I AM FEELING

Memories of my wonderful childhood!

I’ve led a very sheltered life. I don’t know about other people, but I feel a lot of discomfort surrounding old age and death.

Today was a day filled with two, very different trips. My morning trip was with my daughter to a doctor, and my afternoon trip was an outing with my elderly parents.

I am confused by the extreme emotional swing just from yesterday to today. What is very clear is that I am feeling. Until recently, I moved through my life like a zombie.

I far prefer feeling. The joy and the pain make my life so much deeper and more meaningful!

My outing with my parents was to see a room that was available in an Alzheimer’s care unit. This room would allow my mother to be near where my father is. It would be a temporary placement until a room was available in a more appropriate unit.

My parents lived together in assisted living at this facility for over a year. Before that they lived with me for a year. In November, my mom broke her shoulder and it required surgery. She had complications and for two months she was on a respirator. Since my mom came out of the hospital, she was placed in a different facility than my father.

Both my parents have been very lonely. They have been separated for three months. I have been pushing the facility to find a place for my mom so they could be together.

As we were driving, my mom mentioned to me that she would love for me to see her doing physical therapy sometime. She told me that my brother came to watch her the other day. Once again, the role reversal stuns me. I would be clapping my hands to see my mother walking, as she had done for me when I was a toddler.

“I am not myself anymore!”

We drove to meet my father who was waiting for us at his nearby assisted living facility. My father wanted me to drive him closer to the building where the room was that we were to see.

It might be due to wartime trauma that my father hates to walk. My grandmother told me that when my dad was in the infantry he walked all the miles he ever would in his entire life. My father will drive around a parking lot several times to find the closest space. He wanted me to drive a short distance to make it easier for him.

Both my parents struggle now with their seat belts. Getting into my car is quite an ordeal for my father. He always makes very loud noises that sound as if he is in terrible pain. After he loudly grunts, groans, and moans, I always ask him if he’s okay.

His comment is always the same; “I am not myself anymore!”

He has aged considerably this year.

Exiting the car was also fraught with challenges. My father was impatient – he could not figure out how to open his door to get out. Often he yells at me with impatience and anger.

When I see pictures where he is smiling, it doesn’t remind me of him anymore.

He insisted he wanted to help me unload the wheelchair for my mother. His frail, bent body was actually in my way. As I lifted out the wheelchair for my mother, he continued yelling at me. At the same time, my mother was stepping out of her passenger side gingerly stepping to the ground. She almost fell backwards, but I managed to grasp her quickly. I danced around and managed to slip the wheelchair under her.

My mother still smiles most of the time, except she has become quite a worrier.

As I pushed my mom from the car, she told me that she already had made her decision. She did not want to be in the Alzheimer’s unit. It would be too hard for her. I told her it was her decision, and that was fine. Still, we would at least take a look.

It had just rained. I looked at the beautiful walkway and inhaled the freshness in the air. I wanted to appreciate life at that moment, but it was hard.

I was always the “baby” in my family. How had this happened?

I remember my parents were powerful and I was secure in the world. I was a pea, and they were tall asparagus! As the baby in our family, I was adored and treasured; I felt safe and secure in my parents’ love.

I remember when our family went on vacations to Yosemite. Nature seemed so vast and amazing, and the outdoors felt like Disneyland!

I look at my parents now and they are so frail. They are counting on me to lift them and support them. But I still feel like a pea!

I used to love “boogie boarding” in the ocean when I was young!

“Tell me more about where she moved to!”

My heart pounded; we had reached the unit. I prepared myself.

I was a little girl again. I remember when I used to have nightmares. It was always the same – we would go to the Natural History Museum. I would fight my curiosity, until it overtook me. I had to see the mummy exhibit. I would tiptoe to take a peek, but then the horror was imprinted in my mind.

That same night, I was certain there was a mummy under my bed! My heart would thump at huge decibels, as I would bend to look under the bed – then I would run into my parents’ room screaming in terror. I had seen it! I had faced death!

There were two sets of double doors. The first one opened when a man put in his code. As we waited for the second door to open, I couldn’t help comparing it to a prison.

We entered the unit. There were so many old people, with vacant eyes and interesting movements. It was quite unlike something I was used to seeing.

