Posts Tagged ‘elderly mother issues’

DANCE OF DEMENTIA, PART 2

November 6, 2010

This picture was taken at my youngest son's Bar Mitzvah one year ago this week. Two days after that event, my mom fell. Her ordeal on a respirator followed.

BLOG TABLE OF CONTENTS

Below is a clip from my voice lesson with Peaches Chrenko. Thank goodness I have music and passion in my life!

11/5/10 LESSON WITH PEACHES – “GETTING THE BEAT”

This picture is from 2007.

I used to notice when my mother said things that were “off the wall.” Now I tend to find myself noticing statements of her awareness instead. I find myself saying, “Wow, she is still on the ball with that remark!”

And so it is, that more often than not, she is not “on the ball.”

LINK TO THE “DANCE OF DEMENTIA” – PART 1

My new, lyric rhymes might be:

She’s not “on the ball”

Her statements are “off the wall!”

I started this post-name as: “I Miss the Way You Used to Be.”

But the “Dance of Dementia” continues for me.

It's hard to imagine my mom playing ping pong.

What started out as a slow waltz has progressed to a much more frenetic dance. A notable change for me was the following realization:

The personality change is complete. The powerful mother I remember has left me forever. I now have a very anxious mother, who requires tremendous coaching and encouragement to get through her day.

My mom has benefited so much from having a caregiver five hours a day. Her caregiver, Miriam, has told me it is difficult for her to leave, because my mom becomes so sad and scared.

My mom consistently cannot call Miriam by her name. She calls her Mimi, Mary, or Marie. Of course, I know what she means, but I still keep trying to remind her. “Mom! Her name is Miriam!”

It is of no use.

Miriam called me last week when my mother had a rapidly worsening, eye infection. She had not yet received her antibiotic drops and it was mid-afternoon. I immediately called the nurse’s station. The next day when I called, Miriam said that my call achieved results and my mom was much better.

I am angry that my father does not want to hear about extending her caregiver’s hours. Soon, I plan to gather up my strength to counter his opposition. My heart tells me I must do whatever is necessary to make my mother more comfortable.

My life is much more manageable when I know she is managing!

This picture was taken after I finished singing and playing guitar at my mom's nursing facility last week.

Last week, I brought my guitar and performed at my mother’s nursing facility. I have been hoping to get a picture to post here soon (that was taken by a nurse).

When I arrived, my mom’s eyes were still terribly bloodshot. My mother smiled weakly when I came in carrying my guitar and gear bag. I grinned and stroked her arm. As we sat and waited for me to begin singing, I was taken aback by a comment she made. She said, “You see all these people coming in here? Well they’ve come here for one reason – they’re here to die.”

I said, “Are you sure about that, mom?” As with many of her “off the wall” remarks, I didn’t know what else to say. I didn’t think my music would kill them!

I was surprised to have such a large audience. There were perhaps thirty to forty residents encircling me. Everyone was so welcoming and warm. Despite my mother’s anxiety, she was thrilled to have me there. I played for almost forty-five minutes. When I looked over and saw how tired she looked, I knew it was time for me to stop.

Despite her fatigue, my mom radiated happiness. It was so meaningful for me!

I enjoyed every moment singing, because there was so much appreciation in that room. I played all the songs that I remembered my mother loved. Later on, she told me that she especially loved the second song I sang. I found that interesting. It was my wedding song, “Together.”

Two weeks ago, I decided to call my mother’s doctor. I finally expressed concern about her mental condition to a doctor. Recently, my mother had been assigned to a new doctor.

A few days later her new doctor called me and said my mother would be receiving a full physical and mental evaluation. She would discuss everything with me once the results came back. I felt glad that I had instigated the whole process.

Her doctor and I discussed the fact that two, typical medications to stave off dementia (Aricept and Namenda) would probably not be helpful and had too many detrimental, side effects. Well over a year ago, a different doctor prescribed those medications for her. My father did not want her to take them at that time.

