THE VERY FIRST SONG I EVER WROTE

This calligraphy is to an unfinished song, which I’m certain I’ll never record!

Link to the very first song I ever wrote. More about my song: YOU’RE NOT THE ONE

This whole songwriting thing started for me when I was learning guitar at the age of sixteen. I loved playing my guitar! I spent a lot of time trying to replicate the guitar parts on any song that had audible guitar accompaniment. A diary page below tells how I discovered the chords for the guitar part on the Bread song, “Aubrey.” Of course, I also knew how to replicate the guitar for their song, “Diary.”

I have written many times that I was a “fickle young girl.” I don’t even know if that’s the best description. I am certain immaturity would be a better word; those “fickle qualities” seem very unflattering for me now.

I have changed so much to reach what would be considered “maturity.”

When I was a teenager I grappled a lot with deciding which guys I liked, while at the same time dating several. I dated one of my first boyfriends for a fairly long time. We dated on and off for four years, starting from when I was fifteen. We were two years apart in age, so I attended his prom and he attended mine.

Looking back, I am not proud of my actions! I can honestly say that I wasn’t very kind. I would break things off with him, and then after a period of time I would miss him. I’d get in touch with him and we would try again. I was so immature that I told him I’d see him on New Year’s Eve and then I made plans with someone else (actually my future husband).

When I had to choose my New Year’s plan that year, I was very stressed out! I wrote a lot about this dilemma in my diary. I like supporting my story with my diary musings.

I can’t even believe I’m writing this; the last time when I broke it off, I kissed him first. Then I told him that I didn’t have feelings for him. He looked at me and said, “What is this – a Hollywood movie? You kiss me and then tell me, it’s over?”

I don’t remember exactly when I felt inspired to write my first song, “You’re Not the One” but I clearly remember my friend, Elena, harmonizing beautifully as I sang it. Elena was an accomplished musician and she liked my song! That gave me confidence to continue composing and writing music.

So I think I’ve written enough about the story behind the first song I ever wrote. I would love to rewrite some of the lyrics, but I’ve decided to leave them as testimony about a sweet song written by an immature, young girl.

My song lyrics and recording of the song, “You’re Not the One” are on a separate post.




© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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I’VE SLOWLY WEPT

I am holding Jason. He is probably about three-years-old there.

I described my symptoms to Connie. There was the tingling and numbness – I could manage with that. There was the stiffness, especially in the morning. That was very upsetting, because I couldn’t use my hands. But worst of all were the spasms. The pain was unbelievable, and it was always the same. It would awaken me in the early morning hours – just as I finally fell into a deep sleep. My fingers were hot, throbbing, and intensely aching.

I would have to jump out of bed and dance around in the bathroom to search for any position that would alleviate the pain. I had some relief after my visit with the physical therapist yesterday. However, the important part was that I had a different perspective. I was determined I could overcome this sudden condition that has afflicted me.

When I played my guitar in the evening at Border’s, my numbness returned.

Then late at night, the painful spasms returned again. This time I massaged my own hand and gritted my teeth. I didn’t mention to Connie that I had a powerful image. The pain was once again a “lion,” except I pictured myself holding a whip to it!

Last week, I had to answer a question for Connie. Did I believe that my subconscious mind might be able to manifest numbness in a physical way?

I wanted to believe that. However, as much as I wanted to, it wasn’t something I readily grasped. It just didn’t seem possible that I could have stress that would cause these symptoms. My life was joyful, even with my current challenges. These symptoms were causing me stress!

Today, I told Connie about something interesting that happened to me last week. I had lunch with three women. While I was engaged in conversation with one of the women, she told me she had experienced numbing pain that was similar to mine. It had happened suddenly also. She had all the same tests done and everything came up negative. I listened raptly to her story. She said, “My doctor told me that it was stress related. After I knew that, I relaxed and my symptoms went away.”

After hearing that, I was able to acknowledge that perhaps I was open to the possibility that this pain was a manifestation of thoughts. The explanation of how our body forces us to “pay attention,” did make sense for me.

Gently, Connie mentioned she knew this a difficult time of year for me.

I told her, “Yes, on top of my seasonal sadness, I’ve had a lot of responsibility.” Lately, dealing with both my parent’s care was reminiscent of steering Jason’s medical course. I’ve felt especially responsible for my mother’s destiny.

I want to remember my parents this way.

My hand pain had me feeling discouraged and angry. Connie encouraged me to feel more loving toward them. “Look at your painful arms and think loving thoughts about them,” she suggested.

The last revelation was the most painful.

Connie said, “I remember you telling me something about that certain phone call at night – the one where you knew Jason had died. What time did that happen?”

It wasn’t hard for me to make the connection. I wave of sadness hit me as the realization came. It actually was around the same time as my spasms.

