I REMEMBER SO WELL

I sing and write about the sad things I’ve experienced, but I also love to share my smile and hopefulness, too.

I sing and write about the sad things I’ve experienced, but I also love to share my smile and hopefulness, too.

My post title is a line of lyrics from my song named, “It’s Not Forever.”

Mixed Nuts Final Art

I finished my nut illustration assignment this past week. The backgrounds are identical on both paintings; they were done for a seasonal package.

I finished my nut illustration assignment this past week.
The backgrounds are identical on both paintings; they were done for a seasonal package.

So much has happened to me in the last six years. In 2010, I celebrated my 50th birthday and at that time I was caring for my parents who were very ill. I was married to the only man I’d ever been with since I was 21. Our three children required a lot of my energy because there were many challenges related to them.

Today, I am divorced. My ex-husband lives far away in another country and both my parents died over two years ago. I’m close to all three of my adult children (my two sons live with me). I continue to support myself as an illustrator, while at the same time passionately working on music.

When I began my blog in 2010, I learned that sharing past trauma was very healing. It took several months before I found the courage to write in detail about the loss of my son, Jason who died in 1992.

After I wrote that story, I felt lighter and different. I was working with an excellent hypnotherapist and excitedly brought my story to our session. When I read it aloud to her, I could tell she was very moved. It was then when I realized that I wanted to write and speak more about my life.

Over the next few years, I compiled a book and even hired an editor to review my material. My plan was to record my book with my own voice. I’ve recorded it several times and my first version was over 10 hours long!

It was definitely a learning process for me. I never marketed any of it because I went through a lot of adjustment after my divorce. But whenever I shared my recordings with friends, I knew they were definitely touched.

In 2015, I pared my book down to two hours and recorded a much-improved version. Later on, I could record other books.

This is a recent picture of my guitar that I might use for the back of my audio book cover.

This is a recent picture of my guitar that I might use for the back of my audio book cover.

After working on my audiobook for six years, I’m excited that it will soon be finished.

Two weeks ago, the engineer who was mastering it for me wondered if I’d be interested in attending an audiobook workshop that was held at the recording studio where he worked. It was going to be led by a good friend of his named Arthur Insana.

Art was a highly successful audio director. His company was an industry leader in providing audio programming for publishers. (http://www.insanamedia.com)

Even though my book was already recorded, I signed up and looked forward to learning more about what I loved doing. I received an email with instructions; I needed to choose three stories from a list and come prepared to read them aloud.

It was twilight when I arrived and parked on a side street. The recording studio looked sleek and was in a large building. There were many recording booths, but the workshop was held in an impressive room with several rows of comfortable chairs. Through a large window I could see the recording area. There were six people who attended the workshop that night, as well an engineer who adjusted the microphone placement and handled the recordings.

Art introduced himself. He explained that his job was to direct voice actors; he was not a speaker himself and even had to overcome a speech impediment earlier in his life.

He asked everyone to say their name and why they were there. I said I wanted to learn more about recording audiobooks because I was an author. Then he answered a few questions.

Whenever Art spoke, his answers were articulate and helpful. Instead of delivering any kind of lecture, he preferred to give everyone the opportunity for as much time as possible recording in the sound booth.

I quickly noticed what a novice I was after hearing the other people speak. One man evoked Darth Vader because his booming voice was almost like James Earl Jones.

Another woman had a sultry voice that was very beautiful to listen to. Art was effusive and told her that her voice sounded just like many professionals he worked with. But he also told her that she spoke too fast. Despite repeated prompts to slow down, she was nervous and still spoke very quickly.

Listening to Art’s feedback was fascinating and constructive. He zeroed in on what a professional reader did and always found something positive to say.

When it was my turn, I was slightly nervous. I arranged the stories I had printed on the stand and chose a fiction one to read first. Art complimented me on my ability to read correctly and stopped me a few times to offer helpful advice. My inexperience was clear because I hadn’t prepared myself by knowing the story and had no idea how to create voices for different characters.