It was interesting for me to remember that particular doctor’s words when he prescribed those medications for her last year. He said, “Your mother is quite demented.” I didn’t like the way he said that. It upset me. I switched doctors after that.

A lot has changed for my mother since then.

So now, I’ve decided I want confirmation of the fact that my mom has had a significant mental decline in the last few months. I’ve wondered if her mental decline could be a side effect of another medication or a deficiency; perhaps it could be something treatable?

My intuition tells me it is not treatable.

I look so happy in this picture (my brother, Howard, is on the left). I am no longer the "little girl." I have so much on my shoulders!

I was relaxed after my morning hypnotherapy session this morning. It was sunny earlier that morning, but as I walked to my car it was windy and cooler. There were leaves swirling around me as I deeply breathed in the autumn air. My plan was to take my mother out to lunch.

I knew I would surprise her, since I cannot tell her any kind of plan without giving her tremendous anxiety.

As I drove to her facility, my father called me. He said something had happened only a few minutes earlier – he wanted to prepare me. I listened and could feel my stomach tightening up.

It seemed that my mother was left alone in an unfamiliar bathroom too long. She was banging and calling for help; she had panicked and stood up. That was dangerous for her, and when the nurses came to her she was admonished.

My mother is often quite paranoid. When I arrived she was sobbing as soon as she saw me. She said she was a “prisoner!”

I told her I was going to take her out. Her face was ashen and so worried. I felt so powerful and important – she was helpless and small, and I was so “big.”

This memory came hurtling back – I was walking home from elementary school. There were two, large bullies following me; they were taunting me. I turned around and told them to stop. A fight ensued and I remember swinging my lunchbox at them. It was ineffective and I was gasping with the anger and frustration.

Suddenly, a car pulled up with my mother inside calling my name through the open passenger window. The bullies ran away. I jumped in the car, and I told my mother what had happened in between my racking sobs. She gunned the engine to chase the bullies.

The bullies went down an alley, and we didn’t see them. But they were scared and running away; that was all that mattered to me!

At that moment, my mom was wearing the cape I am wearing now!

An old, birthday card. I have many of these.

“We’re escaping this place,” I told her. I practically raced with her wheelchair to my car. I lifted her into my minivan. She has had a harder and harder time getting out of her wheelchair.

As we had lunch, I managed to lift her spirits. She was still very confused and unable to find the words or names for simple things.

I danced along, not sure how often to point things out for her. I kept re-directing her to other topics, but she had a lot of difficulty letting go of what had happened before I arrived.

My heart broke when she said, “I told them how I wanted to call my daughter, and they laughed at me!”

When I asked her if she wanted me to get involved and file a complaint, she quickly said no. Her fear was palpable. She really believed she was imprisoned. It didn’t help at all to tell her otherwise.

I was surprised that she didn’t seem upset sharing that a friend of hers had recently died. Most of her friends have moved far away to live with or near their daughters. Another good friend of hers is so confused that my mother told me, “She keeps repeating herself!”

A week ago, I received a call from another friend of my mothers. She wanted to know if she should break the news to my mom that still another friend had a diagnosis of Alzheimer’s. That surprised me since I had spoken to this other friend and she always seemed fairly sharp.

I made it clear to this friend that it would not benefit my mother to share the information with her.

A picture of my mom with her good friend a year ago at my youngest son's Bar Mitzvah.

We were on our way back to the facility and I could feel relief flooding through me. I had managed so well with my cape on! Then my mother insisted that she knew my father held a secret job. I decided to argue with her.

I said, “Come on, mom! You know dad has no social skills or energy to hold a job! He doesn’t drive – where could he possibly be working? I don’t think he’s working for the facility!”

She said, “Well, he is working for them and I know exactly what his job is. You know, there are thieves in this facility! It’s his job to investigate!”

I couldn’t stop myself, as I explained all the reasons I could think of that this didn’t make sense.

Finally, I gave up. There was no point.

This “dance of dementia” is no longer graceful.

I parked at her facility and lifted her gently from my car into her wheelchair. She looked so tired.