When I’ve gone to my mom’s nursing facility, there are often wailing, elderly people. I try very hard to filter out their cries, but I feel their pain.

I always think about their loved ones who are most affected by their suffering – how easily that crosses my mind!

In this unit, it was actually quite pleasant. Most everyone looked happy. The nurses were kind and unbelievably warm. Many of the old people we passed were, too. Hands reached out to me, and many said hello. One lady said, “I know you!”

Several nurses seemed to know my mom. One woman came over and grasped my mom’s hand. This nurse’s warmth was radiant. I thanked her for being so loving. This nurse said, “I’ve given your mom a shower, you know.” At that point, my hands dropped to my side and I walked around the wheelchair to give her a hug.

We waited awhile and then we were ushered into the room that might become my mom’s. The lady giving us the tour was patient and sweet. I was shocked when my mother said, “Where did the person go who lived here?”

The tour lady looked at me as I shook my head. I couldn’t believe that my mom didn’t make the connection – vacancies are usually a result of death. The tour lady said something phony while gazing at me. It was something that would make my mom feel better.

My father listened and said, “Tell me more about where she moved to!”

The shock that my father didn’t see the falsehood of her statement filled me with even more sadness.

We viewed the room, which looked like any other room. Now it was time to meet the prospective roommate. The tour lady told us this woman was lovely; she loved to sing and dance.

In the room where we went to meet her, she was wearing a red dress and she was dancing. An introduction to my mom was made.

The woman in the red dress danced over to my mom in her wheelchair. She smiled and then she said, “So nice to meet you! I love dancing but you know, I just peed in my pants!”

As I drove my mom back to her facility, she stuck with her decision. She would stay where she was, until a room opened up near my father in a more appropriate unit.

My father must be losing his hearing. I told him what my mom’s decision was. I had heard her tell both of us from the moment she got into my car.

He said, “That is news to me!”

How did I get to be such a grown up?

“But I am so small!”

As I drove my parents back to their separate facilities, I told them that I am getting my mom a private caregiver. I would pay for it, and my father and/or brothers could choose to reimburse me – but I wasn’t waiting any longer. This would alleviate my mother’s loneliness and anxiety about bothering her nurses.

The caregiver could help drive my father to see her more often. Perhaps she could even be driven to my home, and that would certainly make my life easier.

Recently, I’ve decided not to let it stop me from taking tennis and singing lessons to feel better about life.

Now I want to give back to my mother, something she has given me. As a child I had those wonderful, secure feelings. In her old age, I want her to feel important, safe, and valued. She deserves it and she’s worth it.

The vision returns . . .

We’re on that vacation and my parents are driving through the mountains in an old, Chevy Malibu. My parents are powerful and I am so little. Suddenly, the idyllic scenery changes from pine trees to icy pinnacles. Our car skids and veers toward a cliff!

In slow motion, I see the car hanging at the edge of a precipice.

I glance around. Where are my older brothers? Only a moment ago they were in the car!

My parents are gasping. I need to lift them out of the car before it falls.

But I am so small!

I tell them that I can’t do this alone! I want help – I’ll go find my big brothers and they’ll know what to do.

But my father stops me. He says, “They cannot help us. They are off surviving themselves. We know that you alone can save us. You are our savior!”

I am imagining that in this picture my mother is the same age I am now.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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IN SIGHT OF MY JOURNEY

During childhood, I was a princiess. I am surrounded by my father’s junk, here.

I am on a journey right now.

That seems unusual, since I have led a very sheltered life.

The reality is that I’ve hardly traveled at all. My own mother went on her first plane ride when she was in her forties. I was twenty when I went on my first airplane.

There is a place where I store all the sadness about the things I feel I’ve missed. I try not to visit that place very often. It isn’t helpful. One of the things I’ve felt I’ve missed was the opportunity to travel.

However, I have another place where I store all the joy about what I have uniquely experienced in my life. That place is so much more full!

I also realize that there is still much in my life that I can look forward to. I didn’t used to feel that way.

My writing journey is about opening up my life again. I have no idea where I’m going. However, I am enjoying “the ride.” My writing is maturing along with my insights. I know my words have value; I can feel it! I’ve been getting some remarkable feedback.

“Tearing down the barriers in my life”

I am still an ordinary person. I am going shopping, juggling responsibilities, dealing with financial headaches, and stressing out about things with my husband, parents, and teenagers.