Perhaps it was that when I was sleeping, my subconscious forced me to pay attention.

Now there was work that I needed to do. I had too many negative thoughts affecting me; my thoughts were definitely not helpful. I tried to simplify the negative dialog into simple statements that were positive and uplifting.

I started with my thoughts regarding my mother’s situation. I decided that when dealing with my mother’s dementia I would think of the “abundant love” she showered me with throughout my life. My mother always made me feel like I was the most important person in the universe.

I said, “Yes, thinking of my mother’s love would help me to cope; to deal with the different person she’s become.”

All of this brought to mind the new song I wanted to share with Connie. I had brought my guitar. I asked her if I could share it with her now.

I sang my new lyrics in the quiet of the guesthouse. I was able to manage it without crying, though I choked on the very last line, “the memory of love is always there.”

It was time for hypnosis. I was very emotional. My eyes were closed, but tears managed to seep out under the closed lids. As I was awakening, I thought I heard her voice gently saying, “The memory of love is always there.” It was the last line from my new song’s lyrics.

I opened my eyes; my cheeks were still wet. I said in a soft voice, “That would be a great song title, you know. The memory of love – I like that! Song titles are very important. I must go home and see if that one is taken.”

I went home and reworked my song a little more to incorporate those words better. I did a song title search and nothing came up.

I had found my song title.

I was preparing to record an old song tomorrow, and to post this before going to bed. I wasn’t sure what pictures I could add to this post. I always add pictures. Recently I had scanned a lot of pictures of Jason. I anticipated I would want them in the coming weeks.

Today, I allowed myself to accept that perhaps my joy was tempered considerably by the approaching anniversary of his death. I decided to add a few of his pictures.

I chose two pictures that really showed how tiny and skeletal he was. He vomited every day. There was lot of trauma there seeing those pictures. So many times I’ve had thoughts surrounding this.

But then I remembered. The simplest thought came to me. It was always there.

The memory of love . . .

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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SONGWRITING 101 – PART 2

A picture of my mom and I when I was fifteen-years-old.

It began with a melody. The chords were sad and haunting; I liked the subtle mood of this song, but the existing lyrics didn’t fit. They were Cheryl’s words to me; I had added the music thirty years ago. The title of the song was, “A Place I’ve Never Been.”

I decided this song needed some new, special lyrics. I felt ready to write something completely new.

I scrawled out at least ten pages of feelings. I wasn’t trying to make rhymes – I only wanted feelings and words that were simple. Nothing hit me.

A few days later, I tried to sing a line or two with my chords. It didn’t fit. I tried again the next day. Two lines worked, and I was able to create a perfect rhyme that didn’t cause the meaning to stray.

I was elated, because suddenly I had a verse!

Later that same day, I created another verse – and then the bridge came together. It was definitely hard to change the former lyrics, which I was so used to singing. This would be the first time I created completely new lyrics, even if it did go with an existing melody. I felt uplifted and excited!

I played the haunting chords and tried singing those new lyrics, so I could become comfortable with them. Not every word flowed well; a certain amount of crafting was necessary. I couldn’t make up my mind on each line – was this word or that word better? I decided to ask a good friend who is a writer for her feedback.

In the meantime, as I practiced the first verse, I knew the lyrics were powerful for me. Tears began to fall as I sang. They cascaded down my cheeks and my throat quickly closed up.

Message to my friend, Janet:

I have been slowly “crafting” my lyrics for a new song. Sometimes I find the impact is actually lessened with crafting. I had a lot of options, and I created two versions showing some “alternative” words and sentences. Would you be interested in giving me feedback?

I tried to make my song “relatable,” so that it could be someone is leaving not due to age!

Love, Judy

Ps. I started a possible “album cover,” which I wanted to share.

Hi Judy,

Just printed the lyrics to make it easier to compare.  No immediate thoughts, but I’ll look at it again later in the day.

I like the concept of the album cover, but I think you can find a better contemporary picture of yourself, one that conveys your newfound happiness. I think you look grim, serious; pained in the picture you have chosen. Where’s that infectious smile?

More later. xoxox

Hi Janet,

When you read my lyrics – you’ll know why I’m so serious.

Actually, that picture will NOT be the album cover. I made it while having one of my introspective moments. I want my song to be more “universal,” and my cover implies too much that it is a “parental” thing. In fact, when I used the word transparent – it sounded like parent! But I liked the imagery that conveyed – as well as “fading.”

In the meantime, thank you, thank you, for your willingness to look at this.

Love, Judy

Response to my recent message shared with an on-line grief forum:

Judy, your words are put so elegantly. I am impressed with how you put into words what you are/were feeling. It’s clean, crisp and clear yet it does real justice to how grief feels.