For my second turn, I thought I’d do better with a non-fiction story. I read the words carefully, but didn’t feel like a good storyteller because I found the material to be kind of boring. Right then and there, I realized I didn’t have the kind of focus or voice that was required to record audio books. But I was fine with that because I knew it was quite different when I read my own writing.

There was time for one last recording in the sound booth and I had an idea.

I asked Art if I could read some of my own book on my last turn and he said it was fine.

While I was waiting, I pulled up a story about the death of my son, Jason, on my iPhone. It was on my blog and wasn’t my actual audiobook script, but it was close enough. The story was about 45 minutes long and I had to choose a section to read that was ten minutes long.

I decided I would read the most emotional part.

Whenever I’ve recorded that story, vivid memories stabbed my heart and caused my voice to shake. On the current audiobook I was planning to release, I forced myself to detach when I recorded it. I didn’t want the listener to become distracted from my story if I sounded like I was crying. If I became emotional, I stopped, backtracked and recorded that part over.

I looked at my phone and waited for Art to give me the go ahead. I began to speak and my voice was shaking within one sentence. I wasn’t able to detach at all and was definitely a different speaker than earlier in the evening.

Jason & Guitar 3

After what seemed like about ten minutes, I intuitively stopped reading and waited for feedback from Art.

He was very kind and compassionate. His first response was, “Wow, that was incredibly powerful.”

Then he gently asked me if my book held that much emotion throughout. I explained that it did not.

His advice was that emotional intensity was best to build upon, which I agreed with. He ended by saying he was so sorry for my loss. I gathered up my phone, stood up and came out of the sound booth.

The other five people in the room clapped as I sat down. I could see that I had moved them in those ten minutes. The woman who sat next to me squeezed my hand and said she was very sorry.

Click the blue link to hear my recording from the audiobook workshop (Warning – this is a very emotional performance):

Judy reading an excerpt of “Jason Mark, He Left his Mark”

You say your pain

My post title of: “I Remember So Well” applies to how clearly I remember grief. Reading Jason’s story and reliving such a traumatic experience might seem like something I would be better off avoiding.

I share my grief experience to promote understanding, not pity.

My voice carries the anguish that other grieving people might appreciate. Whenever I’ve released my feelings, whether through singing or speaking – I have found peacefulness and comfort.

I am certain I have healed from the grief that tortured me for decades.

Once I was lying on the ground. There were no stories I could write or songs to sing. I was in hell.

Now I am grateful for my ability to stand up, speak and smile.

It's not forever I once felt that way

Other Links:

#494 IT’S NOT FOREVER – PART 1

#496 IT’S NOT FOREVER – PART 2

#497 IT’S NOT FOREVER – PART 3

#33 JASON MARK, HE LEFT HIS MARK

On my last post, I shared a message from a woman who was very excited that I was mailing her some free CD’s (she had left some sweet comments on my Facebook music page last year). On her message, she mentioned she was going to be having surgery and my music would help her.

Well, we corresponded once she received my package and her messages gave me so much fuel and inspiration to continue this amazing journey I am on!

Sandy 1
Sandy 2 Sandy 3 Sandy 4

© 2016 by Judy Unger and http://www.myjourneysinsight.com. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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RAINBOW THROUGH MY TEARS-PART 2

RAINBOW THROUGH MY TEARS

Link to song page for with recordings and other stories: RAINBOW THROUGH MY TEARS

when life holds pain

All afternoon, I anticipated my evening performance with nervousness. It wasn’t something I usually felt, but I was “jittery.” I texted Hannah (my vocal coach) to let her know I’d be thinking of her when I sang that night.

She wrote back:

“I will be thinking of you having a wonderful performance. ENJOY!”

Then I told her I had the jitters and she wrote:

“Focus on your breath and on talking. You’re just telling a story.”

A man named T Dan drew this caricature and gave it to me. He also plays at Kulak’s Woodshed where I perform.

A man named T Dan drew this caricature and gave it to me. He also plays at Kulak’s Woodshed where I perform.

My performance that night went fine and I was relaxed. Hannah’s words helped me remember the best way for me to sing – to say my truth.

I love to tell stories. This one begins with my reluctance and struggle over releasing my music.

RAINBOW THROUGH MY TEARS

“Finding my voice”

I learned a great deal about singing from both of my former voice teachers, Peaches and Kimberly. “Finding my voice” is a title I’ve used before and it also applies to being able to speak my honest feelings.

At this time, my third voice teacher, Hannah fits perfectly into my life.

She has brought me back to being myself.

I came to her to help me with a few issues. But mostly, I knew it would be wonderful again to have someone I could share my joy of singing with. I missed that.

Guitar, hand and sky

One thing that Hannah couldn’t emphasize enough was for me to sing the way I speak. I rounded all of my vowels because my former teacher, Kimberly insisted it was a “better sound” and told me I was over-pronouncing my words.

Hannah explained that was more of a “choral singing” approach. She was a country singer and her words to me were chew on those vowels! 

Singing in a way similar to how I spoke was such a wonderful thing. It was hard to change my habits, but gradually I noticed the difference. Suddenly, I found my true voice to express my lyrics.

I speak about this in the audio excerpt below:

Blog Excerpt with Hannah 3-27-16

I don’t have any illustrations of rainbows, so fruit will have to do for now.

I don’t have any illustrations of rainbows, so fruit will have to do for now.

Last month, the studio where I recorded vocals reopened after being closed since late last year. All of my new recordings sounded so much better – I had a new voice!

Unfortunately, I grappled with the fact that all of my older songs didn’t reflect that change. I had worked for over a year compiling my best songs for an album. I desperately wanted to finish and release something to share with the world.

Even though I struggled with releasing them, I went ahead and uploaded two vocal albums to my distributor (CD Baby). Without any fanfare I put a link to buy music on the right side of my blog.

I am always smiling! Seriously, I snapped this picture taken while looking at my x-ray with a chiropractor that I hoped could help my eye condition. It was definitely a “stretch” of faith and didn’t do anything for me.

I am always smiling! Seriously, I snapped this picture taken while looking at my x-ray with a chiropractor that I hoped could help improve my eye condition. It was definitely a “stretch” of faith and didn’t do anything for me.

A month ago, my eyes began improving after I saw a new eye doctor. He said my eyelids were severely inflamed and that was something I’d never been told before. I was actually relieved to hear there was a problem and it wasn’t all in my mind!

i used to pray

He felt I had an allergy. A tear slid down my cheek as this new doctor was explaining it to me. I could barely process his words because my brain was shouting, “There was always hope!” I had given up on my eyes ever getting better and could hardly believe my good luck.

He gave me some sample eye drops to try; the drops were steroids and only safe to use temporarily. But within a day after using the drops, the debilitating pain in my eyelids was gone. I had a really amazing week, and then after I ran out of the sample eye drops the pain came back.

I had an allergy, but no clue as to what I was allergic to. I discovered that almost every remedy I had been doing made the pain worse, especially artificial tears and eyelid wipes.

I still had some eyelid pain, but life was a lot better for me after that. Having hope and improvement was incredible!

(I have a blog with more detail about my eye journey at:

www.dryeyediaries@wordpress.com)

grief was like night

I was pleased to snap a picture of this Monarch Butterfly last week; spring is here!

I was pleased to snap a picture of this Monarch Butterfly last week. Spring is here!

“For so long, I despaired of healing”

It was a beautiful spring morning and I entered the guesthouse for an appointment with my hypnotherapist, Connie. She was eager to hear how I was doing.

I always looked forward to seeing Connie because being with her was an opportunity to really share the things going on inside of me.

All week long, I lived with my two adult sons who weren’t aware of what went on in my head. I didn’t expect much understanding from them and turned my energy into listening, encouraging and supporting them emotionally.

suppress my tears

The common theme that day was one about communicating and speaking my truth.

I had shared with Connie how I kept my feelings inside. The week before a friend kept persistently inviting me to do something I didn’t want to do. I avoided telling her how I really felt by skirting the issue.

My friend didn’t really know me and that made me sad. After discussing this with Connie, my outlook changed. As difficult as it was for me, in the future I would share the truth so my friend could better understand me.

when life was hard

Keeping my feelings in was something I’ve done for most of my life. I was raised by a powerful mother and navigated my life trying to please both of my parents. In my marriage, I consistently kept everything “locked inside.” I was masterful at suppressing any statements or emotions that could rock the boat.

Fruit Stripe

I share another fruit illustration of mine to add color to my story.

I share more of my fruit illustrations to add color to my story.

At my hypnotherapy session the week before, I had another breakthrough on this subject. Suppressed anger was building inside of me. I carried a lot of disappointment over things that had happened that past week. A friend hurt me and one of my kids upset me. The guilt over this was eating me up inside.

I discovered that I really “hated” anger, not those people I was upset with. Once again, it was an example of my black and white thinking. There wasn’t a good or bad person here; it was simply allowing my feelings and not feeling guilty that I was angry.

I told Connie that I was currently singing a vocal for my song “Rainbow Through My Tears.” The lyrics to that song fit perfectly into my life. I had dreamed of seeing a rainbow representing hope. I had composed my song three years ago when my eye problems began and I was going through my divorce. It was a prophecy – something I prayed would happen. I wanted to believe that healing was possible.

My song also had so many lyrics about what it meant to feel again!

those tears I've cried

I shared with Connie that I loved the new way I was singing. But I was frustrated because I had no attachment to the recent albums I had finally released after five years of hard work.

She said that perhaps under hypnosis I would find some insight.

when i couldn't smile

I drifted off and felt soothed. With my eyes closed and feeling totally relaxed, I allowed my subconscious to speak. I said, “You know, I feel like this week I started seeing things in shades of gray – instead of black and white. I’ve accepted and moved on from the things I was angry about. I accept how people can be imperfect and hurt me. Not good or bad, but human.”

Then I added, “Wait! I see another side to black and white. I want to replace the gray. To me, gray is simply mixing those two. And gray is depressing to me. I see color instead! And that fits because having hope made life colorful again for me. Just like my song!”

As I thought about my song with its rainbow metaphor, I smiled broadly.

Rainbow garden

I wasn’t expecting to sell my music and profit from it. I just wanted to reach people who might appreciate what I had to share. Before my appointment, I sent a message to a woman who liked my music last year on Facebook and I offered to mail her a CD for free if she gave me her address.

My session was over and I was standing up to leave. I said to Connie, “You know, I’m going to continue to sing and share. It doesn’t matter whether my albums are my “better voice.” I have too many songs to redo and I want to enjoy my music. I’ll just keep doing what I love.”

Connie gave me a warm hug and I felt inspired as a walked to my car. I decided that I could think about my story in a different way. I could let go of any pressure to be my best. It was all a journey and it would only get better.

guitar & rainbow

When I got in my car, I saw a message on my phone. It was from the woman I had written to earlier in the morning. She wrote:

Oh, I would love your CD! I’m going in for my second surgery anytime and I know it will give me blessings and strength. One day I’d love to meet you; you are such an inspiration.

She gave me her address and ended with:

Thank you so much, you are truly a gift from God, your words touch so many souls… God Bless!

color burst for so long i despaired there was always hope

© Judy Unger and http://www.myjourneysinsight.com 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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GOING NUTS

This is a close up of one of my recent illustrations to be used on a label for a major nut company.

This is a close up of one of my recent illustrations to be used on a label for a major nut company.

Sometimes, just when I’ve felt like I was “cracking up” – I have found my greatest insight.

For the last few months, I haven’t shared much about my personal life. I didn’t want to complain and it was easier not to write how I honestly felt. I was depressed, living with chronic dry eye pain was wearing me down.

Much of the time, it was difficult for me to fully open my eyes. My spatial awareness wasn’t great. On the way to meet two good friends for dinner, I took a fall on the first step of an outdoor concrete stairway. My knees were bleeding and I cried on that step where I fell for a few minutes. Gradually, I stood up slowly and hobbled up the stairs to join my friends and I knew I was very lucky I hadn’t broken anything. My friends were worried about me. I felt so grateful for their love and concern and by the end of the evening, I managed to find my smile again.