When I came into the lobby of her building at the facility, I pushed her wheelchair up to the front desk. There were several nurses sitting there. They quickly told me what had happened, and how my mother had panicked in the bathroom. They insisted she had not been left alone for very long.

In my presence they smiled as they told her – you are not being punished or imprisoned!

Her lip was trembling, as she tried hard not to cry.

My voice was tight. I said, “I want a message sent to her doctor. It has been two weeks! I want to know what is going on with the mental evaluation. I am concerned about what is going on and I need to know!”

I cannot wait any longer to find out what I already know.

This card is special for me because my dad actually wrote something. That is very rare!

Below is a recent attachment that I found in my memorabilia box. It is a creative writing assignment I did in elementary school. It is similar to the story that I told in Dance of Dementia – Part 1. That was the story about how I was lost in the woods; except it’s interesting that the ending is different. The actual time when I was lost, I was rescued after I knocked on another cabin’s door and a woman drove me around. Interesting how in my writing assignment – well, I found my way out by myself!

Transcription of I Was Homesick

I sat quietly as our car bumped along the curvy road. Yawning, I noticed a sign. It said, “2 more miles to Lake Arrowhead.” I sensed that my family and I were almost there.

Fifteen minutes later the car screeched to a halt. A rickety cabin stood in front of me. “Hey ma,” I said, “Is this where we’re spending the weekend?”

She told me yes, and I (happily) examined the rustic house. There was an enticing smell throughout the house.

Subsequently, that night I woke up to the sunlight rays that broke through the window glaring down on me in the morning. I remembered that I had been allowed to explore around the house.

Walking out into the crisp morning air I saw a cluster of shiny flowers with glistening dw drops on them that intrigued me. I laid down and touched the soft, fragrant little petals when I noticed a mossy, gloomy trail.

I got up and followed the trail for a time when suddenly I came to a dead-end. The place was thick with growth so the path was hardly seen. I then noticed a long beautiful tree for climbing. I had just walked to the tree when I noticed a red berry bush.

Suddenly, I realized it was late and I’d better get back to the cabin. I looked around for the large climbing tree but it was not there. I searched for an hour it seemed to me, and finally I rested on a log. Sadly, I realized I was really lost. The rotted log I sat upon was swarming with ants.

Perversely, I stared about. I was homesick. I began to wish our family didn’t go on vacation. I wouldn’t have gotten lost otherwise. Nonchalantly, I noticed the branch of a tree blending with the overgrowth. “What camouflage,” I laughed. It was that same tree I wanted to climb. I found the path hurriedly and rushed back to the cabin. When I cam back I gasped. I had been gone only an hour. My parents weren’t even up. I wasn’t homesick anymore. In fact, I was happy that I wasn’t lost for long.

The End.


© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

THE DANCE OF DEMENTIA – PART 1

May 7, 2010

BLOG TABLE OF CONTENTS

A page from my diary in 1977 when I was 17 years old.

Now my mom looks up to me as her “savior.”

It was Thursday afternoon. With Mother’s Day approaching, I hadn’t yet decided what to do for my mom. I take care of myself on Mother’s Day. Since losing my son eighteen years ago, there are times when I am very gentle with myself. I do not do things anymore that are painful or uncomfortable for me, especially on Mother’s Day.

On the actual day, there was a celebration scheduled at my mom’s facility. My brothers would be there, so I decided I would avoid the crowded, uncomfortable situation. She would certainly enjoy seeing my brothers and their family. I hoped my mother would understand, since she cares very much about me. I view almost every day with her as Mother’s Day!

On Tuesday, a new caregiver was supposed to begin working with my mother.

This would be the first time she would have someone outside of her nursing facility to care for her. I have decided that my mom needs more attention. My father does not reside at the same facility. After almost sixty years of marriage, they have been separated since my mom took ill at the end of November. She was released from the hospital at the end of January to a separate nursing facility.

On Wednesday, her new caregiver had a car problem.

On Thursday, her new caregiver quit. She told me there were some unresolved employment issues.

So I decided on Thursday, that I would take my mom to the hair salon!

