AN ATTACHMENT FOREVER

I want to share the attachments of our love. She might be gone, but love never dies. I have learned that from Jason.

My story will follow later on, because the attachments are what tell the deeper story.

The very first thing I want to share is a letter from her that I found while going through Jason’s box.

There were many, many sympathy cards to look at. I came across a handwritten note on notebook paper. It was crumpled and didn’t look like much. As I read it, I cried deeply. I knew I cried reading it in the past, because there were tear stains on it.

Cheryl’s note was a perfect example of an outpouring of love from her heart. I cannot help but cry each and every time that I read it. I cry because I can feel her love for me.

Transcription of the letter Cheryl sent to me after Jason died:

I have thought about you every day since Jason died. So many times I have sat down to write you and didn’t know what to say. Please forgive my belated response.

Though we haven’t seen each other much over the past few years, I know through our conversations and occasional visits that you are both good parents. Jason was lucky to be born into a family who gave him so much love and were committed to doing what needed to be done (as difficult as it may have been) to keep him happy and healthy.

You had some difficult decisions to make about his care but you got the necessary information and advice and made good, sound, decision in yours and Jason’s best interest. You need to know that those were the best decisions for Jason – even if things didn’t turn out the way you prayed and hoped they would. You are good parents. I was always impressed with your strength and determination.

I can’t imagine the pain you are feeling – I just hope that you are getting the support you need from family and friends. Feeling the pain and letting others help you or listen to you will help you heal in time. I know that you will always miss Jason. I’m glad that he was able to be a part of your family for as long as he was.

I hope you find comfort in knowing that you extended his life, as short as it was. Your love, your energy, your attention, your concern kept Jason alive. He was so lucky to have you as parents.

I will wait to call you. I don’t want to push if you aren’t ready to talk. I hope that my words have offered you some comfort.

You are always in my thoughts. Please give your son a kiss for me.

Love, Cheryl

The book that I made for Cheryl.


WEBSITE FOR JUDY & CHERYL’S MEMORY BOOK

In 2006, Cheryl’s breast cancer had spread to her bones.

I made a special book for Cheryl to give her. It took me about six months, and I learned a lot about utilizing my computer from the experience of compiling that book.

When she received it, she called me and left a message on my answering machine. I left that message on my machine for a year. Finally I decided to take it off. I recorded it onto a cassette, because I couldn’t bear to erase her voice. It meant so very much to me. Listening to her voice, I can feel her with me again.

However, the grief I feel overwhelms me, no matter how many times I’ve listened to her message.

I search for her everywhere and feel her with me when I am singing. I can hear her speak to me sometimes. I’m convinced that she and Jason must be together somewhere.

Her phone message is below, and I’ve transcribed it since the audio is of poor quality:

AUDIO OF CHERYL THANKING ME FOR HER BOOK

Judy, it’s Cheryl.

I just opened the present and I don’t even know what to say! I sat there reading it – crying, smiling, laughing – it is the most special, unbelievable present I have ever, ever received and I will treasure it always – Because it just brings back such wonderful memories and the feelings in our friendship.

So give me a call or email me, or something. I just wanted to let you know that I’m just blown away by this beautiful, beautiful gift. Thank you so much; I love you. I’m doing well; my scans were good – and I get a break for a while. They’re going to keep an eye on me. But, you know, things are going okay right now. So, thank you for all your love, and energy, and strength that you send this way. I’ll talk to you soon. Bye, bye.

An example of one of the book pages from the special memory book I made for Cheryl.

An example of one of the book pages from the special memory book I made for Cheryl.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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MY LYRICS SOAR, WHILE MY HEART EXPLODES

Performing and alive.

“I cannot wait to wake up each morning”

I started my writing journey as a way to release my feelings that were closed up for thirty years. However, I’ve felt like I’ve needed to figure out where my writing is going.

Actually, the feeling is not about “going anywhere” with my writing, as much as the fact that my writing is somehow taking me on a journey! I am following, not leading! I have placed no structure as to what I’ll write about, or even how I will write. My newfound, creative passion has allowed me to sing until midnight last night, and then wake up to write at 4:30 a.m.

And I’m not tired at all!

I used to feel exhausted, and expected that I needed a certain amount of hours of sleep every night. I do still take short naps every day.

I feel so much freedom! I can play tennis or I can practice my guitar. I can write or I can scan photos and/or my paintings.

In between, I’ve gone shopping, ran around with my kids, fixed meals for my husband and I’ve basically been an ordinary middle-aged woman.

But this is not an ordinary time for me. Because I’m enjoying what I’ve been doing, so much weight has been lifted off of me. For the last thirty years I’ve been taking care of so many people.

I do need to find some balance, because my family, parents, and husband still need me. This “change in me” has certainly affected those close to me.

I have concerns that this creative time is finite. I am certain that I’ll need to be a caregiver again for my parents. The awareness of that possibility makes this time even more precious for me!

Our financial situation is about as dire as it as ever been. But I have such confidence in succeeding, that I am not worrying about it anymore.

I am truly living now, and every day I look forward to waking up in the morning (or even the middle of the night), because I have so much creative energy!

Playing outdoors.

“Being a writer”

My carefree life ended in 1981. After I graduated college and was married, I became very depressed while I was working on my art career. Being an artist was very demanding as I was constantly required to perform at the “top of my game.”

After my wedding, I disappeared into isolation. Many of my friends traveled to Europe and Israel after college. My own two brothers went to Israel after college. My parents didn’t feel it was “safe” for me to go. I was always a “good girl,” and accepted whatever my parents told me. I wrote about my feelings on the following post: #7 NO INKLING OF A DISINGENUOUS TONE regarding a recent opportunity to go.

In that post I shared that although I would love the experience, I cannot go without Michael. He has been waiting for us to travel together for a long time. Yesterday, he told me that he fully expects I’ll be typing on a laptop when we do travel. His excitement was visible when he told me that it would be fun for me to write about real travels!

I never could explain exactly why my intense love for music suddenly ended at the age of 21. I couldn’t use children as an excuse, because I waited seven years before having Jason. I’ve often explained that by letting go of music, I was able to direct all my “creative energy” toward being an artist. However, being an artist was not therapy for me.

I plan to write a ton of material soon about what has been involved in my becoming an illustrator. I have notes that include explaining how to paint a water droplet or how to create an orange peel texture. But being an illustrator was about utilizing all of my creative abilities to solve a “puzzle.” It was always a performance, fraught with anxiety. I always felt intense relief after completing any job I’d ever done. That has continued to the present day. I get tremendous satisfaction seeing my work printed, although the printed result is often disappointing.

Due to issues with my eyesight, as well as an admission about the level of stress, I am not sad about leaving my art career behind. I was sad when I was looking for a secretarial job to bring in some income!

Being a writer has been the greatest excitement in my life that I’ve had in a very long time.

Writing is fulfilling in a different way. The process is definitely therapy, but unlike a painting – seeing what is printed on a page overwhelms me. It looks like far too much for anyone to read. I have little desire to go back and work on it. I may never put my own book together!

For some reason, I have so much confidence in the unique, blog forum, that I’m hoping that will serve my writing well.

I am not focused on success right now. But I am hoping it will find me!

I’ve created a formula for creating “orange peel texture.”

“Opening Up”

I have started to write about my close friendship with Cheryl.

There are many lessons and insights for me about my friendship with her. As I sat down this morning to write my feelings, I wasn’t sure which part to begin with. The ending is sad, for sure. Cheryl died of breast cancer died two years ago.

Somehow, I cannot begin the story without a framework for my insight. What’s so beautiful about a blog is that I can add so much to the framework through the use of audio and images. I have a lot of “attachments” that I will share. The framework will help to put everything in context.

However, since I’m entering the period of my friendship with her – the best way to remember her is to share my music. That must be why I am feeling so much urgency to play my songs again.

What I have discovered is that my journey is definitely about insight. Writing allows for this. Speaking does too, and I’m ready for that if and when the time comes.

Singing and songwriting allows for me to express my passion as nothing else can!

I can access my “pipeline to my heart” because the music and the lyrics were composed by me! I may not be a professional singer, but it doesn’t matter. Anyone hearing me sing who has read my writing, could understand what I am feeling when I am singing.

Singing is totally “in the moment!”

I have written lyrics and composed over thirty songs, but I only remember twenty of them. I wrote three, classical pieces that I no longer remember how to play. I used to have a repertoire of thirty classical pieces, and now I have only two or three.

I wrote five different songs when I was close to my friend, Cheryl.

I wrote one song using lyrics from a poem she wrote for me.

When I was in high school and then in college, I used to sit in the sun and play my guitar. My favorite place to play guitar was at the beach.

Sometimes, people would gather to listen. It was far easier to play classical songs and not pour out my voice to strangers.

With my friends, it was different. There was so much passion and sharing. Sometimes, I would play a new song for a friend in my car. I couldn’t wait to share my excitement about it!

A few of my songs were written because I wanted to write a love song – even though I wasn’t in love at the time. However, most of my songs involved stories with the long ago friends I was close to.

My writing journey is carrying me toward the passionate period of my life that involved my songwriting. I have mentioned many times that there have been interesting coincidences in my life.

Why did my writing journey begin with songwriting? While emailing my friends for support during my mother’s illness, I somehow shared some words about my love for songwriting. Out of the blue my childhood friend, Joni had a connection and offered to put me in touch with a producer that she knew.

My very first post was writing about my excitement to meet with this composer and producer.

Before that appointment, I had only begun practicing my guitar for two weeks, after not having played it for thirty years! I did play “Puff the Magic Dragon” a lot for my children, but I didn’t count that.

Up until recently, I have not had the confidence to share my 50-year-old voice.

I’ve shared some old recordings, but soon there will be new ones!

The next coincidence was the fact that my youngest son encouraged me to take vocal coaching with his teacher at a public park.

I thought there was no way a fifty-year-old could sing again.

My teacher, Peaches, is amazing. Even though I took voice lessons many years ago, I never was able to “open up my voice.” In only a few weeks, those lessons with her have helped me tremendously. I have even decided to increase my lessons from half an hour to one hour starting next week.

When I first picked up my guitar after thirty years, I felt melancholy about the fact that I had forgotten so much. My music and songs were going to leave this world with me, especially as the years have gone by – so much was lost. No one would ever hear them, not even my children. (As a side note, they’re still not interested!)

But last night, I began to play with newfound joy due to my voice opening up again. I can see myself in the mirror of my large bathroom where I’ve been playing. I can be wearing a robe and glasses, and I definitely look like I’m fifty. However, Joni Mitchell comes to mind as I express myself in my own unique way!

I don’t care what I look like, or what anyone thinks about my music. I’ve decided to pursue sharing it in a bold way. I’m very excited about this.

As I was singing last night, the joy of accessing my “heart’s pipeline” was sensational.

Writing therapy is “typing at a snail’s pace,” whereas with singing, my lyrics soar while my heart explodes!

Guitar outdoors

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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I AM FEELING

Memories of my wonderful childhood!

I’ve led a very sheltered life. I don’t know about other people, but I feel a lot of discomfort surrounding old age and death.

Today was a day filled with two, very different trips. My morning trip was with my daughter to a doctor, and my afternoon trip was an outing with my elderly parents.

I am confused by the extreme emotional swing just from yesterday to today. What is very clear is that I am feeling. Until recently, I moved through my life like a zombie.

I far prefer feeling. The joy and the pain make my life so much deeper and more meaningful!

My outing with my parents was to see a room that was available in an Alzheimer’s care unit. This room would allow my mother to be near where my father is. It would be a temporary placement until a room was available in a more appropriate unit.

My parents lived together in assisted living at this facility for over a year. Before that they lived with me for a year. In November, my mom broke her shoulder and it required surgery. She had complications and for two months she was on a respirator. Since my mom came out of the hospital, she was placed in a different facility than my father.

Both my parents have been very lonely. They have been separated for three months. I have been pushing the facility to find a place for my mom so they could be together.

As we were driving, my mom mentioned to me that she would love for me to see her doing physical therapy sometime. She told me that my brother came to watch her the other day. Once again, the role reversal stuns me. I would be clapping my hands to see my mother walking, as she had done for me when I was a toddler.

“I am not myself anymore!”

We drove to meet my father who was waiting for us at his nearby assisted living facility. My father wanted me to drive him closer to the building where the room was that we were to see.

It might be due to wartime trauma that my father hates to walk. My grandmother told me that when my dad was in the infantry he walked all the miles he ever would in his entire life. My father will drive around a parking lot several times to find the closest space. He wanted me to drive a short distance to make it easier for him.

Both my parents struggle now with their seat belts. Getting into my car is quite an ordeal for my father. He always makes very loud noises that sound as if he is in terrible pain. After he loudly grunts, groans, and moans, I always ask him if he’s okay.

His comment is always the same; “I am not myself anymore!”

He has aged considerably this year.

Exiting the car was also fraught with challenges. My father was impatient – he could not figure out how to open his door to get out. Often he yells at me with impatience and anger.

When I see pictures where he is smiling, it doesn’t remind me of him anymore.

He insisted he wanted to help me unload the wheelchair for my mother. His frail, bent body was actually in my way. As I lifted out the wheelchair for my mother, he continued yelling at me. At the same time, my mother was stepping out of her passenger side gingerly stepping to the ground. She almost fell backwards, but I managed to grasp her quickly. I danced around and managed to slip the wheelchair under her.

My mother still smiles most of the time, except she has become quite a worrier.

As I pushed my mom from the car, she told me that she already had made her decision. She did not want to be in the Alzheimer’s unit. It would be too hard for her. I told her it was her decision, and that was fine. Still, we would at least take a look.

It had just rained. I looked at the beautiful walkway and inhaled the freshness in the air. I wanted to appreciate life at that moment, but it was hard.

I was always the “baby” in my family. How had this happened?

I remember my parents were powerful and I was secure in the world. I was a pea, and they were tall asparagus! As the baby in our family, I was adored and treasured; I felt safe and secure in my parents’ love.

I remember when our family went on vacations to Yosemite. Nature seemed so vast and amazing, and the outdoors felt like Disneyland!

I look at my parents now and they are so frail. They are counting on me to lift them and support them. But I still feel like a pea!

I used to love “boogie boarding” in the ocean when I was young!

“Tell me more about where she moved to!”

My heart pounded; we had reached the unit. I prepared myself.

I was a little girl again. I remember when I used to have nightmares. It was always the same – we would go to the Natural History Museum. I would fight my curiosity, until it overtook me. I had to see the mummy exhibit. I would tiptoe to take a peek, but then the horror was imprinted in my mind.

That same night, I was certain there was a mummy under my bed! My heart would thump at huge decibels, as I would bend to look under the bed – then I would run into my parents’ room screaming in terror. I had seen it! I had faced death!

There were two sets of double doors. The first one opened when a man put in his code. As we waited for the second door to open, I couldn’t help comparing it to a prison.

We entered the unit. There were so many old people, with vacant eyes and interesting movements. It was quite unlike something I was used to seeing.

When I’ve gone to my mom’s nursing facility, there are often wailing, elderly people. I try very hard to filter out their cries, but I feel their pain.

I always think about their loved ones who are most affected by their suffering – how easily that crosses my mind!

In this unit, it was actually quite pleasant. Most everyone looked happy. The nurses were kind and unbelievably warm. Many of the old people we passed were, too. Hands reached out to me, and many said hello. One lady said, “I know you!”

Several nurses seemed to know my mom. One woman came over and grasped my mom’s hand. This nurse’s warmth was radiant. I thanked her for being so loving. This nurse said, “I’ve given your mom a shower, you know.” At that point, my hands dropped to my side and I walked around the wheelchair to give her a hug.

We waited awhile and then we were ushered into the room that might become my mom’s. The lady giving us the tour was patient and sweet. I was shocked when my mother said, “Where did the person go who lived here?”

The tour lady looked at me as I shook my head. I couldn’t believe that my mom didn’t make the connection – vacancies are usually a result of death. The tour lady said something phony while gazing at me. It was something that would make my mom feel better.

My father listened and said, “Tell me more about where she moved to!”

The shock that my father didn’t see the falsehood of her statement filled me with even more sadness.

We viewed the room, which looked like any other room. Now it was time to meet the prospective roommate. The tour lady told us this woman was lovely; she loved to sing and dance.

In the room where we went to meet her, she was wearing a red dress and she was dancing. An introduction to my mom was made.

The woman in the red dress danced over to my mom in her wheelchair. She smiled and then she said, “So nice to meet you! I love dancing but you know, I just peed in my pants!”

As I drove my mom back to her facility, she stuck with her decision. She would stay where she was, until a room opened up near my father in a more appropriate unit.

My father must be losing his hearing. I told him what my mom’s decision was. I had heard her tell both of us from the moment she got into my car.

He said, “That is news to me!”

How did I get to be such a grown up?

“But I am so small!”

As I drove my parents back to their separate facilities, I told them that I am getting my mom a private caregiver. I would pay for it, and my father and/or brothers could choose to reimburse me – but I wasn’t waiting any longer. This would alleviate my mother’s loneliness and anxiety about bothering her nurses.

The caregiver could help drive my father to see her more often. Perhaps she could even be driven to my home, and that would certainly make my life easier.

Recently, I’ve decided not to let it stop me from taking tennis and singing lessons to feel better about life.

Now I want to give back to my mother, something she has given me. As a child I had those wonderful, secure feelings. In her old age, I want her to feel important, safe, and valued. She deserves it and she’s worth it.

The vision returns . . .

We’re on that vacation and my parents are driving through the mountains in an old, Chevy Malibu. My parents are powerful and I am so little. Suddenly, the idyllic scenery changes from pine trees to icy pinnacles. Our car skids and veers toward a cliff!

In slow motion, I see the car hanging at the edge of a precipice.

I glance around. Where are my older brothers? Only a moment ago they were in the car!

My parents are gasping. I need to lift them out of the car before it falls.

But I am so small!

I tell them that I can’t do this alone! I want help – I’ll go find my big brothers and they’ll know what to do.

But my father stops me. He says, “They cannot help us. They are off surviving themselves. We know that you alone can save us. You are our savior!”

I am imagining that in this picture my mother is the same age I am now.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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IN SIGHT OF MY JOURNEY

During childhood, I was a princiess. I am surrounded by my father’s junk, here.

I am on a journey right now.

That seems unusual, since I have led a very sheltered life.

The reality is that I’ve hardly traveled at all. My own mother went on her first plane ride when she was in her forties. I was twenty when I went on my first airplane.

There is a place where I store all the sadness about the things I feel I’ve missed. I try not to visit that place very often. It isn’t helpful. One of the things I’ve felt I’ve missed was the opportunity to travel.

However, I have another place where I store all the joy about what I have uniquely experienced in my life. That place is so much more full!

I also realize that there is still much in my life that I can look forward to. I didn’t used to feel that way.

My writing journey is about opening up my life again. I have no idea where I’m going. However, I am enjoying “the ride.” My writing is maturing along with my insights. I know my words have value; I can feel it! I’ve been getting some remarkable feedback.

“Tearing down the barriers in my life”

I am still an ordinary person. I am going shopping, juggling responsibilities, dealing with financial headaches, and stressing out about things with my husband, parents, and teenagers.

I have suffered through traumatic experiences, which many other people have had in their lives.

I told Connie on Saturday, that I often don’t feel “qualified” to share about pain, when there is so much of it in the world! I am a fortunate human that might have triumphed in numerous ways due to my fortitude; however, I don’t want to speak for anyone else, except to share what has worked for me.

But I keep coming back to the image of a journey. This journey is so personal, that it has become painful that I am sharing it so publicly!

I share because I like the idea that if there was hope for me, there can be hope for others – no matter how difficult the circumstances.

