THE MARK OF INSIGHT

“Now I am living again.”

Yesterday, I received an email from a friend in my support group. I meet once a month with a group of mothers that have children with special needs. I’m the organizer.

My friend had lost her sister about ten years ago. She had been murdered. We often talked about grief together. My friend felt surprised to learn that her sister’s day of death was on the same day as Jason’s. She had only realized that from reading my recent story entitled “May I cry?”

My friend wondered why I had not shared before that we had a mutual “Anniversary of the Heart.” She was concerned that perhaps she had been unreceptive to my grief.

I wrote to her and was honest. I told her that we never realized this coincidence simply because I did not share my date with her. I kept all of my sadness to myself.

I shared with her that after my bereavement, I was overwhelmed with my children’s advocacy; I began another grieving process.

I did not have “productive grief” for a very long time. That just meant I felt sad and lived a zombie-like existence. It must have taken my mother’s illness for me to realize this. Something happened to me. I decided to open up. I am much more in touch with my pain and have found a way to express it through writing.

I never realized how much energy was required to hold everything in. I feel very unburdened and light. I am happy again. Although I still have stress and sadness in my life, now I have joy and passion that I’ve missed so much.

It is May, and with the anticipation of Jason’s birthday – many memories return. I have not gone to the cemetery to see his grave in many years. Just with that statement, there is a lot to write about.

This Compassionate Friends organization was very helpful for me during my period of intense grief. This organization supports parents that have lost children, as well as grandparents, friends, and siblings. I was a leader for a short time, and I answered the phones, as well.

The only people I was able to be with for a very long time were fellow “grievers.” I was always searching for someone who had similarities to my situation. I felt the only understanding I could achieve was through someone who had similar circumstances. After all that searching, my realization was that I never found someone who had lost Jason. I was alone.

While attending Compassionate Friends, I met a bereaved mom named Lori.

Lori and I and a few other bereaved mothers would often have breakfast together. Lori was a single mother. Her son died from a congenital heart defect, and was close to Jason’s age. One day, Lori joked that she had been asked out on a date, but she wasn’t very good company. When her date commented on her tan, she told him, “I have a great tan from spending so much time at the cemetery!”

I remembered that joke, because I was thinking about cemeteries recently.

I used to feel I “scheduled my son’s death.”

I used to wonder whether I could have prevented his death if I had used a different surgeon.

But then I remembered Lori’s story . . .

There was an important lesson that I learned from Lori. Her son needed heart surgery, and her surgeon was the famous one that I had seen for a second opinion regarding Jason’s operation.

Lori’s story was that she had also checked her son into the hospital the night before he was scheduled to have surgery.

However, he died the night before he ever had his surgery.

Sometimes, there is no way to make sense of suffering and death. Going backwards was never helpful for me. So I moved forward, even if there were times that I was crawling.

Just surviving was something I was proud of.

Recently, I’ve decided that surviving isn’t enough for me anymore. Now I am living again. To anyone suffering with grief, there is hope. I never believed I’d feel better; it just took a long time.

Last night, I went to see Sonia. Her husband died on Sunday.

I had only just called her on Friday night. She was exhausted and had many, sleepless nights caring for her husband. She told me she had cooked batches of chicken soup, and pureed it into a wonderful mixture for him. It would last about two weeks at least, but after that I could make some soup for her.

Sadly, she must empty her freezer now. I remember how awful it felt to see something that would never be used.

My visit last night was very poignant.

I wasn’t confident about whether to allow my youngest son to attend his first funeral. My mother always believed in shielding me from death and sadness. She often remarked that the first funeral she ever attended was when she was in her forties.

There was a preschool teacher there last night that knew my son well. Without hesitation, she encouraged me to allow him to go to the funeral. The fact that he wanted to go was indication enough.

Sonia’s eyes were now beyond tired. The last few times I had seen her, she had dark circles and her eyes were pools of despair. This time, her eyes were sunken and filled with defeat. It was hard to look into her eyes.