It would be a wonderful Mother’s Day gift, because my mom had desperately wanted her hair colored for over two weeks now. The roots that showed were stark white. She would look beautiful for Mother’s Day.

Her facility has a hair salon. My recently deceased mother-in-law lived at the same facility as my mother. She used to share with me scathing comments about that hair salon. I won’t say what she told me, but I have noticed that most of the hairstyles of women at the facility are very similar.

When I was about twelve years old, my mother took me on a very special outing. We went “up a hill” to the exclusive, Sheraton Universal hotel. There was a fancy hair salon inside. I received a “shag haircut.” That haircut received so much attention, and my mother would cluck about how gorgeous I looked with it. My mother’s philosophy was drilled into me at that time.

She always said, “Your hair is your crowning glory!”

That stayed with me.

I hardly ever wear makeup. I don’t get manicures. I am not glamorous. However, I always make the time and make sure that I’m satisfied with a good haircut. This was a lesson I learned from my mother.

When I walked in to pick my mother up, the nursing supervisor handed me an envelope. She said, “A nurse turned in the money your mom gave her. It is against our policy for anyone to tip.”

I knew that. I’ve told my mom many times. I’ve written commendation notes for anyone my mom asked me to. I gave my mom some tiny boxes of chocolates to share. However, she was always asking me for money to add to her wallet. I thought perhaps she enjoyed shopping at the gift shop. But inside I knew. It was to give to the nurses.

When my grandmother was in a nursing home, my mother always gave money to her nurses. It was very important for her to do this.

When the nursing supervisor handed me the envelope, she added, “Your mother seems quite confused about all this!”

My mom was in her wheelchair listening all this time. She had no response. She looked tired. I told her, “Mom, I’m taking you to have your hair done! This is going to be wonderful outing!”

We were off toward my car. My mom was uncharacteristically quiet. I said to her, “Mom, you heard what the nursing supervisor said, didn’t you? You can’t tip the nurses here – it could get them fired.”

She said, “I didn’t tip the nurse. She stole it.”

Red flag!

“I started my day as Hercules, but I became Styx”

I wanted to use the metaphor to a Greek god, Hercules.

This was how I felt when I started my outing with my mother.

I left my house, filled with purpose, energy, and abundant patience. I love my mother very much, and I miss her friendship every single day.

However, after our outing, I was not Hercules anymore. I had to go to a list of Greek gods, to find the appropriate match. I picked the name “Styx.” This is what was listed:

“Styx, the eldest daughter of Okeanos (Ocean) and Tethys; any Immortal who pours the waters of Styx and swears an oath, is solemnly bound to tell only the truth.”

By my title, The Dance of Dementia, I am compelled to tell the truth.

There were three stages to my relationship with my mother:

1. I was little and my mother was very big. I was afraid of her. She was so powerful and everything was right or wrong. She was very certain about that. She loved me more than anything in the world. I loved her, too.

This stage lasted until I was 24.

2. I became an adult, and my mother was fallible. She was my best friend and my source of support. I was annoyed by her insistence that certain things were right or wrong, but I understood it was just how she was. She loved me more than anything in the world. I loved her, too.

This stage ended six years ago.

3. I am very big and my mother is little. She is very afraid of everything. I am all-powerful. There is still so much right and wrong in the world for my mother, but she is confused about all the things she used to find right and wrong. She loves me more than anything in the world. I love her, too.

I am so sad about this stage. Which stage will I remember most about my mother when she is gone?

The nursing facility does occasional tests on cognitive faculties. I don’t know any recent results. A doctor prescribed a medication that might halt my mother’s dementia, but my father wouldn’t allow her to take it last year. He doesn’t want my mom to take any more pills.

When they lived with me, it was a major project to set up their weekly medications in pillboxes. It was so complicated, that I was relieved when the facility took this over for them when they moved out. My parents lived with me for a year. When they moved out, I was relieved in many ways.

Sometimes, I miss my mother’s presence. She was so happy to be a part of my family’s daily activities. When she first moved in, she was “broken down.” Over time she became “rebuilt.” It all started with severe back problems and pain. After several falls, it became clear she could no longer live independently with my father.