I have great joy in tearing down the barriers that I’ve always had in my life. My journey is taking me to places that are completely new for me! Sharing it this way has been liberating and helpful, because I want other people to experience it, too.

It’s about opening up. It’s about becoming “unstuck” and freeing yourself from disappointment, and unresolved grief. I am still going to be a caregiver, and I’m most certainly going to face more loss and grief in my life. I’m certain about that.

But my attitude about everything has changed.

“I am a woman of the twenty-first century!”

I know my writing has unfolded, and there was a purpose to how I have become a “blogger.” I have never read anyone else’s blog, and don’t even know what constraints I should have followed for writing success.

This has been what I’ve found so exciting about the blogging process. Everything has been raw, and insightful for me. I’ve noticed that I am drawn to trauma, and not only within my own life. I realize that I’ve collected stories from people I’ve met, and the traumatic parts are what I remember so well.

I’m not sure that I have passion to craft any of my writing into a book anymore. Perhaps I will be fortunate to find a consummate editor that will do that for me.

I feel no constraints about making an income or making money from what I am doing. The amount of time I could spend on what I’m doing is totally joyous and passionately fun.

I’ve decided that just as I’ve expanded from a painting to using the computer, so it can be for writing. I am a woman of the twenty-first century! This format is perfect way for me to express myself.

“I never expected to feel better”

I have discovered my ability to listen carefully to the “pipeline of my heart!”

That pipeline has been getting louder and louder as I have been writing. It has actually become quite painful!

Yesterday, I didn’t listen to it, and my stomach was filled with butterflies and “flip-flops!” I made an interesting connection. When I start feeling that kind of anxiety, it is a sign to me that I am not paying attention to my pipeline.

What is this anxiousness in my gut all about? I am going to explore that.

I had a glorious childhood. I had passionate friendships, and I fell in love. I may not have gone to exotic locations in my life, but in my life’s journey I have experienced intense emotions along the way.

I’ve made the connection, that my writing is a lot about growth and maturity. In writing about my childhood recently, I’ve noticed that I suffered a lot from the disappointments of my romantic ideals.

I never expected to feel better, or thought my disappointment would vanish.

My feelings of disappointment were very intense! When I was in my twenties, I grappled with letting go of the façade that romantic love held for me. It wasn’t easy, but I did it.

I matured. Maturity happens with life experience. I can never become that untarnished, young girl that I was. I accept that, and I’m content to be exactly who I am today.

It is this journey that I am writing about!

Part of my journey is to continue to find insight. The anxiousness in my gut is about my familiar pattern of disconnecting myself from something that is hurting me.

Yesterday, I felt a lot of irritation with my husband. I know that a lot of it was also that he was irritated with me, as well! However, neither of us spoke about it at all. Lately, I express my irritation far more easily since I’ve been more open. But that doesn’t mean that it makes everything perfect.

My familiar pattern has always been, to close up my heart when I am hurt. I never share what I’m really feeling.

One of the most interesting things for me is how hard it is to be close to anyone, unless you are able to share how you really feel. I haven’t had that very often in my life. I believe that is the part that I’ve missed the most.

The maturity for me has become, that I live with someone on a daily basis that really knows and understands me – we’ve been married a long time. However, a lot of the time we don’t really enjoy spending much time together, because of those old, familiar patterns.

There is so much stress in our lives.

Because my prior life was all about stuffing my feelings, I can see that my change has made my family uncomfortable. Change is especially hard for them.

It’s also about the fact that patterns become established, where there are so many defensive tactics, and simmering anger from past resentments!

I am writing about how it feels to make this important change in my life.

I’m not looking to write anything so personal as to embarrass myself at all. I’m just excited to share what I’ve discovered about this whole process of opening up myself. I am in touch with all of the growth from all of my heartache.

At the same time, I am enjoying marveling at my achievements at maintaining my sanity, smile, and ability to write about everything!

I remember hating being dressed up as a child. Certainly, I tore the tights on that dress within five minutes and my mother was livid!

Caligraphy of the song lyrics to “This Song Unsung” in 1980. What I wrote was true – love was just a lovesong for me.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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