Thank you, Shasta

Thank you so much for your message, Shasta.

You have been the only response to what I wrote; I was worried that I sounded “preachy!”

There can be nothing good that comes out of losing your child. However, if I were to search for something – I would say that my son’s death gave me a special gift. I have a way to find words from my heart. Your compliment honors me. That is because I am a songwriter, and I need to find words that are “clean, crisp, and clear” in order to sing smoothly.

I am in the process of writing some new lyrics – after 30 years of not writing songs; this is very exciting for me. All of my transformation came about from writing about my child’s death. I cry with my new lyrics about how it feels watching my elderly mother “fade away.”

Glad I could share with this group.

I know I am farther along in my grief, but my heart still breaks with every message I read.

Judy
Soon to get dirty

Today, I went from there to see a physical therapist to address my painful issues with carpal tunnel syndrome.

His name was Lyn Paul and he has worked with a lot of musicians. Within a minute, he told me I most definitely had carpal tunnel syndrome.

Although he saw mostly musicians, the irony was that he told me there was no chance my problem was caused by my guitar playing! He said, “You can’t imagine the problems computers have caused! Playing an instrument is not pressing on the nerve. With keyboards, the problem comes from resting your wrists on the table as you type. I guarantee you that if you stop doing that, your problem go away!”

After a gentle “treatment” on my wrists, I was told that I could go home and play my guitar. It was important that I stay flexible. My fingers were still tingling, but the ache was gone!

Life was good again. Somewhat.

My mother’s phone call in the later afternoon was again challenging. She didn’t make sense as she explained that, “I was imprisoned during my lunch outing and I’m angry at your brother!”

My mother’s support in dealing with my cardiac child was crucial for me. I am sharing (in progress) what I have been writing. I’m sure it will evolve more – good lyrics involve a lot of rewriting.

My mother’s support in dealing with my cardiac child was crucial for me.

I am sharing what I have been writing. I’m sure it will evolve some more – good lyrics involve a lot of rewriting. The title isn’t set for me at all. Following those lyrics, I am attaching the rest of my songwriting workshop notes.

I wasn’t sure if I should share something so “in progress.” However, I have written this blog as a window into my soul as an artist, writer, and musician.

It is also a window that shares my heartache, and documents the challenges I face as a wife, mother, and a daughter.

AS YOU DISAPPEAR

(Lyrics in progress)

I long to tell you

I’m sad you’re leaving me

I miss the way

you used to be

It’s like I lost you somewhere

my loneliness I can’t share

I long to tell you

but instead I just pretend

it’s easier

not to face the end

I’ve tried to prepare

but your pain is so unfair

I feel, I sense, there’s so much fear

I try to be brave

as you disappear

I long to tell you

that I wonder where you went

It’s as if you’re transparent

you vanished in thin air

I search for you everywhere

I long to tell you

your departure I accept

though as you fade

I’ve slowly wept

of one thing we’re both aware

the memory of love is always there

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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I DON’T UNDERSTAND WHAT HAPPENED

I have been scanning a lot of old pictures, and reliving memories. Typing is difficult at the moment, but I am very good at denying pain.

I’m never sure when I will “post something,” and the desire came for me this morning. I have been struggling with hand problems, and wrote something about it last week. I entitled my words, “My pain is a lion.” I didn’t share that writing on my blog, because I was hoping the pain would subside, and I wouldn’t need to share my “emotional and overly dramatic” ramblings.

However, I’ll start out with some humor.

Despite what I wrote on “Her Song Unsung,” today my life did not feel like a love song!

Yesterday, it was early and I thought my husband had left for work (he was actually in the bathroom). I had my Ipod next to my bed and my headphones were on. I was listening to Peaches singing my song, “Saying Goodbye.”

I decided to try “harmonizing.” I explored some really high notes – which sounded great to me. I forgot that no one else could hear what I was hearing. My husband came out of the bathroom and said,

“I thought I heard sirens! Do you realize your singing is going to wake up the kids?”

It was 5:00 a.m. at that moment.

I found that very funny!

On my way home, I stopped at the post office. I sat in my car for twenty minutes while taking a call from my mother. She was very upset; she was that way yesterday, also.

However, she was not upset about anything rational.

It was impossible for me to comfort her. I strained to find patience, as I explained to her that anger was not helpful for her. My mother was angry with my father, all while he was sleeping in his assisted living location. They do not live together. She was going to call and wake him up to give him a “piece of her mind.” He had not done anything!

I explained to my mom that my father was an “old, sick, and tired man.” I wanted her not to blame him for his condition and inability to meet her needs.

Then she told me she was angry with her caregiver. It progressed to her becoming angry with me. I understood.

Her anger was about her own condition. She was aware that she does not have any control in her life. She felt powerless, and her capacity to find words has diminished so quickly.