I have suffered through traumatic experiences, which many other people have had in their lives.

I told Connie on Saturday, that I often don’t feel “qualified” to share about pain, when there is so much of it in the world! I am a fortunate human that might have triumphed in numerous ways due to my fortitude; however, I don’t want to speak for anyone else, except to share what has worked for me.

But I keep coming back to the image of a journey. This journey is so personal, that it has become painful that I am sharing it so publicly!

I share because I like the idea that if there was hope for me, there can be hope for others – no matter how difficult the circumstances.

I have great joy in tearing down the barriers that I’ve always had in my life. My journey is taking me to places that are completely new for me! Sharing it this way has been liberating and helpful, because I want other people to experience it, too.

It’s about opening up. It’s about becoming “unstuck” and freeing yourself from disappointment, and unresolved grief. I am still going to be a caregiver, and I’m most certainly going to face more loss and grief in my life. I’m certain about that.

But my attitude about everything has changed.

“I am a woman of the twenty-first century!”

I know my writing has unfolded, and there was a purpose to how I have become a “blogger.” I have never read anyone else’s blog, and don’t even know what constraints I should have followed for writing success.

This has been what I’ve found so exciting about the blogging process. Everything has been raw, and insightful for me. I’ve noticed that I am drawn to trauma, and not only within my own life. I realize that I’ve collected stories from people I’ve met, and the traumatic parts are what I remember so well.

I’m not sure that I have passion to craft any of my writing into a book anymore. Perhaps I will be fortunate to find a consummate editor that will do that for me.

I feel no constraints about making an income or making money from what I am doing. The amount of time I could spend on what I’m doing is totally joyous and passionately fun.

I’ve decided that just as I’ve expanded from a painting to using the computer, so it can be for writing. I am a woman of the twenty-first century! This format is perfect way for me to express myself.

“I never expected to feel better”

I have discovered my ability to listen carefully to the “pipeline of my heart!”

That pipeline has been getting louder and louder as I have been writing. It has actually become quite painful!

Yesterday, I didn’t listen to it, and my stomach was filled with butterflies and “flip-flops!” I made an interesting connection. When I start feeling that kind of anxiety, it is a sign to me that I am not paying attention to my pipeline.

What is this anxiousness in my gut all about? I am going to explore that.

I had a glorious childhood. I had passionate friendships, and I fell in love. I may not have gone to exotic locations in my life, but in my life’s journey I have experienced intense emotions along the way.

I’ve made the connection, that my writing is a lot about growth and maturity. In writing about my childhood recently, I’ve noticed that I suffered a lot from the disappointments of my romantic ideals.

I never expected to feel better, or thought my disappointment would vanish.

My feelings of disappointment were very intense! When I was in my twenties, I grappled with letting go of the façade that romantic love held for me. It wasn’t easy, but I did it.

I matured. Maturity happens with life experience. I can never become that untarnished, young girl that I was. I accept that, and I’m content to be exactly who I am today.

It is this journey that I am writing about!

Part of my journey is to continue to find insight. The anxiousness in my gut is about my familiar pattern of disconnecting myself from something that is hurting me.

Yesterday, I felt a lot of irritation with my husband. I know that a lot of it was also that he was irritated with me, as well! However, neither of us spoke about it at all. Lately, I express my irritation far more easily since I’ve been more open. But that doesn’t mean that it makes everything perfect.

My familiar pattern has always been, to close up my heart when I am hurt. I never share what I’m really feeling.

One of the most interesting things for me is how hard it is to be close to anyone, unless you are able to share how you really feel. I haven’t had that very often in my life. I believe that is the part that I’ve missed the most.

The maturity for me has become, that I live with someone on a daily basis that really knows and understands me – we’ve been married a long time. However, a lot of the time we don’t really enjoy spending much time together, because of those old, familiar patterns.

There is so much stress in our lives.

Because my prior life was all about stuffing my feelings, I can see that my change has made my family uncomfortable. Change is especially hard for them.

It’s also about the fact that patterns become established, where there are so many defensive tactics, and simmering anger from past resentments!

I am writing about how it feels to make this important change in my life.

