Tag Archives: “sandwich generation”

THE WONDERFUL METAPHORS – PART 2

At my last hypnotherapy appointment, I shared with Connie my story about how I rescued a rabbit stuck in a fence. The metaphor that I took from that story was how having calmness and courage led to the best possible outcome. This week when I had a lot of additional stress from my teenagers and parents I reminded myself of something Connie had suggested. She reminded me how nice it would be if I could treat myself the same way I treated that trapped bunny. I tried hard to be loving, gentle, and reassuring to myself.
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COMFORTED, CARESSED, HELD SECURELY

Calmness about the outcome was helpful; as it was when I took the chance that the rabbit might bite me. My teenagers often “bite me!” Sometimes fear gets in the way of doing things. I did not let fear “interfere” with following my heart to help that animal. It made me decide that the best outcomes in life happen with courage and determination to see a positive result. For so long I had blamed myself for not being able to save my child. I understand I cannot control outcomes, but I can control my attitude. With my writing and music I am following my heart and not allowing fear to deter me. It has taken tremendous courage for me to share my journey and all that has gone along with it. Continue reading

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YOU ALWAYS RETURN

What words could she write? She always began to write lyrics by scrawling anything that came to mind. She searched for words to explain how her “ache” felt and they came to her. The new lyrics held exquisite rhymes, never an easy feat for a songwriter. She always avoided clichés whenever possible. Her song was born! She felt amazement that no chords or melody had ever existed for this song before; it was completely new. She had a lot of difficulty playing her song without crying.
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I ALWAYS KNEW THAT I HAD YOU

I had focused so much on losing my mother incrementally to her dementia. Now I had my father to think about. The aching feeling in my heart spread like tentacles throughout my body. I wasn’t sure what the ache was about. I thought about what I would write.
Then I heard music playing and realized that the words I was searching for had already been written. I decided that my recent song “You Were There,” applied to my father as well.
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