Other than my eye issues, many good things were happening in my life. When I received an illustration assignment from a major nut company, it was the perfect job for me.

Initially, the job had an extremely quick deadline, which I had to promise I could make. The creative director congratulated me for being the artist chosen, but then I was left waiting and wondering when the project would begin. After a week, I followed up and was told that the client was concerned about whether my work was “realistic enough.”

I sent off samples of nut illustrations I had done for another company nine years ago. And then a few days later, my project began. Thankfully, the deadline was no longer five days!

These are samples of my illustrations done for Azar Nuts.

These are samples of my illustrations done for Azar Nuts.

My assignment was to create two illustrations of nuts in a wooden bowl with a window in the background. One bowl held walnuts and the other held mixed nuts. A nutcracker rested on top of the nuts in the bowl. I went shopping and then sent photos of my reference (wooden bowls, nuts and nutcracker) to the art director.

Which Pecan?

Which pecan?

I discovered that some of the pecans I purchased were different. I sent the photo above to find out which pecan I was supposed to use. I was surprised that the one that I needed wasn’t either of those. I was able to improvise and create them from both the ones I had. I changed the color and added streaks.

These pecans

These are the ones!

I searched for different nutcrackers and purchased several. It turned out that the one I owned, which I had used as a kid (and was a little tarnished) was the winner.

Was the art director being “picky” about which nutcracker to use? The one chosen was on the upper right.

Was the art director being “picky” about which nutcracker to use? The one chosen was on the upper right.

This is one of my layouts with a shinier nutcracker, which wasn’t chosen over my old one.

This is one of my layouts with a shinier nutcracker, which wasn’t chosen over my old one.

Ironically, just after receiving this job, my life took a turn. Large itchy red bumps began to pop up all over my body. I was scratching and it was literally driving me nuts!

I was obviously scratching too much.

I was obviously scratching too much.

Were they bites or a rash? I went to see my dermatologist and he wasn’t even sure what they were. I was given a steroid shot and he did a biopsy. A few days later, the results came back without any real answers. I didn’t care, as long as they didn’t reoccur. Gradually, fewer and fewer popped up and I was left with a lot of scabs.

At my worst, I had about 30 welts and the itchiness was overpowering. I took Benadryl once, which made me dizzy and only added to my misery. I had trouble sleeping and couldn’t do much of anything. For four days I stayed in my bathrobe and kept rubbing all kinds of things on my bumps.

On the weekend, I decided to call my former college art teacher and good friend, Nancy. It was her birthday and I hadn’t spoken with her in over a year. In the dim light of my bedroom, as her phone rang I wondered if I’d reach her.

Nancy answered and sounded so happy to hear from me. It felt great to hear her voice but my own voice was shaky and tearful. Immediately, she asked me what was wrong. I began to pour out all of my frustrations and issues. I was embarrassed because I had called to wish her a happy birthday, not to cry!

I held a wet tissue to my eyes and sniffled as she spoke to me gently. She said, “Jude, you have no idea how amazing you are and I am so sorry for all of these situations where you have been taken advantage of. People, who are kind and sensitive like you are, usually are the ones that get stepped on. But don’t let that affect your self-worth!”

She paused and added, “Getting an art job is incredible! There are so few illustrators out there who consistently get work and make a living at it. You are so fortunate; it really is a message from God. It seems like every time you are down, work comes to lift you up. Have you any idea what an accomplished artist you are?”

We spoke a little longer and then planned to reconnect the following day. After I hung up, I felt so much better and grateful for her words. I remembered being Nancy’s student in college. At that time, I wasn’t even sure about whether to major in art or not!

That afternoon, I got dressed for the first time in a few days. My bites were becoming scabbier and didn’t bleed if I left them alone.

I decided to go for a walk. The weather was beautiful and it felt like spring was here already.

My pathway 2

I was listening to music, as I passed by a young couple sitting on the grass. The woman mouthed something to me that I couldn’t hear. I didn’t want to be rude and ignore her.

