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Tag Archives: suppressing tears

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RAINBOW THROUGH MY TEARS-PART 2

Posted on March 27, 2016 by Judy

I kept my feelings “locked inside” for most of my life. Singing was my key to unlocking everything! I share about my life with my song about seeing a rainbow. Continue reading →

Posted in Healing and Hope | Tagged coping with grief, crying tears, healing music, inspiration, lyrics, music and healing, musical comfort, poor communication, Rainbow through my tears, Rainbows, song lyrics, songwriting, staying positive, suppressing feelings, suppressing tears | 4 Comments

WON’T STAY EMPTY

Posted on August 30, 2014 by Judy

I know some people don’t like metaphorical writing. So here’s a summary of my last Princess story: SHE FINALLY WENT ON A DIET LOL! Continue reading →

Tagged adjusting to divorce, artist, autologous serum tears, beautiful music, coping with divorce, creativity, denial of feelings, divorce after long marriage, empty spaces, escape through music, food and divorce, getting in shape, going through a door, gray divorce, grief and healing, having hope, healing from grief, hopeful and optimistic, hopefulness, Humor, ice cream sandwich, inspiration, Judy Unger, Mint ice cream, motivation to eat healthy, music and inspiration, optimism, overeating, passionate songwriter, serum tears, stuffing feelings, stuffing feelings with food, suppressing emotion, suppressing tears, suppression of feelings, swimming laps, the door, Tillamook, writing | 4 Comments

NO ORDINARY PRINCESS – PART 1

Posted on July 28, 2014 by Judy

Seeing myself as a Princess allowed me to write feelings I might not have been able to express in any other way. Unfortunately, there is a dark side to my Princess metaphor – the Dragon. Continue reading →

Tagged adjusting to divorce, artist, beautiful music, black and white thinking, coping with divorce, creativity, denial of feelings, divorce after long marriage, escape through music, gray divorce, having hope, healing music, hopeful and optimistic, hopefulness, inner critic, inspiration, Judy Unger, maintaining hope, memories and divorce, metaphor of a princess, Music, music and inspiration, musical comfort, musical inspiration, musical rediscovery, no ordinary princess, optimism, original songs, passionate songwriter, Photoshop tips, princess metaphor, pursuing dreams, Reasons for divorce, self worth, singing, songwriting, suppressing emotion, suppressing tears, suppression of feelings, transforming your life, writing | 5 Comments

ACKNOWLEDGMENT

Posted on March 16, 2014 by Judy

In order to better deal with PSTD, I have begun to acknowledge many things that previously I have shoved back down. Continue reading →

Posted in Healing and Hope | Tagged acknowledging grief, acknowledgment, acknowledgment of grief, acoustic guitar, adjusting to divorce, arranging music, changes in life, changing your life, childhood friendship, comforting a friend, communication, compassion, coping with divorce, discouragement, dry eye syndrome, dry eyes, escape through music, eye discomfort, eye issues, eye problems, eyesight issues, facing divorce after a long marriage, feeling numb, Friendship, gray divorce, grief, GRIEF RELATED, guitar, having hope, healing music, hiding feelings, impending divorce, inspiration, Judy Unger, loss, loss of a mom, loss of a mother, loss of parents, lovesong, lyric development, mother daughter relationship, mother dying, mother's death, mother's illness, Music, music as therapy, music therapy, musical inspiration, optimism, original songs, Post Traumatic Stress, Post traumatic stress and hypnotherapy, Post traumatic stress disorder, PSTD, releasing pain, self improvement, separation, singing, songwriting, staying hopeful, stressors, suppressing emotion, suppressing feelings, suppressing tears, understanding | 3 Comments

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