I’m not looking to write anything so personal as to embarrass myself at all. I’m just excited to share what I’ve discovered about this whole process of opening up myself. I am in touch with all of the growth from all of my heartache.

At the same time, I am enjoying marveling at my achievements at maintaining my sanity, smile, and ability to write about everything!

I remember hating being dressed up as a child. Certainly, I tore the tights on that dress within five minutes and my mother was livid!

Caligraphy of the song lyrics to “This Song Unsung” in 1980. What I wrote was true – love was just a lovesong for me.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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MY TEACHER AND INSPIRATION IN MY LIFE

An early, watercolor assignment.

I was enjoying college. I was dating, folk dancing with my friends, and life was very carefree.

I had no intention of majoring in art while in college.

I struggled with the perplexing decision of what I should major in. I didn’t enjoy making such a huge decision about my future. Although I had good grades, I wasn’t academically inclined. I was anxious about how I would be able to decide a major since time was running out.

Although I was artistic, I went though a period of time where it was too frustrating for me. If I drew something that was imperfect, I’d have to start over. I started over so often! Although I was good at drawing mazes, I hadn’t done much other art.

I took a few classes, but wouldn’t have remotely considered an art career. I loved music and my guitar, but realized that wouldn’t be something to major in.

Then I took a class in watercolors, and I found my technique! It was a joyous discovery when I accidentally used a different paper to work on. I loved the effect of the smoother surface for my minute details. Later on, I graduated from working with traditional watercolors to dyes. The brilliant and smooth resulting washes in dye were gradually tamed, as I learned the properties of each unique color. The downside of dye is that my work can never be displayed, because dye colors are transient and quickly fade away.

Almost everything that I’ve learned has been self-taught. I developed my very own personal technique of painting. I began to improve with every painting I did from the very beginning. I can see my progress, because so many of my beginning paintings are still hanging in my parents’ vacant apartment.

With only a fair mastery of watercolors, I enrolled in my first illustration class. I was blown away that the instructor was quite an established illustrator. She was an editorial artist, and almost every Sunday I would see her drawings in the Los Angeles Times editorial section. Her name was Nancy Ohanian.

Nancy was an inspiring and demanding teacher. Her passion was a catalyst for me. I decided I could become an artist like her. I was no longer confused any more!

During the time I was in Nancy’s class, I connected with her. She was easy to talk to, and very encouraging to me. I hesitate to say this, but from the very start I considered her my friend.

I remember writing about Nancy in my old diary. I looked at my words from that time in my life, and I was very moved by something I had written. Recently, I shared my diary entry with Nancy. She gave me permission to write this story.

A surreal illustration assignment – A fountain pen is the body of the butterfly

Children’s Book Cover Illustration Assignment.

My Teacher, My Mentor

This is the story of a mentor and a friend. Connections with former teachers in my life have inspired me so much.

Beyond what I wrote in my diary, I knew how important Nancy was to keep me focused on finding my way in my art career. Ironically, I haven’t seen Nancy for perhaps twenty years. Before that, we saw each other on only a few special occasions.

One time we went hiking together. She came to my baby shower for Jason. I know that because I found a picture of her there!

Before I had children, we used to talk on the phone for hours. My very first job for Celestial Seasonings was obtained through the same agent as Nancy. Nancy told her artist representative all about me and arranged for me to bring my portfolio to show her agent.

The agent said she’d find me work. I received my very first high pressure illustration assignment. It was an illustration to be used in the coupon section of the newspaper (FSI ad). It was an illustration for Celestial Seasonings. I had one week to complete it for which I would be paid $2,500.

It was exciting and terrifying! I didn’t sleep that week. I learned so much!

I turned in that job, and it came back to me – something had to be completely changed! There was no time to redo it either.

This was my first experience about how I needed to be resourceful. I repainted the area that needed changing. I cut it out and glued it over the first painting! My job was accepted. I was exhausted! But, there was only one problem. The agent would not pay me.

Nancy felt terrible about my bad experience with her agent. Later on, she had problems with her, too. We both laugh about it now.

Once I had graduated, I returned to Nancy’s illustration classes and did watercolor demonstrations. I enjoyed doing those demonstrations very much. At that time, Nancy was teaching at California State University Los Angeles. I applied there with her encouragement, and began my first part-time teaching job.

