My Insight Timer Course
My Online Gallery
Check out my meditation CD!
Tag Archives: allowing emotions
I was listening to my song “In Every Smile.” Even though I sang those words to my children, I heard my parents saying those words to me. Despite the hot pain throbbing on both sides of my ankle, I kept going. I thought about my mother and father and I heard their comforting voices. I could feel their presence; they were on either side, holding me up. Continue reading →