She said she was alone with her husband when he died. She shared how traumatic it was, and I won’t go into detail.

There were many kind people who surrounded Sonia last night. Since I’ve been very open lately, I talked about my writing with people I didn’t know. Perhaps that might have been inappropriate. It was certainly quite different from the way I used to be.

One woman said to me, “I lost a seven-year-old son a long time ago. He had cerebral palsy and a heart defect. I also have two children with disabilities.”

She added, “I have gained so much insight from my son’s death!”

The coincidences startled me! I told her my experiences were similar. Then, I asked her what her deceased son’s name was. She told me his name was Jeffrey. For some reason, I had to ask something else. I asked her what her son’s middle name was.

She said, “Mark.”

Jason and my youngest son, also have the middle name, “Mark.”

It was getting late, and my son had school tomorrow. He was sitting next to Sonia and holding her hand. I told Sonia that he was going to come to the funeral; I had hoped it would be okay with her.

She nodded that it was fine. Then her eyes became very serious. She wanted to tell my son something very important.

Her voice became sharp as she said, “It is important that parents never promise their children that everything will be okay!”

She continued by saying, “My parents used to tell me this. Even when they were dead, I could still hear them telling me this. It is a lie – it is impossible to tell children nothing bad will ever happen to them.”

I decided to say something. I said to Sonia, “Your parents told you things would be okay – and look how you survived the Holocaust. Doesn’t that mean that it turned out okay?”

Her response was this. “Surviving was not okay! There were many times I would have rather been dead!”

Then I asked her if she still believed in god. She told me she did.

Jason’s birthday is always on Memorial Day weekend, which is fitting. Although it is still painful for me, the pain is not sharp anymore.

I have a memory from many years ago about Jason’s birthday. I went into his favorite place to buy a cake for him. That place was Chuck E. Cheese.

I took my two, young children to the cemetery with me. We sat in the sunshine on the grassy hill. I marveled at the nearby trees and how they had outlived my son. We blew out candles and sang a happy birthday song to Jason. My children loved the cake.

For many, many years after that, my children begged me to do this again. I never did.

Sonia’s husband will be buried at the same cemetery as Jason.

When I go to the funeral in two days, I will spend a little time visiting Jason’s grave with my younger son.

It has been a very long time.

125 Gravestone

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

Tagged , , , , , , , , , , , , , | 2 Comments

EXHIBITING HUMOR

There is never a shortage of funny things in my life; I haven’t felt like writing anything funny, because I’ve had a lot of “up and out” with on-going issues that I’ve been writing about.

However, I’ve been saving up a lot of funny stuff!

My husband did more of his favorite kind of shopping lately. That would be on the Internet. Above is what he purchased:

I figure we would need to have wall-to-wall “potty patches” for our dog. Our puppy, Killer, has gone everywhere else but on the “Potty Patch.” My husband diligently picks up the poops and places them onto the patch for our dog to see.

I swear our dog is laughing at him!

When one of my children doesn’t have time to do his “poop pick-up” job, he likes to leave signs. I have an example below.

self-explanatory!

Take a look at how many signs are on the floor in the next picture. I’m not messing with this @*%&#! No wonder my life feels crappy!

I have found out there is something even worse than Killer’s little poops (thank god he’s a tiny creature). That would be his puddles of vomit. When I hear my husband’s booming voice, I run for the hills.

He shouts, “Who left a plastic bag out? Why are there chewed up pencils on the floor?” (Good question.)

Worse yet, is then one: “No more sunflower seeds in this house! It’s going to kill our dog and cost us a fortune in vet bills!”

I sure have dark bags under my eyes. I wonder how I got them?

While looking through yet another “memory box,” I found more funny exhibits. There was a picture that my son drew of me four years ago. I guess I had dark circles under my eyes then. If I did, it was certainly due to his waking me up!

He did get it right that I had sunglasses on my head – I wear them that way a lot. Just last week, I was searching for them in my purse. (Uh oh, I’m becoming my mother!) I couldn’t find them. That’s because they were on my head!

I keep telling my nineteen-year-old son how tall and handsome he is. Now that he has a girlfriend, I would think he’d shave more often or worry about combing his hair. Not my son! He has been very relaxed about the whole thing, and I’m proud of him. I’m so pleased about how comfortable he is in his own skin.

This morning, he asked me a simple question. He said, “Mom, do you have something that will clean my retainer?”

Then he added, “I think our dog needs to go to the orthodontist?”

I asked him why.

He said, “Well, the dog had something in his mouth. It was my retainer!”

This isn’t funny when I remember how I just replaced one of his retainers, which I accidentally dropped down the drain when cleaning it. I didn’t know that when I ran the disposal. It only cost me $200.

Okay, it is funny.

A sign I made to remind my son to wear his retainer. Did I mention I love Photoshop?

At some point, I am eager to write about our parrot. I don’t say much about him except two simple facts: Our parrot, Tiki, loves my oldest son and I, ONLY. Anyone else is viewed as a threat and will immediately have blood drawn. Our parrot will attack the cats. Little Killer does want to kill him, however. There is a lot of jealousy there. The din of the two of those jealous pet siblings is enough to make anyone insane. I don’t know how I manage!

THE DIN OF INSANITY-A RECORDING OF BIRD SCREECHES AND YAPPING

Yes, our bird definitely has a chip on his shoulder, too.

Here’s a picture of our parrot, Tiki. He is a Sun Conure. We actually don’t know if our parrot is male or female; we would have to pay for a genetic test. I’m too cheap to worry about it. Last week, I was in shock to see a squirrel inside our parrot’s cage in the morning! The bird sleeps in a separate, small “sleep cage” in my older son’s room at night. I guess the cage was left open that night, and a squirrel found himself stuck in there while he was raiding the food.

The whole episode was quite funny, and I managed to get a picture of it!

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

Tagged , , , , , , , , , , | Leave a comment

THE DANCE OF DEMENTIA – PART 1

A page from my diary in 1977 when I was 17 years old.

Now my mom looks up to me as her “savior.”

It was Thursday afternoon. With Mother’s Day approaching, I hadn’t yet decided what to do for my mom. I take care of myself on Mother’s Day. Since losing my son eighteen years ago, there are times when I am very gentle with myself. I do not do things anymore that are painful or uncomfortable for me, especially on Mother’s Day.

On the actual day, there was a celebration scheduled at my mom’s facility. My brothers would be there, so I decided I would avoid the crowded, uncomfortable situation. She would certainly enjoy seeing my brothers and their family. I hoped my mother would understand, since she cares very much about me. I view almost every day with her as Mother’s Day!

On Tuesday, a new caregiver was supposed to begin working with my mother.

This would be the first time she would have someone outside of her nursing facility to care for her. I have decided that my mom needs more attention. My father does not reside at the same facility. After almost sixty years of marriage, they have been separated since my mom took ill at the end of November. She was released from the hospital at the end of January to a separate nursing facility.

On Wednesday, her new caregiver had a car problem.

On Thursday, her new caregiver quit. She told me there were some unresolved employment issues.

So I decided on Thursday, that I would take my mom to the hair salon!

It would be a wonderful Mother’s Day gift, because my mom had desperately wanted her hair colored for over two weeks now. The roots that showed were stark white. She would look beautiful for Mother’s Day.

Her facility has a hair salon. My recently deceased mother-in-law lived at the same facility as my mother. She used to share with me scathing comments about that hair salon. I won’t say what she told me, but I have noticed that most of the hairstyles of women at the facility are very similar.

When I was about twelve years old, my mother took me on a very special outing. We went “up a hill” to the exclusive, Sheraton Universal hotel. There was a fancy hair salon inside. I received a “shag haircut.” That haircut received so much attention, and my mother would cluck about how gorgeous I looked with it. My mother’s philosophy was drilled into me at that time.

She always said, “Your hair is your crowning glory!”

That stayed with me.

I hardly ever wear makeup. I don’t get manicures. I am not glamorous. However, I always make the time and make sure that I’m satisfied with a good haircut. This was a lesson I learned from my mother.

When I walked in to pick my mother up, the nursing supervisor handed me an envelope. She said, “A nurse turned in the money your mom gave her. It is against our policy for anyone to tip.”

I knew that. I’ve told my mom many times. I’ve written commendation notes for anyone my mom asked me to. I gave my mom some tiny boxes of chocolates to share. However, she was always asking me for money to add to her wallet. I thought perhaps she enjoyed shopping at the gift shop. But inside I knew. It was to give to the nurses.

When my grandmother was in a nursing home, my mother always gave money to her nurses. It was very important for her to do this.

When the nursing supervisor handed me the envelope, she added, “Your mother seems quite confused about all this!”

My mom was in her wheelchair listening all this time. She had no response. She looked tired. I told her, “Mom, I’m taking you to have your hair done! This is going to be wonderful outing!”

We were off toward my car. My mom was uncharacteristically quiet. I said to her, “Mom, you heard what the nursing supervisor said, didn’t you? You can’t tip the nurses here – it could get them fired.”

She said, “I didn’t tip the nurse. She stole it.”

Red flag!

“I started my day as Hercules, but I became Styx”

I wanted to use the metaphor to a Greek god, Hercules.

This was how I felt when I started my outing with my mother.

I left my house, filled with purpose, energy, and abundant patience. I love my mother very much, and I miss her friendship every single day.

However, after our outing, I was not Hercules anymore. I had to go to a list of Greek gods, to find the appropriate match. I picked the name “Styx.” This is what was listed:

“Styx, the eldest daughter of Okeanos (Ocean) and Tethys; any Immortal who pours the waters of Styx and swears an oath, is solemnly bound to tell only the truth.”

By my title, The Dance of Dementia, I am compelled to tell the truth.

There were three stages to my relationship with my mother:

1. I was little and my mother was very big. I was afraid of her. She was so powerful and everything was right or wrong. She was very certain about that. She loved me more than anything in the world. I loved her, too.

This stage lasted until I was 24.

2. I became an adult, and my mother was fallible. She was my best friend and my source of support. I was annoyed by her insistence that certain things were right or wrong, but I understood it was just how she was. She loved me more than anything in the world. I loved her, too.

This stage ended six years ago.

3. I am very big and my mother is little. She is very afraid of everything. I am all-powerful. There is still so much right and wrong in the world for my mother, but she is confused about all the things she used to find right and wrong. She loves me more than anything in the world. I love her, too.

I am so sad about this stage. Which stage will I remember most about my mother when she is gone?

The nursing facility does occasional tests on cognitive faculties. I don’t know any recent results. A doctor prescribed a medication that might halt my mother’s dementia, but my father wouldn’t allow her to take it last year. He doesn’t want my mom to take any more pills.

When they lived with me, it was a major project to set up their weekly medications in pillboxes. It was so complicated, that I was relieved when the facility took this over for them when they moved out. My parents lived with me for a year. When they moved out, I was relieved in many ways.

Sometimes, I miss my mother’s presence. She was so happy to be a part of my family’s daily activities. When she first moved in, she was “broken down.” Over time she became “rebuilt.” It all started with severe back problems and pain. After several falls, it became clear she could no longer live independently with my father.

Her current skeletal frame is so deformed, that I can only imagine how much pain she suffers from!

When I tell my father that my mother has become more and more confused, he says, “She’s just fragile.” My father has been deteriorating along with my mother, although he is in Assisted Living. He is my teenager.

My mom’s words are harder and harder to find. I try to help her find them, and she’s appreciative. But we’re dancing around and around.

There is a “dance of dementia” going on. I don’t know where the dance is leading. My mother doesn’t even know the dance is going on, except she is very frustrated by her difficulty to find her words.

I don’t want to see my mother upset.

We’re dancing around the dementia.

I am hurtling back through time to another memory about that.

I don’t know how old I was – perhaps I was about eight years old. I loved the outdoors. The smell of pine trees was intoxicating for me. My parents had taken us on a vacation to a small, rental cabin in Idyllwild. It was early in the morning and I was awake with excitement. Everyone was sleeping.

I opened a sliding glass door to the outside. It was a glorious morning! I saw amazing rocks, lizards, butterflies, and towering pine trees. I had to explore. As I walked through a backyard “wonderland,” I was pulled farther and farther from the cabin. There was something that I just had to see a few feet beyond where I was. I kept wandering. Suddenly, I couldn’t remember which way I had come from.

I began to panic. The “wonderland” was not wonderful anymore. I was lost. I found a road, and I walked down it past unfamiliar cabins. All that I could think of was, “Oh my god! What will my mother do when she finds out that I am missing?”

In my utter terror, I knocked on another cabin’s door. A nice lady answered. She asked me to describe my cabin. I remembered it had a long driveway. We went in her car and she drove to a house. I ran to the door, and with relief – I couldn’t believe how lucky I was that she had found the cabin!

When I went inside, my mother said, “Good morning, honey. Did you sleep well?”

She didn’t even know I was lost!

That is exactly how I feel now.

A picture taken several years ago when my mother lived with me.

I struggled with the heavy wheelchair as I put it in my car. At that moment, I knew I was definitely still Hercules, because I remembered how to fold it and put it inside my trunk.

My mother said, “Where are we going?” I had told her I was taking her to have her hair done. Another red flag.

I drove one block to a familiar hair salon where my mother had not been for five months. I told her hair stylist, “My mother was on a respirator for two months! It was an absolute miracle that she survived. She is excited to have her hair done again!”

I remember how I dreamed of this moment for my mom when she was in a hospital bed with the trachea tube in her neck. Her white roots at that time measured several inches.

It took fifteen minutes for my mother to get from the styling chair to the shampoo/rinsing area with her walker. Her back was hurting her. She gripped my arm tightly, and I patiently lowered her down. The stylist was so kind I wanted to cry.

My mother’s teeth were clenched, but she was still smiling. She wanted me to see how happy she was; but she was not feeling well at all.

She said, “I am so glad you are here. I feel so safe with you.”

When she said that, it was clear to me about the stages. It was so clear that I wished I could shatter that window.

I was not an experienced mother – who is? But honestly, I really didn’t know anything about babies.

Now, I had that same feeling with my mother. I was not equipped for this! I knew it was humiliating for her to have me see her like this. I pretended it wasn’t so. She pretended that she didn’t see me pretending.

We were dancing again.

The stylist was ready to cut her hair. My mother needed her purse, but it was missing. I looked in my car, but it was not there. Without her purse, my mother started to panic. Her purse represented her security blanket.

I asked her calmly if she wanted me to go back to her facility to find it. Now I was worried to leave her alone at the hair salon. She told me to go. I drove to her facility, ran to her room, and found it on a dresser. I quickly hurried back.

Now I was getting tired. I wished I could have stayed with being Hercules.

I became Styx.

It was too late to go back to the nursing facility to eat. I regretted that I hadn’t taken her there earlier. I could see she was tired, and it was already enough of an outing. But I had no choice. I brought her back to my home for dinner.

I drove to my house. It was only a ten-minute drive. My mother spent most of the time trying to find her sunglasses in her purse. I told her I would help her find them, but she insisted it was no problem. The last minute before we arrived at my home, I reached over and pulled them out of her purse for her.

I wasn’t sure that I was patient enough.

She accepted being in the wheelchair. I was very careful getting her into it. However, It felt a lot heavier to me now. I secretly worried – would I be able to get her back to her nursing facility safely? My husband and older son weren’t home, otherwise I would have asked for their help.

Now I was pretending to be Hercules.

I pushed her to our dinner table. I offered to cut her chicken, but she shook her head to say no. My heart skipped a beat when I saw her attempt to cut her chicken with a fork and spoon.

My mom didn’t have much appetite, however, she was very happy about her hairstyle. I ate quickly so I could be sure it wasn’t getting much later. There were only two more transport situations left – I needed to get her back into my car, and out of it one more time.

I asked my daughter to help me.

Later in the evening my daughter said to me, “Mom, what’s wrong with grandma? She sure didn’t make sense tonight.”

I thought my daughter would have known to pretend, too. Actually, she did pretend while she was with my mom. However with me, she was honest. She was too young for this dance!

My mother let out an audible moan as she got back into my car after dinner. She mentioned that she couldn’t find her glasses. I went back into my house to look for them. I was on my hands and knees under our dining room table looking.

They were in her purse.

I saw such a strong image at that moment. I was running a marathon – I could see the finish line. However, instead of everyone cheering, everyone was crying. Was this the end?

Was this the last time I would take her out of her facility?

Was this going to be my mother’s last Mother’s Day?

How could I be so honest as to even write those words?

I remember what I wrote about my son, Jason. Before he died, every moment was treasured. I could feel his little body close to mine, and I knew.

I know I won’t have my mother forever!

But just like there is pain with those “firsts” in bereavement, there are those “lasts.” The “lasts” are the things you know are almost over.

Only six months ago, I often took my mom to the movies with me. Her regression to that of a younger child has been occurring ever so gradually. Before that, she was more like a teenager. We could still have wonderful outings together. It happened more and more infrequently as her back pain became less manageable.

Sometimes, when I dropped her off at her assisted living facility, I felt like a parent waving a child off to school. She would say goodnight, kiss me, and then gingerly trudge off gripping her walker. I’d watch her walk through the glass doors. Her room was almost ½ block beyond.

I would watch her leave me while sitting in my car. I was wistful as I watched her, because I knew that her independence wouldn’t last.

I just knew.

I’m sharing my last moment of honesty.

It was when I dropped her off.

Every time I am at her facility, I am mistaken for an employee. I try to put on my blinders. Sometimes I can, and other times I cannot. I heard a plaintive voice call to me from another wheelchair. The voice said, “Please, someone – take me to the bathroom!”

That could have been my mother.

As I wheeled my mother in, I informed the nurses that it had been a difficult afternoon for her.

Someone would come to help her to bed right away, I was told.

As much as I wanted to leave, I could not. Now my mother needed the bathroom. A nurse had not come yet.

Oh, well. So, I needed to try to be Hercules a little longer.

She was in the bathroom when I heard a male voice. My heart froze – how embarrassing! The male voice said, “You can leave! I’m here to help your mom!”

I left there and spiraled into Styx immediately.

Later on, I found out my mother was running a slight fever. I realized it when I felt how warm she was in the bathroom.

Could that have explained everything?

It could have explained the confusion.

It could have explained the fatigue and lack of strength. However, there is one thing that is certain.

The dance will continue.


© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

MAY I CRY?

Photo from 1988 of Jason and I. In this picture he is about 8 months old.

Photo from 1988 of Jason and I. In this picture he is about 8 months old.

A card sent to me from my sister-in-law Jo, a few years after Jason died.

The memory of Jason as ringbearer for my brother’s wedding to Jo.

A card sent to me by my mother, on what would have been Jason’s birthday.

Recently, I have had many revelations.

When I first began writing I thought I hadn’t written anything since the fifth grade, when I wrote short stories. At that time, my teacher felt I had a gift for writing, and she shared that with me.

But then I remembered later on, that I had kept a diary starting in high school. For that I have to thank my amazing English teacher, Mrs. Rollo. I have planned to call and reconnect with her very soon. From that first day when my English teacher had me begin writing a “Stream of Consciousness” on a piece of lined paper, I faithfully kept a diary.

I wrote in my diary all through the rest of high school, and then in college.

After I was married at the age of twenty-one, I wrote intermittently for a year or two. Then I stopped. That was in 1983.

As I have begun writing this blog, I have delved into many areas of my past. I’ve sorted through many of my advocacy letters, as well as the speeches for important occasions. The most difficult thing for me to write was Jason’s eulogy because I only had a brief moment to summarize my dead child’s life. I was writing while in a state of shock and numbness.

Jason was my five-year-old son that died in 1992 from a congenital heart defect.

It wasn’t until I began sorting through sentimental cards; however, that I realized how much writing I have done on cards. Writing on cards has been another form of expressing my feelings. I have always saved special cards. Except for some I’ve copied recently, I don’t have any of the ones I’ve sent!

Today, I had yet another realization.

It is May, and the weather has begun to change. The gentle warmth invokes feelings that summer is just around the corner. In this warmth of seasonal change, my heart has begun to ache. It is a very slow and almost imperceptible process. That is why I’ve named my story, “May I cry?”

For bereaved humans, there is an acute awareness of everything I am going to speak about.

The change of seasons from summer to autumn always brings me sadness, due to Jason’s death in October. However it was today that I realized this is another season of sadness for me.

I had hoped it would wait. It wasn’t time yet for me to write about my “Anniversary of the Heart.” It wasn’t until May 28th. It is far too soon!

Or is it?

Of course, I must explain the meaning of “Anniversary of the Heart.” “Anniversaries of the Heart” represents two specific days related to bereavement; the day of your loved one’s death and the day of their birth. I say death first, because that day is usually filled with far more trauma.

When I say I’ve started to feel sadness with the first day of May, I am speaking about certain feelings surrounding the “pain of anticipation.”

There is no containment of feelings related to the specific date for an Anniversary of the Heart. As I share what this means for me, it could apply to anyone suffering with his or her grief. It might have been my child for me, but this actually applies to any significant loss – a sister, brother, parent, grandparent, grandchild, spouse, or friend.

Not only is an “Anniversary of the Heart” a sad day, there is a build-up to it that lasts for a period of sometimes even a month! Often, on the actual day there is some relief from the pain that began weeks earlier. Once the actual day has passed, the aura of sadness gradually begins to fade.

For me, there is an extremely, exquisite pain on the day of my child’s birthday.

It represents the pain of what might have been!

My son is “frozen in time.” He will never grow up beyond five years of age.

I never realized until recently, how affected I was by the change of seasons. I can try to describe how those seasonal changes feel.

With the chill of autumn in October, I remember how worried I was when my little boy first died. I thought of him in his coffin, and how cold he was when I touched him last. As a caregiver for him, I could not quickly or easily let go of how much I missed taking care of him. I thought that wherever he was, he needed a blanket!

The very last picture I have in my album. Extreme sadness knowing there were no more pictures after that.

With the warmth of May, I can hear his gurgling laughter again. I remember how he swam so happily the last summer of his life. His last birthday party evokes such powerful images. He was alive, and elated at the amazing puppeteer we had hired to perform at his party. My friends and their children surrounded us on that beautiful day. I have great comfort knowing that my son’s last birthday was so wonderful.

A scene from Jason’s last birthday party.

Just writing what I have, has me going back to the days when I was a leader for the Compassionate Friends organization. I believe it was the most difficult thing I have ever done.

I good friend of mine named Becky took over for me. I was only a leader for a short time, because it was far too demanding of me. Becky took over for me and led the group for far longer than was required of her. She was very conscientious and ran the group for over fifteen years. I was so fortunate that Becky took the reins from me!

I accept my son’s death now after eighteen years. Lest anyone tell me that I need to get on with my life, I have. I am joyful and no longer grieving my son intensely.

I am not the same person I was before his death. I was so innocent and unscathed by life. I used to view this as another loss.

Only recently, I see it now as something I have gained. The insights that I can share have been significant for me.

The first few years of my bereavement were filled with pain from about any memory possible. It was one great blur of sadness and agony.

With time, my healing was due to “detachment,” and finally acceptance. The pain was not excruciating any longer, although it could be remembered for its intensity. I could describe it quite vividly. It was a black hole that swallowed up every speck of color in the world.

I don’t feel that kind of pain anymore – even on “Anniversaries of the Heart.”

However, this experience was mine, not anyone else’s. Grief is a very personal journey. It wasn’t until I had more detachment, that I could analyze my pain more accurately. After so many years, it has become more bittersweet. I feel tremendous appreciation for what I have, and the depth of my love for my living children fuels my life.

I used to live with the fear of facing future loss, but recently I decided to let go of that. There is no purpose to grieve for what might happen!

For people who are grieving, there are many more painful days beyond the “Anniversaries of the Heart.” Unfortunately, the other days that I speak of are numerous.

I tend to collect other people’s grief stories. For my friend, Lori, both of her “Anniversaries of the Heart” are within weeks of each other. Her son was born in November. He was three when he dropped dead from an unknown, heart defect in her living room. He was chasing his older brother around a coffee table. His death was a few days before Thanksgiving. For the rest of Lori’s life, she will never have anything remotely resembling a traditional Thanksgiving celebration again.

I know a couple whose daughter died on January 6th. Every New Year’s celebration brings the reminder that the New Year to celebrate does not include their beloved daughter.

Today, I found out that someone I haven’t played tennis with in a long time lost her adult son in December. Christmas will forever be marked for her. Now it is reaching the six-month mark. I have mentioned before that six months into bereavement is about the worst time possible. I sent her a message today. I told her I would be thinking of her on this first Mother’s Day without her son.

The first year of bereavement is full of those “firsts!”

By the second year, it may appear that it hasn’t gotten any easier. It felt that way for me for a very, long time. Eventually, after many years it got easier.

I started out writing this story because of my anticipation about my approaching “Anniversary of the Heart.”

May invokes many other feelings for me because of the holiday of Mother’s Day.

I am a mother, and I celebrate my motherhood with deep appreciation.

I also celebrate my own mother’s inspirational survival this year.

There are so many feelings I have about this holiday that I will write more in another story.

If I can offer any advice or insight, it would be to heighten the awareness toward those that are suffering on Mother’s Day. There is a great deal of suffering surrounding this holiday.

For those that are mourning, it is a most painful time!

I have the perspective of a bereaved mother longing for a child.

I am thinking of Cheryl and her family, of her mother and also of her children longing for their mother.

Mother’s Day is a very painful day for someone mourning the loss of his or her mother. I haven’t gone through that door yet – I cannot speak to the pain. It will be my sister-in-law’s first one without her mother. Therefore, I have already found a special card to send her.

After all, my sister-in-law, Jo, has remembered Jason’s “Anniversaries of the Heart” faithfully for the last 18 years!

I know that this is the first Mother’s Day for a relative of mine that suddenly lost her husband last year. How could she not feel the intense pain of her loss on this day? Her beloved husband is not there to celebrate this holiday with her.

There are granddaughters mourning their grandmother. There are grandmothers and grandfathers who are mourning the loss of their grandchild, and especially feeling their daughter’s pain on this holiday. There are sisters and brothers that are mourning. There are even friends that are feeling sad for the surviving family that their friend left behind!

I hope I haven’t left anyone out.

This is an excellent time to reach out to someone you care about who is grieving. Let them know that you are thinking of them and are sad about their loss.

The acknowledgement of grief is usually appreciated when it is done in a caring manner. Pretending it isn’t there doesn’t make it go away.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

Posted in Grief Stories | Tagged , , , , , , , , , , , , , , , | Leave a comment