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Tag Archives: Hypnotherapy friendship bereavement loss grief
I think I am truly suffering from Post Traumatic Stress Disorder. That isn’t necessarily negative, because addressing my trauma by sharing so much has left me happier and healthier than I’ve felt in a long time. My hypnotherapist, Connie, always uses the phrase Up and Out. That means that it is so much better to gets things out, rather than let them fester. I had no idea that I had so much inside of me!