She said to me, “You are my daughter, and you have all the words – so I cannot win with you.”

I told her that everything I was saying were things she had taught me.

She insisted that wasn’t so.

I found the evidence to show my daughter I wore a bikini in my prior life. I know she'll insist I used Photoshop!

I found the evidence to show my daughter I wore a bikini in my prior life. I know she’ll insist I used Photoshop!

Written last week:

“My pain is a lion”

I awoke and the metaphor was clear. It was a lion. The pain in my hands was definitely like a lion “roaring.”

Last night, I strapped Velcro braces on each wrist. The night loomed long, even though I wore headphones and listened to my music, which soothed my soul.

The braces were the “lion’s cage.” I could feel the lion roaring – there was a throbbing, which might have been excruciating for me if released from the tight brace. Held at bay by the tight straps, I willed myself to accept my situation.

Now it was morning, I removed the braces and the lion was released.

I was brought to my knees and humbled.

My youthful feeling was hard to maintain while looking at my “arthritic” hands. My wrists hurt and I could not bend my fingers. I’ve never been one to say prayers. I prayed that sensation would return.

Like a morning sunrise, gradually sensation came back. However, it was far from normal. I could barely type this without grimacing.

I tried to stay positive.

I would describe myself as an agnostic – I don’t know what I believe; that is honestly how I am.

I’ve had glimmers of faith sometimes. I heard myself asking god this very morning, “Have I not been appreciative enough? Are you testing me now to see whether I can maintain my joy?”

As I walked around my kitchen struggling to do the simplest things with my disobedient hands, I was listening to my own song “Just a Tune,” which I recently recorded.

The words jumped out to me! I was speaking to the god who I wasn’t sure was listening. Those words were:

“And with all the gifts you’ve given me, the greatest one of all was when, I could feel joy again.”

That truly was my greatest gift! I will accept whatever is my fate now in my life.

I shared my hand problems last week with my former, high school choir teacher, Frankie. She sent me an email. Her message was that I should quickly go see a certain specialist. He worked with musicians that had hand problems from the L.A. Philharmonic. Frankie is a professional organist. She told me that when she had shoulder problems she went to see him, and it helped her so much.

I thanked her for her concern. I did not have outside insurance, and I was having lab tests and an MRI done through Kaiser. I wanted to first find out if I actually had carpal tunnel syndrome.

She responded to my message:

Dear Judy,

This doctor can tell you immediately what you have because of his enormous experience. I do understand the concern about expense, but I also know that he rarely sees a person more than once or twice. I wasted a lot of time with another PT with my shoulder injury and should have gone to him right away. I look forward to an update.

Love, Frankie

My pain was wearing on me. I sent Frankie a message.

Dear Frankie,

I’ll call and see what an initial visit costs. I’m certain he would know right away something that might be helpful. I wish I wasn’t so broke. We’re in really bad shape. All the money I’ve spent on recording has given me more pleasure than anything I’ve ever had in my entire life! However, sometimes it feels like an addiction, because we can hardly afford it and I can’t stop myself.

Love, Judy

Dear Judy,

I will pay for your first visit, should you decide to pursue that at some point. What you said about an addiction was very interesting. Because you were finally able to blossom and express yourself, it is understandable that you wanted to continue.

Love, Frankie

I am sobbing as I read your message, Frankie.

I’m having such a hard time. I thought I could maintain my joyful spirit! My mother’s mental decline is wearing on me. She is now having personality changes. She called me to rant about how angry she is at my father, then her caregiver, and now she is angry with me! I know she can’t help it.

I am discouraged about my hands.

I hate for this to be about money, and your gesture to pay has me crying. Honestly, I have learned so much about how to “treat myself.” I am worth it – I know!!! That is why I am recording and using the word “addiction” wasn’t helpful. It is my passion, and it isn’t that I “can’t stop,” it’s that I don’t want to.

In my heart, I do believe it will pay off for me and be worth the investment.

I’ll call this doctor soon, and keep you posted. I love you so much, Frankie.

Love, Judy

Over dinner, I mentioned to my husband that I decided I would see this specialist.

He said, “I remember you driving our daughter out to Santa Monica to see someone. You spent a lot of money for nothing!”

I had already made my decision.

I dialed the number. I asked how much it was – it wasn’t exorbitant. I was told that this doctor specialized in treating musicians. The lady on the other end said to me, “When do you want to come in? We’re here Tuesday through Friday.”

I looked at my calendar. “How about next Thursday?” I said.

She said, “I thought you have considerable pain. Do you want to come in sooner?”

I hesitated and said, “I could come in tomorrow. Do you have any openings? Will I get relief to where I could play my guitar again?”

She said, “Yes, I guarantee you will.”

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

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