I’ve taught illustration in four different venues since that time. With Jason’s challenges, it became too difficult for me to continue teaching.

I still keep in touch with several of my students. One is a very good friend.

My first job for Celestial Seasonings

Actual print ad from my job – I hated the black background; how can the glass be transparent?

A later job for the same company – my illustration is the tiny one on the left.

Messages of Love

Nancy taught at Cal State Los Angeles. The year that Jason died, Nancy moved to New Jersey and to teach at Rowen University. Through the years, we stayed in touch. We communicated fairly infrequently.

When my mother was very ill, I sent out an email to all my friends sharing what was happening.

The key to my survival, during my mother’s illness, was the love and support that I received from my friends. Nancy and I began to have some lovely email exchanges. Actually, lovely is not the word for it.

Nancy’s messages were especially comforting to me.

Comfort flooded me with energy, and sustained me when I was falling down. I would like to share some of my exchanges with my former art teacher. Nancy Ohanian has been a professor of art at Rowen University in New Jersey since 1992.

Nancy came to my baby shower before I had Jason.

A card from Nancy.

Another card from Nancy.

On Dec 10, 2009, at 6:01 AM, Nancy wrote:

Hey Judy!!

What can be said to comfort and strengthen you, your mom and family!!!!

Just know I am right there with you in spirit, sending my love and support your way. It is impossible to describe how difficult is your burden, Judy. You’re not alone!!!! Again and again. You’re not alone.

You are the most tender and sensitive daughter in the world and clearly your mom is aware of what you are doing for her.

Frankly, you cannot do more. Know that. Hang in there, Judy. You are doing your best. Go with your gut and accept every moment. Accept yourself. Accept your mom. Accept life as it is.

I love you Jude!!

Nan XX

Thanks, Nanc.

You totally understand how hard this is. I am doing as best I can. I already miss talking with her so much. I’ll continue to keep you posted and try to accept this situation.

Love, Jude

Ps. I had a call the other day for a huge art job. Tough timing, but an amazing thing to actually get in this economy.

On Dec 12, 2009, at 9:11 PM, Nancy wrote:

Thanks, Judy.

All I can say is you are amazing. Stay strong Judy!! Stay strong for yourself and your mom.

I’m thinking of you and I care very, very much!!!

Love Nan

Hi Nan,

I appreciate your thinking of me.  I am in a bubble of pain, but I’m hoping for the best.  It’s so hard! Glad I can share with you.

Love, Judy

On Dec 30, 2009, at 12:37 PM, Nancy wrote:

Hey Jude!!!

That’s great news all around!

Glad to hear your mom is doing well. Glad about your illustration assignment too!!! You must be the only illustrator in town who is working at the moment. Yes, the timing is perfect.

Hoping things continue to improve and you’re able to focus on your painting.

Thanks for the update. It does sound as though the writing is helpful for you to sort out all the feelings and give shape to what is happening. Seems healthy for you. Good to know your mom is improving. Your loyalty and commitment are amazing.

I am glad to know you’re taking time for tennis and hypnotherapy. If it’s helping you deal with all that has happened, thank goodness! I do hope your brothers can now help with the heavy load.

I am reading your emails regularly, Judy, and supporting you with my thoughts and prayers.

Love, Nan XX

Thanks, Nanc. I do feel lucky about the project. And you’d be proud of me; it’s all digital. I never thought I’d figure that part out!

Hope all is well with you. Stay well!

Love, Jude

On Jan 21, 2010, at 3:37 AM, Nancy wrote:

Hi Judy,

You are shining, Judy. You are doing everything a loving and devoted daughter can possibly do for her mom. There is nothing more that can be asked of anyone. Your mom knows that and you can live with yourself knowing your decisions were compassionate and made to the best of your ability with the information provided. The doctors are also making their decisions based upon info we may not be aware of at the moment. Everyone has limits.

I believe you are doing everything with thoughtful consideration in spite of the stress. You are doing amazingly well. Judy, as hard as it is, just stay the course, stay strong and stay connected to everyone who supports you in any way you need.

Love Nan XX

Thanks, Nan. I love you so much. I can feel your hug. It’s so helpful to hear this.

Love, Judy

I am so in the moment. Ahhhh!

It would be interesting to share this with my mom.  She said to me the other day, “Our roles are reversed, now I’m the child!”  I told her, “Roles don’t matter; some thing’s never change – especially our love for each other!”

Love always, Jude (your former student!)

On Jan 26, 2010, at 4:24 PM, Nancy wrote:

Hi Judy!

I have been reading your emails as though reading a book of life’s wisdom and compassion. (I so wish I was Jewish. Hahaha!) Your thoughts are so very tender, insightful, loving, reflecting exactly the person you are. Through all your difficulties you have kept an open mind and open heart. (That just blows me away.) You have expressed your feelings with sensitivity to everyone involved. You have shown me first hand that we can become stronger and wiser by accepting our feelings (no matter how painful), being honest about them and about who we are.

You are and always have been one of the most incredible women I have ever known. How fortunate to know you and “meet” the caring friends with whom you have chosen to surround yourself.

What an honor you are to your mother and your family. How interesting it would be if your mom could someday read the email exchanges documenting the last few months. What you have shared and how you have shared your experiences have become a tribute to your mom and effectively a tribute to yourself.

Rest in this single moment. Ahhhhhhh. :O)

Lots of love,

Nan XX

On 1/29/10 4:13 PM, Judy wrote:

Hi Nanc,

Okay, since you sent me an image, I’m sharing two illustrations with you. I’ve got such a big smile – thanks so much, Nanc.  I still remember when you gave me a “C” on my first illustration assignment in your class. I’m sure you don’t remember, but it was a black and white editorial illustration. I did much better when I took up watercolors.

These three paintings that I did for Frito Lay were done about three months ago. I don’t think I had picked up a paintbrush for a year at least. Therefore, I was very proud that I still remembered how. It was difficult for me to try to keep them “loose.”

I am also very stuck on the digital. I love it, but I also hate the fact that it killed my business! Let’s hope 2010 is a great year for both of us!

Love, Jude

Hahahahaha! You’re too funny, Judy!!!

Yes, I have nightmares about giving you a “C.” I deserve it!!! You’re so awesome. I tell that story to my students. Oy, yoy, yoy!!!

I only wish I had all Judy Ungers in my classes!

I totally LOVE your paintings, Judy! You still have it!!! You didn’t forget!  I often wonder if I could still draw the way I did. It has been so long. Once in awhile I will pick up my pens just to see if the feel is still there. I think it is, but I believe I may be a bit rusty. Hahaha! I guess I don’t have the patience at the moment to draw as the ink ever-so-s l o w l y seeps out of that tiny pen.

Judy, NO ONE illustrates food like you do. NO ONE. I understand how you feel, that “digitalia” (Haha) killed our business. Yes, it really has changed the business SOOOO much. I don’t get any jobs anymore, except about one or two a year. In fact, these days I make very little from my syndicate! I feel so fortunate to have this teaching job, even tho it is in NJ. Yuk!!

You are so good with color, contrast and composition. And don’t you just love making splashes. Hahahaha! I’m really into splashes! I so wish you were here. I would beg you to teach an illustration class. I am still learning about color. It’s really challenging. You seem to have a very special understanding of it. It has taken years for me to finally create a palette I am comfortable with on the computer. I imagine it will be another difficult challenge if I ever start using paint.

Really fun “talking” with you, Judy, and seeing your beautiful work!

I am still thinking about you and your mom.

You get an “A+” for being you! :O)

Love Nan XX

Hi Nancy,

Thank you so much for your message. I’ve been smiling all day about it, and only now was able to write you back. To tell you the truth, I did deserve that “C.”

What can I say? Before your class, I wasn’t sure I’d become an illustrator. How lucky I am to have such a loving friend that was my teacher when I was 20 years old! I don’t have time to write what I’d like at this moment, but let’s definitely stay in touch more. Your digital work, and the switch you made from B & W to color especially inspire me.

Someday, I am going to come visit you in New Jersey and lecture for your classes.

Love, Judy

(I shared a link to videos from my youngest son’s Bar Mitzvah)

On Jan 29, 2010, at 8:39 PM, Nancy wrote:

Dear Judy,

I watched all 7 videos and have a lump in my throat. It was my first Bar Mitzvah! You’re an incredible mom, Judy.You have a wonderful family.

