Tag Archives: Friendship

UP AND OUT!

Posted on February 27, 2010 by Judy

I think I am truly suffering from Post Traumatic Stress Disorder. That isn’t necessarily negative, because addressing my trauma by sharing so much has left me happier and healthier than I’ve felt in a long time. My hypnotherapist, Connie, always uses the phrase Up and Out. That means that it is so much better to gets things out, rather than let them fester. I had no idea that I had so much inside of me!
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SHUTTING UP THE RACQUET IN MY HEAD

Posted on February 26, 2010 by Judy

Today, I had to laugh when I heard one lady say the “F” word for only the second time. I told her she was now in my “The @#%&ing Fifties Club.” Of course, that’s the same club I’ve recently joined where I can’t keep track of the score or who is serving.
But then again, I do have a lot on my mind.
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HUMOR IS WORKING FOR ME!

Posted on February 26, 2010 by Judy

I woke up this morning and realized that humor is “working for me.” With my new mind set being “trying to find what is helpful” in my life, I find it interesting that I am learning about my writing abilities. I am thinking about how I am going to put into words horrible images of pain from my past, while at the same time I am laughing inside at all the insanity around me in my current life. The fact that I can’t wait to write about it, is telling me something. Continue reading →

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CRAWLING THROUGH MY LIFE

Posted on February 25, 2010 by Judy

It has been another long day in my formerly stressful life; but I feel great. I am also finding that humor has been helpful for me. From hypnotherapy, I have extracted the things that work, and deciding what is helpful or not really works for me! Continue reading →

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