Tag Archives: writing

UP AND OUT!

Posted on February 27, 2010 by Judy

I think I am truly suffering from Post Traumatic Stress Disorder. That isn’t necessarily negative, because addressing my trauma by sharing so much has left me happier and healthier than I’ve felt in a long time. My hypnotherapist, Connie, always uses the phrase Up and Out. That means that it is so much better to gets things out, rather than let them fester. I had no idea that I had so much inside of me!
Continue reading →

EMAIL AS A FORM OF THERAPY

Posted on February 24, 2010 by Judy

Since my mom’s illness, I began to use email as a form of therapy; to reconnect with all the wonderful friends I’ve managed to stay in touch with through the years. Even though I never shared with them many of my trials, I am finding that I have swung now in a totally “different and new” direction. Suddenly, I am putting my life out there for anyone and everyone to read. Someone did ask me how it is that I can do this. Continue reading →