I noticed his eyes were red rimmed. His scraggly beard was gone and that was a relief for me. It was hard seeing my father with a beard. He told me to find a pen. He wanted me to write notes so I would be clear about his different, checking accounts and bills that needed to be paid. 

Then he wanted to go over his funeral arrangements. 

I listened intently. Everything that he told me, we had discussed before. I knew that it made sense to go over these things; my father was eighty-six-years-old. 

I asked him if he thought his death was imminent. 

I was amazed how open my father was about his own death. Unlike my mother who was willing to fight for her life my father said, “If the kidney stones are unable to be removed with the next procedure – I’m done. No more surgery for me. I’d rather die!” 

I wondered if I believed him.

I asked him what he wanted me to say for his eulogy. I said it very calmly without any emotion. He said, “I’ll give you any information you want, but we’ll do it on a day when you have more time.”

I thought about when that time would be. I was always in a hurry to retreat to my therapy of writing and music. There were always so many chores that swallowed up my time.

Suddenly, my father’s face became contorted with sadness. He began to cry. All my calmness evaporated at that moment.

He said, “I have been waiting and waiting to talk with you for days! Where have you been? You don’t know how relieved I am to have you here. I’ve been so lonely!”

Ripples of sadness went through me as I kissed him goodbye.

I realized I needed to write. The aching feeling in my heart spread like tentacles throughout my body. I wasn’t sure what I would write. 

Then I heard music playing and realized that the words I was searching for I had already written. 

I decided that my recent song “You Were There,” applied to my father as well. 

I had focused so much on losing my mother incrementally to her dementia. Now, I had my father to think about. I wasn’t grieving the “future loss” of my parents. I knew I would certainly face that in the future. 

I was dealing with the present. There was a lot of sadness for me to see my parents in their old age, fraught with isolation, pain, and so little control of their own destiny. 

I was thankful for the therapy and expression of sadness that my writing offered. I wrote a poem for my father. 

After that, I played my song with a different perspective and I cried.

Link to story and audio for “You Were There.”

Story behind YOU WERE THERE-PART 1

Below, I talk about my passion for music with my vocal coach, Peaches Chrenko:

PEACHES LESSON 4/22/11

HE WAS THERE

I stood up to give a speech. The room was crowded. I was the winner of the region’s Secretarial Award and it was a great honor. 

I remembered how in the summers I would drive with my father every day to work as a secretary at the Board of Education where he worked in downtown Los Angeles. 

My father had painstakingly helped with the application process. Everyone was clapping after I spoke, but it was my father’s face that I remembered the most.

HE WAS THERE. 

The beach parking lot was full. There was one space left on the side of the highway. As I exited with my friends, I asked someone if it was okay to park there. 

It was a long day. My friends and I trudged across the sand to my car. I carried my guitar and felt sunburned and hungry. My car was gone. It had been towed. I walked a mile to find a payphone to call my father to come get me. I was at least fifty miles from home. 

An hour later, his car drove up. He was very upset, but I remember how grateful I was for his presence.

HE WAS THERE.

HE WAS THERE. 

It was time to say goodbye to my dead child. His body was being readied so that we could see him without all the tubes. It was just my parents, my husband and I. We waited in silence, we were exhausted from all the earlier screaming. 

A nurse summoned us. My mother said she’d wait for us; she emphatically said couldn’t do it. My father said he would come in. I asked him again if he were sure. 

The minutes ticked by. The horror of those moments would never leave me. I wanted them to end, but at the same time I knew I’d never see my child again. It was the only time I’d ever have to say goodbye.

Finally it was enough. I exited the room. My husband followed. We waited and we waited. 

I had to go back into the room to get my father and tell him it was time to go. 

HE WAS THERE. 

It was just another evening during a period of time in my life filled with grief. I had survived another day. 

There was a lot of relief to survive another day. Perhaps it was another day that would be closer to diminished anguish. 

I thought I had heard my father’s car pull up in the driveway half an hour earlier. I looked out and sure enough, his car was there. 

I wondered why he hadn’t come in yet. But I knew. He would sob in his car before coming into my home. 

I opened the front door and tiptoed barefoot into the twilight. He didn’t see me. I was right – he had his head bent over the steering wheel. His sobs echoed into the night air. 

I knocked on the window to let him know I was there and it was time to come in. 

HE WAS THERE.

© Judy Unger and http://www.myjourneysinsight.com 2011. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments