Join 2,270 other subscribers
Insight Timer Live Events
My Official Music Video
My Meditation Music
Tag Archives: grief and support
What does reaching out really mean?
To me, it means that sometimes it involves doing something we might find uncomfortable.
Often, there is an excuse of not wanting to reach out because we might impose on someone.
Sometimes, it is difficult to do something because we’re afraid it might cause the other person to be sad.
Often the truth is that we don’t want to see their sadness!
It’s far easier to ignore it! When the sadness is hidden, we can assume it’s “going away.” That is simply not true. For many people, the sadness is so much easier to tolerate when it is shared.
However, my lesson is that even though every person is different – it is well worth the risk to reach out. Continue reading