I stopped walking, pulled out one ear bud and said, “Hi! I’m sorry – I didn’t hear what you were saying to me.”

She said, “Oh, I just wanted to tell you that you have a lovely smile.”

I wasn’t even aware that I was smiling! I thanked her and said, “It must be because I was listening to music. That always gives me a smile.”

Judy Walking 2

She said, “Oh, it’s more than that. You are radiant – it’s like there’s a light shining from you.”

I smiled even more broadly and thanked her. I replied, “Well, you just made my day.”

I continued walking and thought about the beautiful signposts that would help me now.

Nuts in prog table

Last week, after many rounds of layouts I received approval to work on the foreground of my illustration. My paintbrushes and dyes were spread out on my desk. I began to paint and it felt really good to work with color again – even if it was mostly brown.

Walnut closeup 1

During the time I was itchy, I spent a lot of time wondering where my journey had gone. Was I destined to suffer with my eyes and depression? I had created so many things that were still unfinished; I felt frustrated and discouraged.

I turned everything around by changing my thoughts. Instead of asking myself, “Why haven’t I finished anything,” I asked myself instead, “How can I finish?”

The person I had hired to edit my audio book had held onto it for eight months. She had not followed through on her promises to finish and hadn’t replied to my last inquiry.

I moved forward to finish my audiobook working with someone else. I finalized three albums and sent the songs off to be mastered with someone else. The first engineer, whom I had paid and had given me distorted files, was crossed off my list.

I was determined.

But most importantly, I saw a different eye doctor and that is another story for me to write soon.

After three years of suffering, my eyes began to feel better!

I let go of fear

These are lyrics from my song named “Clear.”

© 2016 by Judy Unger and http://www.myjourneysinsight.com. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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ANGEL IN THE SKY – PART 3

In the sky 2
Click the blue link below to hear a guitar recording for my arrangement:

ANGEL IN THE SKY #2 – Guitar Arrangement

Every other Tuesday, I looked forward to performing at Kulak’s Woodshed. I was able to play two songs that were videotaped and streamed on the Web. I loved stepping out of my ordinary world into the enchantment of one of my songs; each one was like a time machine for me.

I found the physical experience of singing mysterious; I was never sure why some performances were better than others. But lately, I noticed a lot of improvement.

I still cry

Last Tuesday night, I chose “Angel in the Sky” as my second song. My first-born son Jason died when he was 5 years old and I wrote that song with him in mind.

I introduced my song with this line:

“So many of my songs are inspired by the child I had that never had a chance to grow up.”

I performed “Angel in the Sky” and escaped into the magic of singing and playing my guitar. But at the end of my performance, it was the last line that gutted me. Jason died in 1992 – it had been so long since I’d seen him.

A wave of emotion filled my eyes with tears and choked my voice. I spoke and still could hardly get the words to come out.

“I miss you so . . . my angel, in the sky.”

 

ANGEL IN THE SKY

Copyright 2015 by Judy Unger

My love for you grows over time 

with every song and every rhyme 

I dream about your sweet embrace 

your sparkling eyes; your beautiful face

You are my angel in the sky, like a butterfly

you flew away and couldn’t stay

we had to say goodbye

I still cry, so you must know I miss you so

my angel in the sky

you’re my angel in the sky

Your precious smile glows in my mind

you uplift; you are my gift

And when I die; you’ll hold my hand

my lovely light, just not in sight

CHORUS

Gone for years and I still cry

don’t you know, my love just didn’t die

You are my angel in the sky, like a butterfly

you flew away and couldn’t stay

we had to say goodbye

I still cry so you must know

I miss you so, my angel

Gone for years and I still cry

You’re my angel in the sky

Your precious smileGuitar with Jason on his bed

We had to say goodbye

#2 JASON MARK PART 2

Below are links to other stories about this song:

#329 YOU’RE MY ANGEL

#472 ANGEL IN THE SKY – PART 2

#460 MY LOVELY LIGHT

My Love for you

My angel’s sparkling eyes shine through in this picture.

Love just didn't die

© 2016 by Judy Unger and http://www.myjourneysinsight.com. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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