My Insight Timer Course
My Online Gallery
Check out my meditation CD!
Tag Archives: hopelessness
I dedicate my song to anyone with a broken heart, longing for someone they love. Continue reading →
Grief was all about love for me. My song poured forth and dazzled me with its beauty. But it held another meaning for me that I did not expect . . . Continue reading →
This past weekend, I composed a song that is so beautiful I am simply stunned by it. I am thankful for music that heals me while going during a difficult time with my eyesight. Continue reading →
You will not hear me say, “Time heals.” I have said that hearts do heal and it happens unconsciously. I have said that joy is possible. That is not the same thing. Believe it or not, although time lends some anesthesia to the gut-wrenching pain – for those that succumb to grief it is too late. Grief actually wrecks lives and destroys a persons’ health over time. Healing from grief is torturous hard work. Most people don’t believe they will heal and I was one of those people. Healing isn’t about fixing anything so that’s it goes back to how it was. There are scars forever. And nothing heals when it festers either. In my fourth year of bereavement I wrote: How can my heart ever heal when it continues to bleed? The answer was that it couldn’t! Continue reading →
I have written before that everyone handles his or her own grief differently. Now, I want to share my own personal beliefs about grief:
It is not recoverable; one adjusts to it.
Healing is possible, and maintaining hope of it can provide sustenance. But the process of healing is uncconscious and happens despite certainty that grief is endless.
Many, many people succumb to their grief.
Grieving is hard work and consumes one’s existence.
Although it is rare, it is possible to find joy again. But finding it is a conscious effort and requires giving oneself permission to be happy. Continue reading →
It seemed that she had a lot more to say on the topic of optimism and grief. The post was named Killing Optimism. Her words were searing and the amputation of her soul was complete. It made me realize how foolish grief comparisons were between the loss of a child versus a soul mate. Clearly her amputated soul was nothing I would ever want to measure. Continue reading →
I am sharing my story because I want to inspire other people to know happiness is truly possible, despite grief and challenges in life. I realize that I was blessed with the wonderful outlets of writing, art, and music. My wish is that every human can find something in their life that brings them joy! Continue reading →