Her current skeletal frame is so deformed, that I can only imagine how much pain she suffers from!

When I tell my father that my mother has become more and more confused, he says, “She’s just fragile.” My father has been deteriorating along with my mother, although he is in Assisted Living. He is my teenager.

My mom’s words are harder and harder to find. I try to help her find them, and she’s appreciative. But we’re dancing around and around.

There is a “dance of dementia” going on. I don’t know where the dance is leading. My mother doesn’t even know the dance is going on, except she is very frustrated by her difficulty to find her words.

I don’t want to see my mother upset.

We’re dancing around the dementia.

I am hurtling back through time to another memory about that.

I don’t know how old I was – perhaps I was about eight years old. I loved the outdoors. The smell of pine trees was intoxicating for me. My parents had taken us on a vacation to a small, rental cabin in Idyllwild. It was early in the morning and I was awake with excitement. Everyone was sleeping.

I opened a sliding glass door to the outside. It was a glorious morning! I saw amazing rocks, lizards, butterflies, and towering pine trees. I had to explore. As I walked through a backyard “wonderland,” I was pulled farther and farther from the cabin. There was something that I just had to see a few feet beyond where I was. I kept wandering. Suddenly, I couldn’t remember which way I had come from.

I began to panic. The “wonderland” was not wonderful anymore. I was lost. I found a road, and I walked down it past unfamiliar cabins. All that I could think of was, “Oh my god! What will my mother do when she finds out that I am missing?”

In my utter terror, I knocked on another cabin’s door. A nice lady answered. She asked me to describe my cabin. I remembered it had a long driveway. We went in her car and she drove to a house. I ran to the door, and with relief – I couldn’t believe how lucky I was that she had found the cabin!

When I went inside, my mother said, “Good morning, honey. Did you sleep well?”

She didn’t even know I was lost!

That is exactly how I feel now.

A picture taken several years ago when my mother lived with me.

I struggled with the heavy wheelchair as I put it in my car. At that moment, I knew I was definitely still Hercules, because I remembered how to fold it and put it inside my trunk.

My mother said, “Where are we going?” I had told her I was taking her to have her hair done. Another red flag.

I drove one block to a familiar hair salon where my mother had not been for five months. I told her hair stylist, “My mother was on a respirator for two months! It was an absolute miracle that she survived. She is excited to have her hair done again!”

I remember how I dreamed of this moment for my mom when she was in a hospital bed with the trachea tube in her neck. Her white roots at that time measured several inches.

It took fifteen minutes for my mother to get from the styling chair to the shampoo/rinsing area with her walker. Her back was hurting her. She gripped my arm tightly, and I patiently lowered her down. The stylist was so kind I wanted to cry.

My mother’s teeth were clenched, but she was still smiling. She wanted me to see how happy she was; but she was not feeling well at all.

She said, “I am so glad you are here. I feel so safe with you.”

When she said that, it was clear to me about the stages. It was so clear that I wished I could shatter that window.

I was not an experienced mother – who is? But honestly, I really didn’t know anything about babies.

Now, I had that same feeling with my mother. I was not equipped for this! I knew it was humiliating for her to have me see her like this. I pretended it wasn’t so. She pretended that she didn’t see me pretending.

We were dancing again.

The stylist was ready to cut her hair. My mother needed her purse, but it was missing. I looked in my car, but it was not there. Without her purse, my mother started to panic. Her purse represented her security blanket.

I asked her calmly if she wanted me to go back to her facility to find it. Now I was worried to leave her alone at the hair salon. She told me to go. I drove to her facility, ran to her room, and found it on a dresser. I quickly hurried back.

Now I was getting tired. I wished I could have stayed with being Hercules.

I became Styx.

It was too late to go back to the nursing facility to eat. I regretted that I hadn’t taken her there earlier. I could see she was tired, and it was already enough of an outing. But I had no choice. I brought her back to my home for dinner.

I drove to my house. It was only a ten-minute drive. My mother spent most of the time trying to find her sunglasses in her purse. I told her I would help her find them, but she insisted it was no problem. The last minute before we arrived at my home, I reached over and pulled them out of her purse for her.

I wasn’t sure that I was patient enough.

She accepted being in the wheelchair. I was very careful getting her into it. However, It felt a lot heavier to me now. I secretly worried – would I be able to get her back to her nursing facility safely? My husband and older son weren’t home, otherwise I would have asked for their help.

Now I was pretending to be Hercules.

I pushed her to our dinner table. I offered to cut her chicken, but she shook her head to say no. My heart skipped a beat when I saw her attempt to cut her chicken with a fork and spoon.

My mom didn’t have much appetite, however, she was very happy about her hairstyle. I ate quickly so I could be sure it wasn’t getting much later. There were only two more transport situations left – I needed to get her back into my car, and out of it one more time.

I asked my daughter to help me.

Later in the evening my daughter said to me, “Mom, what’s wrong with grandma? She sure didn’t make sense tonight.”

I thought my daughter would have known to pretend, too. Actually, she did pretend while she was with my mom. However with me, she was honest. She was too young for this dance!

My mother let out an audible moan as she got back into my car after dinner. She mentioned that she couldn’t find her glasses. I went back into my house to look for them. I was on my hands and knees under our dining room table looking.

They were in her purse.

I saw such a strong image at that moment. I was running a marathon – I could see the finish line. However, instead of everyone cheering, everyone was crying. Was this the end?

Was this the last time I would take her out of her facility?

Was this going to be my mother’s last Mother’s Day?

How could I be so honest as to even write those words?

I remember what I wrote about my son, Jason. Before he died, every moment was treasured. I could feel his little body close to mine, and I knew.

I know I won’t have my mother forever!

But just like there is pain with those “firsts” in bereavement, there are those “lasts.” The “lasts” are the things you know are almost over.

Only six months ago, I often took my mom to the movies with me. Her regression to that of a younger child has been occurring ever so gradually. Before that, she was more like a teenager. We could still have wonderful outings together. It happened more and more infrequently as her back pain became less manageable.

Sometimes, when I dropped her off at her assisted living facility, I felt like a parent waving a child off to school. She would say goodnight, kiss me, and then gingerly trudge off gripping her walker. I’d watch her walk through the glass doors. Her room was almost ½ block beyond.

I would watch her leave me while sitting in my car. I was wistful as I watched her, because I knew that her independence wouldn’t last.

I just knew.

I’m sharing my last moment of honesty.

It was when I dropped her off.

Every time I am at her facility, I am mistaken for an employee. I try to put on my blinders. Sometimes I can, and other times I cannot. I heard a plaintive voice call to me from another wheelchair. The voice said, “Please, someone – take me to the bathroom!”

That could have been my mother.

As I wheeled my mother in, I informed the nurses that it had been a difficult afternoon for her.

Someone would come to help her to bed right away, I was told.

As much as I wanted to leave, I could not. Now my mother needed the bathroom. A nurse had not come yet.

Oh, well. So, I needed to try to be Hercules a little longer.

She was in the bathroom when I heard a male voice. My heart froze – how embarrassing! The male voice said, “You can leave! I’m here to help your mom!”

I left there and spiraled into Styx immediately.

Later on, I found out my mother was running a slight fever. I realized it when I felt how warm she was in the bathroom.

Could that have explained everything?

It could have explained the confusion.

It could have explained the fatigue and lack of strength. However, there is one thing that is certain.

The dance will continue.


© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.

MY MID-LIFE TURNING POINT

April 9, 2010

BLOG TABLE OF CONTENTS

This picture was taken only three years ago. My parents’ health changed very quickly in a short time. My mother’s illness has affected my father greatly.

Since my fiftieth birthday last October, I have experienced many changes in my life. I have wondered if I should consider what I’m going through a “midlife crisis.” Well, the word crisis conjured up a lot of negative images for me.