I am happy your mom is feeling better. It has become a very sweet month. Thanks for letting me be a part of your life.

Love Nan XX

Dearest Nancy,

You have always been a part of my life! What a blessing to have a sweetness come from so much trial and tribulation. I have been given such a gift, and I love sharing it with everyone.  I always know now how lucky I am to have found so much support from my family and friends.

Love, Judy

Ps. I am going to transcribe for you something I wrote in my diary in 1978 (word for word):

Diary Excerpt from May 15th, 1979:

Yesterday was an experience that I shall remember for the rest of my life. Another human being – one who affects me – whom I admire – I touched her, Nancy Ohanian – successful artist, loner – told me that she feels comfortable with me, something she’s never felt before and that I remind her of when she was 19.

And now I suppose I should know that I’m special. I’ve heard “versions” of that before – but this is from a qualified artist, but – it was not applied only in art! In life! Of course I want to believe that – what will happen to me? I feel very inspired.

I want to reach out to this teacher – although she might not want me at all. Maybe I want to intrude upon her loneliness. I don’t know. But yesterday was a historic moment in my life – see – I’m not older looking back at what I’d done in my life – now is what I will do – what I will become. And I’m going to become something!

OMG!!!

Hahaha!!

That is SOOOO humbling, Judy! Scary!

Oy!!!

Please don’t feel you must remove the loner or loneliness part. It’s true.

You inspired ME. You inspire me. YOU taught ME. YOU TEACH ME.

One thing is for sure. You have become a hell-of-a-lot better than I, compared to whatever you may have thought about me as an artist and a human being.

I could never reach you, Judy.

Love Nan XXX

Sorry, teach, but there is no comparing human beings. I am insulted when you say I am better than you. Who can judge whether one person is better than another? If there’s anything I’ve learned in this life, we certainly don’t choose many circumstances that befall us in this world.

You are an amazing artist. You have reached me and beyond, for sure. Let’s both continue reaching higher and higher in life together.

Love you, Jude

My diary entry about Nancy in 1979.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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THERE WAS HOPE FOR ME

I was always smiling!

It was a Saturday morning and I went to see my hypnotherapist, Connie. I shared with her how much I wanted to do and how overwhelmed I felt. I knew I had no deadline, but I’d waited for such a long time to do the things I felt passionate about. I had so much to say about the lessons I’d learned over the past thirty years. She told me she could help me strike a balance in my life. I talked a lot. I was amazed how my spoken words connected to what I heard in my head, and was the same way I felt when I was writing. I used to say something other than what I was really thinking. Now, I said things the way I heard them, but not in a hurtful way. I wasn’t looking to express everything and knock people over.        

We talked about my doubt, as well as my certainty that I would be successful as a writer. I told her how I suddenly saw an image of myself as a “wrapped up present.” I had many gifts and what had happened was that all of them had come together into one, big package.           

I shared with Connie how I reached the pinnacle of my career and watched it dissipate. There was no choice for me about that. However, I had now decided to make my own choice. I preferred to be a writer. I knew Connie understood that, because I had once asked her, ”Connie, what if you could be arranging flowers again for a lot of money liked you used to in the past? Instead of being a hypnotherapist, would you do that instead if you had the opportunity to go back to it?”           

She didn’t blink an eye when she said no. Connie was very professional. Although I felt very close to her, I didn’t really know much about her at all. She had chosen to keep it that way. I knew what her answer would be when I asked her that question. It was obvious for me that she loved what she was doing. She had already changed a lot of people’s lives besides mine.           

When it was time for the hypnosis she mentioned to me she was going to try something more interactive. I was totally open to it. I closed my eyes and began to relax. I floated off, but heard her voice in the distance. As she counted, I felt a colored light surrounding me and filling me with calmness. She said, “Okay, I want you to give me an image now. Something that represents what you are feeling when you have doubt.”           

I told her, “I have an image where I see myself lying flat on the ground. I can’t get up and I can’t walk. I am defeated. The picture I see of myself on the ground reminds me of how my young son used to fall on the ground, put his face in the carpet and scream.”           

She asked, “Can you find a word to describe how that image feels?”           

I searched and then I said, “I felt hopeless. I felt like a failure. There wasn’t even much point in getting up. I just wanted to lie there.”           

