Tag Archives: self discovery

At my last hypnotherapy appointment, I shared with Connie my story about how I rescued a rabbit stuck in a fence. The metaphor that I took from that story was how having calmness and courage led to the best possible outcome. This week when I had a lot of additional stress from my teenagers and parents I reminded myself of something Connie had suggested. She reminded me how nice it would be if I could treat myself the same way I treated that trapped bunny. I tried hard to be loving, gentle, and reassuring to myself.
Continue reading →