I looked up the definition of “crisis.” One definition of crisis, which sounded a whole lot better was “turning point.” Therefore, I have decided that what I am experiencing is a “Midlife Turning Point!”

This picture was taken only three years ago. My parents’ health changed very quickly in a short time. My mother’s illness has affected my father greatly.

 Opening Up

Today was not an easy day. Today was very stressful for me. This afternoon, I decided I must go swim some laps. The weather has warmed up, and swimming has been very helpful for me. I may have a sandwich list, but I have learned that I must put myself on the list.

After swimming, I attended my first voice lesson in thirty years!

The lovely instructor’s name is Peaches! Peaches taught voice lessons to my youngest son about a year ago. I told her that I was taking lessons because my son insisted I contact her.

I played one of my original songs for Peaches. Peaches told me that she has coached many well-known professional singers. She has a website and she has written her own original songs. When I have time, I will listen to her music. Perhaps I will share that on my blog later on.

The half-hour lesson flew by. Here were some of the many, interesting things she told me today:

When you are older, your voice has not deteriorated. It’s just that you can no longer get away with bad habits.

It is very common to dislike your voice when it is recorded.

Your vocal problems related to your throat being tight are from “stress” while singing. Singing should be totally relaxed and open. It should be even, without unintentional changes in volume.

Achieving openness can easily be learned, no matter how old you are. You must be relaxed. When you do it correctly, you will feel the difference. Looking in the mirror and feeling your throat while you are singing can be helpful.

Your range is great, and you can learn quickly if you are motivated. You can sing and record your own songs and share them! Other people may sing your songs, but both are exciting ventures. I have had this same experience.

Stress affects everything. When we yell, we ruin our voice. When we hold in our feelings and tears, it affects our voice. “Holding tears in” is detrimental, while crying is actually better for our voice!

You can unlearn any old habits you may have. I have helped a lot of people and I can help you.

My voice lesson was inspiring. It was not about singing at all. It was about having hopefulness I could be improve my singing with effort and motivation. Finding the time and energy won’t be easy for me. But I am certainly filled with motivation.

Recently, I have also taken some tennis lessons. There is a lot of similarity there to what I’ve written about voice lessons. I am re-learning and releasing many old habits.

The revelation is that recently I have been doing that in all areas of my life, as well. I wonder why I waited until I was fifty years old for this “turning point” of discovering I could improve myself?

 “Another Turning Point”

In the evening, I called my mother and finally reached her. She was very quiet on the phone. I figured it was because she was concerned about me. I regretted I had shared with her how stressed out I was this morning.

She said, “Today was very difficult for me. Things have been very hard. My back has been hurting. I have been forced to sit in my wheelchair waiting and waiting. The nurses have told me that I’m not allowed to be alone in my room. I might fall if I’m alone. Therefore, I have been left waiting in the lobby for two hours at a stretch.”

My mother insisted she didn’t want me to remedy her current situation. She has become a worrier. She hates to bother anyone. She also hates being dependent on other people.

I tried not to get angry. I could feel my throat tightening up. I thought of what the Peaches had told me.

“Mom, I promise you – I’ll call someone and take care of this.”

She said, “Please, don’t! I know they’re just worried I might fall again!”

I decided to change the subject. I told her I had gotten some new bras for her. I told her I also had a new purse for her and a lot of new things to read. I told her I would take her out to dinner again this Sunday.

She began to cry.

I began to feel more desperate. Now what could I tell her?

I told her, “Mom, I sent out a heartfelt letter today. In it, I share how upsetting this situation has been with you and dad separated! I am hoping this letter is going to help your situation! I am even going to talk to the director in person!”

She was still crying. She could not stop.

I continued, “Oh, and by the way, Dad is going to visit you tomorrow! I arranged for him to be driven by your granddaughter! He will stay for dinner and she’ll take him back later in the evening!”

When I got off the phone, I did not feel like Super Daughter.

That was because I was crying, too. 

My mom helping me sell my maze book (behind us). We were always close.

© Judy Unger and http://www.myjourneysinsight.com 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Judy Unger with appropriate and specific direction to the original content.


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