Then she said, “Alright, now I want you to find another image. Tell me what image you have of yourself now that could speak to the other image.”           

I said, “My other image is of myself today, I’m running and flying. I feel free and happy again. I would tell the image of myself on the ground that everything would be okay. You will get up and you will be able to walk again.”           

Now I was fully crying; my tears became a running stream down my cheeks. I said softly, “Honestly, Connie, after Jason died I was not only on the floor. I was ready to just quit completely. I didn’t even know how I’d ever get up again. I wanted to die. I don’t remember much except my existence was like torture. Eventually, I just felt I had to get up because I loved my other children so much.”           

I sobbed as the following sentence erupted. “I just wish I had known that there was hope for me!” It became quiet. I had let my emotions out, and gradually I became calm again.

After a few moments of silence, I listened carefully as Connie asked me to further describe the current image of myself that was speaking to my image lying on the ground. I told her I was young again. I remembered how I used to feel when I was at the beach; it was my favorite place to play my guitar. I was overlooking the ocean and my hair was freely blowing in the marine air. I felt like life was wonderful and anything was possible. Connie went into another direction. She said, “Tell me what image comes to mind when you think of striking a balance.”

I love this picture.

I answered quickly, “Getting on the scale every morning!” I wondered why I said that, but realized that the word “balance” had me picture a scale. I tried to explain. “I am comfortable now with what I’m eating and how I look. I’m not torturing myself that I’m fat and out of control anymore. I accept the way I look now, so I think I’ve struck a balance in that area.”

She said, “Do you see any image that is painful and countering this image of balance?”

It was getting more challenging for my brain to process what she said while under hypnosis. Eventually I spoke hesitantly and said, “Yes, I do see a negative and countering image. You know, I’m not glamorous. I don’t usually wear make up. I don’t get manicures because I bite my nails. I have always felt that beauty comes from within. I still feel beautiful.”

Then I gasped as a sob erupted. I said tearfully, “For a long time I have lived without any compliments about my appearance. When I was youthful, I was so happy; I felt adored. I used to be told I was pretty. But my husband is not expressive or demonstrative in that way. I know he loves me, but I’ve learned to live without ever hearing any compliments about my appearance. I feel so unattractive as I’ve gotten older, both as a result of age and not hearing anything positive.”

Connie said, “What would your positive image say to this?”

I said, “My positive image would remind me that I have never been interested in spending a lot of time on my appearance. Even now that I have a lot of clothes that are baggy, I am not interested in making time to buy new things. I have different passions that are more important to me. Yet, I still feel beautiful. I have never worried that my husband was ever looking at other women. I can’t fault him for being a zombie like me. I didn’t ask for much. In fact, no matter what has happened to me in my life, I have always maintained a smile. Smiling can make anyone look beautiful. When I was a young girl, I used to be called Smiley.”

It was time for me to awaken from hypnosis. Connie said, “Say goodbye to those painful images. I want you to embrace those new images . . . the one where you see yourself running and flying and the image of your youthful self at the beach.”     

As I opened my eyes, my cheeks felt tight where the stream of tears had dried. I wondered what insight I’d find from our session. Suddenly, I had a burst of clarity. I told Connie, “You know, I just wish when I was on the ground and felt like I wanted to die, that I could have known someday I’d be full of joy again.”           

She was very quiet for a moment. Her eyes were shining when asked me a thoughtful question. She said, “Do you realize what it is you are sharing when you write?”           

I said without hesitation, “I am giving other people hope. Hope is something that everyone can relate to! For so many years, I was such a “stuck” person, the consummate caregiver. I had been taking care of so many people and I’d never expressed any of my feelings. I was appropriate, considerate, and I carried the weight of the world on my shoulders. 

When my parents lived with me, I was running on empty. Before that almost every single day after Jason died, I woke up wishing I never woke up again. If there was hope for me, then there could be hope for anyone! One cannot imagine grief. You must live it, in order to understand it. There is no other way. That is the sadness of bereavement. It is not possible to imagine how horrible it feels. It is a very lonely thing to grieve.           

When I was suffering through so many overwhelming challenges in my life, I had no idea that I would ever feel better. So there was always hope for me. I wish it were possible that every human could maintain hope in order to help them survive their grief.”

I no longer remember the sensitive people that wrote me these cards.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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