My Insight Timer Course
My Online Gallery
Check out my meditation CD!
Tag Archives: pain of grief
I knew this was your one-year anniversary and meant to write to you sooner. You made it through one year and that is a huge achievement. Each minute farther away from the amputation of your soul may be slow, torturous and imperceptible – but it is farther along. You will get there. You will always miss your son, but life won’t be filled with torture. Don’t give up hope. Continue reading →
I wrote a poem called “The Ache in My Heart.” It was written four years into my bereavement, at a time when I had little hope of ever feeling better. The last line of my poem was, “How can my heart ever heal – when it continues to bleed?” I began to heal when I changed my thought process. I had to actually believe that healing was possible. Continue reading →